Nature’s Own – Hot Dog Bun White Wheat is a Nature’s Own type of food with 1 Bun serving size that provides 100 calories. Nature’s Own – Hot Dog Bun White Wheat has 73% carbohydrate, and 8% fat, 18% protein in 100 gram of Nature’s Own – Hot Dog Bun White Wheat. Nature’s Own – Hot Dog Bun White Wheat nutrient values are 20 g carbohydrate, 5 g protein, and 1 g fat. Nature’s Own – Hot Dog Bun White Wheat has the vitamins A, and C within it. Nature’s Own – Hot Dog Bun White Wheat has 0 % vitamin A and 0 % vitamin C. Nature’s Own – Hot Dog Bun White Wheat has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Own – Hot Dog Bun White Wheat has 3 g dietary fiber, and 2 g sugar. 1 serving of Nature’s Own – Hot Dog Bun White Wheat provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Own – Hot Dog Bun White Wheat provides 100g of 2,000 cal by leaving 1,900 cal.
Nature’s Own – Hot Dog Bun White Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Own – Hot Dog Bun White Wheat provides 1g fat for total of 67g. After 1 serving of Nature’s Own – Hot Dog Bun White Wheat, 66g is needed for heart health. Nature’s Own – Hot Dog Bun White Wheat provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Nature’s Own – Hot Dog Bun White Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Own – Hot Dog Bun White Wheat is one of the possibilities. 20g is provided by Nature’s Own – Hot Dog Bun White Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Own – Hot Dog Bun White Wheat leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature’s Own – Hot Dog Bun White Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Nature’s Own – Hot Dog Bun White Wheat leaves 73g sugar for daily intake threshold of sugar. Nature’s Own – Hot Dog Bun White Wheat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature’s Own – Hot Dog Bun White Wheat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Own – Hot Dog Bun White Wheat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Own – Hot Dog Bun White Wheat.
There are similar foods to the Nature’s Own – Hot Dog Bun White Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Hot Dog Bun, Bread, Hot Dog Bun, Hot Dog Bun, and Hot Dog, White Wheat, Nature’s Own Cbm.
The nutrients table of the Nature’s Own – Hot Dog Bun White Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Own – Hot Dog Bun White Wheat |
Nutrient values for Nature’s Own – Hot Dog Bun White Wheat |
|---|---|
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Serving size |
1 Bun |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
8% |
|
Protein percentage |
18% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Nature’s Own – Hot Dog Bun White Wheat?
The alternative foods for Nature’s Own – Hot Dog Bun White Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Own – Hot Dog Bun White Wheat are listed below.
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Sara Lee – Thin Style Buns is an alternative to Nature’s Own – Hot Dog Bun White Wheat because it has 100 calories, similar to Nature’s Own – Hot Dog Bun White Wheat. The Sara Lee – Thin Style Buns has less iron than Nature’s Own – Hot Dog Bun White Wheat, and less calcium than Nature’s Own – Hot Dog Bun White Wheat. The Sara Lee – Thin Style Buns has less protein than Nature’s Own – Hot Dog Bun White Wheat. To learn more about Sara Lee – Thin Style Buns, read related food calories, and a nutrition guide.
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Marks & Spencer – Mini Hot Cross Bun is an alternative to Nature’s Own – Hot Dog Bun White Wheat because it has 100 calories, similar to Nature’s Own – Hot Dog Bun White Wheat. The Marks & Spencer – Mini Hot Cross Bun has less iron than Nature’s Own – Hot Dog Bun White Wheat, and less calcium than Nature’s Own – Hot Dog Bun White Wheat. The Marks & Spencer – Mini Hot Cross Bun has less protein than Nature’s Own – Hot Dog Bun White Wheat. To learn more about Marks & Spencer – Mini Hot Cross Bun, read related food calories, and a nutrition guide.
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Sara Lee – Thin Style Buns – 100% Whole Wheat is an alternative to Nature’s Own – Hot Dog Bun White Wheat because it has 100 calories, similar to Nature’s Own – Hot Dog Bun White Wheat. The Sara Lee – Thin Style Buns – 100% Whole Wheat has less iron than Nature’s Own – Hot Dog Bun White Wheat, and less calcium than Nature’s Own – Hot Dog Bun White Wheat. The Sara Lee – Thin Style Buns – 100% Whole Wheat has less protein than Nature’s Own – Hot Dog Bun White Wheat. To learn more about Sara Lee – Thin Style Buns – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Albertsons – Hamburger Bun is an alternative to Nature’s Own – Hot Dog Bun White Wheat because it has 100 calories, similar to Nature’s Own – Hot Dog Bun White Wheat. The Albertsons – Hamburger Bun has less iron than Nature’s Own – Hot Dog Bun White Wheat, and less calcium than Nature’s Own – Hot Dog Bun White Wheat. The Albertsons – Hamburger Bun has less protein than Nature’s Own – Hot Dog Bun White Wheat. To learn more about Albertsons – Hamburger Bun, read related food calories, and a nutrition guide.