Sara Lee – Thin Style Buns – 100% Whole Wheat is a Sara Lee type of food with 1 Bun serving size that provides 100 calories. Sara Lee – Thin Style Buns – 100% Whole Wheat has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of Sara Lee – Thin Style Buns – 100% Whole Wheat. Sara Lee – Thin Style Buns – 100% Whole Wheat nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. Sara Lee – Thin Style Buns – 100% Whole Wheat has the vitamins A, and C within it. Sara Lee – Thin Style Buns – 100% Whole Wheat has 0 % vitamin A and 0 % vitamin C. Sara Lee – Thin Style Buns – 100% Whole Wheat has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Thin Style Buns – 100% Whole Wheat has 4 g dietary fiber, and 2 g sugar. 1 serving of Sara Lee – Thin Style Buns – 100% Whole Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Thin Style Buns – 100% Whole Wheat provides 100g of 2,000 cal by leaving 1,900 cal.
Sara Lee – Thin Style Buns – 100% Whole Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Thin Style Buns – 100% Whole Wheat provides 1g fat for total of 67g. After 1 serving of Sara Lee – Thin Style Buns – 100% Whole Wheat, 66g is needed for heart health. Sara Lee – Thin Style Buns – 100% Whole Wheat provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sara Lee – Thin Style Buns – 100% Whole Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Thin Style Buns – 100% Whole Wheat is one of the possibilities. 20g is provided by Sara Lee – Thin Style Buns – 100% Whole Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Thin Style Buns – 100% Whole Wheat leaves 230g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Thin Style Buns – 100% Whole Wheat provides 2g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Thin Style Buns – 100% Whole Wheat leaves 73g sugar for daily intake threshold of sugar. Sara Lee – Thin Style Buns – 100% Whole Wheat provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sara Lee – Thin Style Buns – 100% Whole Wheat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Thin Style Buns – 100% Whole Wheat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Thin Style Buns – 100% Whole Wheat.
There are similar foods to the Sara Lee – Thin Style Buns – 100% Whole Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Thin Style Buns – 100% Whole Wheat, 100% Whole Wheat Thin Style Buns, Thin Style Buns 100% Whole Wheat, Sara Lee Thin Style Buns 100% Whole Wheat, and Thin Style Buns- 100% Whole Wheat (Pjs).
The nutrients table of the Sara Lee – Thin Style Buns – 100% Whole Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Thin Style Buns – 100% Whole Wheat |
Nutrient values for Sara Lee – Thin Style Buns – 100% Whole Wheat |
|---|---|
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Serving size |
1 Bun |
|
Calories |
100 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Sara Lee – Thin Style Buns – 100% Whole Wheat?
The alternative foods for Sara Lee – Thin Style Buns – 100% Whole Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Thin Style Buns – 100% Whole Wheat are listed below.
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Sara Lee – Thin Style Buns is an alternative to Sara Lee – Thin Style Buns – 100% Whole Wheat because it has 100 calories, similar to Sara Lee – Thin Style Buns – 100% Whole Wheat. The Sara Lee – Thin Style Buns has similar iron to Sara Lee – Thin Style Buns – 100% Whole Wheat, and similar calcium to Sara Lee – Thin Style Buns – 100% Whole Wheat. The Sara Lee – Thin Style Buns has similar protein to Sara Lee – Thin Style Buns – 100% Whole Wheat. To learn more about Sara Lee – Thin Style Buns, read related food calories, and a nutrition guide.
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Marks & Spencer – Mini Hot Cross Bun is an alternative to Sara Lee – Thin Style Buns – 100% Whole Wheat because it has 100 calories, similar to Sara Lee – Thin Style Buns – 100% Whole Wheat. The Marks & Spencer – Mini Hot Cross Bun has less iron than Sara Lee – Thin Style Buns – 100% Whole Wheat, and less calcium than Sara Lee – Thin Style Buns – 100% Whole Wheat. The Marks & Spencer – Mini Hot Cross Bun has less protein than Sara Lee – Thin Style Buns – 100% Whole Wheat. To learn more about Marks & Spencer – Mini Hot Cross Bun, read related food calories, and a nutrition guide.
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Albertsons – Hamburger Bun is an alternative to Sara Lee – Thin Style Buns – 100% Whole Wheat because it has 100 calories, similar to Sara Lee – Thin Style Buns – 100% Whole Wheat. The Albertsons – Hamburger Bun has more iron than Sara Lee – Thin Style Buns – 100% Whole Wheat, and less calcium than Sara Lee – Thin Style Buns – 100% Whole Wheat. The Albertsons – Hamburger Bun has similar protein to Sara Lee – Thin Style Buns – 100% Whole Wheat. To learn more about Albertsons – Hamburger Bun, read related food calories, and a nutrition guide.
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Nature’s Own – Hot Dog Bun White Wheat is an alternative to Sara Lee – Thin Style Buns – 100% Whole Wheat because it has 100 calories, similar to Sara Lee – Thin Style Buns – 100% Whole Wheat. The Nature’s Own – Hot Dog Bun White Wheat has more iron than Sara Lee – Thin Style Buns – 100% Whole Wheat, and more calcium than Sara Lee – Thin Style Buns – 100% Whole Wheat. The Nature’s Own – Hot Dog Bun White Wheat has more protein than Sara Lee – Thin Style Buns – 100% Whole Wheat. To learn more about Nature’s Own – Hot Dog Bun White Wheat, read related food calories, and a nutrition guide.