Nature’s Pride – Nutty Oat is a Nature’s Pride type of food with 1 slice serving size that provides 120 calories. Nature’s Pride – Nutty Oat has 66% carbohydrate, and 15% fat, 20% protein in 100 gram of Nature’s Pride – Nutty Oat. Nature’s Pride – Nutty Oat nutrient values are 20 g carbohydrate, 6 g protein, and 2 g fat. Nature’s Pride – Nutty Oat has the vitamins A, and C within it. Nature’s Pride – Nutty Oat has 0 % vitamin A and 0 % vitamin C. Nature’s Pride – Nutty Oat has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Pride – Nutty Oat has 3 g dietary fiber, and 4 g sugar. 1 serving of Nature’s Pride – Nutty Oat provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Nature’s Pride – Nutty Oat provides 120g of 2,000 cal by leaving 1,880 cal.
Nature’s Pride – Nutty Oat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Pride – Nutty Oat provides 2g fat for total of 67g. After 1 serving of Nature’s Pride – Nutty Oat, 65g is needed for heart health. Nature’s Pride – Nutty Oat provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nature’s Pride – Nutty Oat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Pride – Nutty Oat is one of the possibilities. 20g is provided by Nature’s Pride – Nutty Oat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Pride – Nutty Oat leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature’s Pride – Nutty Oat provides 4g sugar for daily 75g sugar intake. 1 serving of Nature’s Pride – Nutty Oat leaves 71g sugar for daily intake threshold of sugar. Nature’s Pride – Nutty Oat provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature’s Pride – Nutty Oat 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Pride – Nutty Oat. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Pride – Nutty Oat.
There are similar foods to the Nature’s Pride – Nutty Oat in terms of nutrition, daily intake amount, and calorie amount. These are Nutty Oat Bread, Nature’s Pride Nutty Oat Bread, Nutty Oat, Nutty Oat Bread, 1 Slice, and Nutty Oat Toast With Margarine.
The nutrients table of the Nature’s Pride – Nutty Oat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Pride – Nutty Oat |
Nutrient values for Nature’s Pride – Nutty Oat |
|---|---|
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Serving size |
1 slice |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
15% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nature’s Pride – Nutty Oat?
The alternative foods for Nature’s Pride – Nutty Oat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Pride – Nutty Oat are listed below.
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Pepperidge Farm – Sour Dough Bread-Soft is an alternative to Nature’s Pride – Nutty Oat because it has 120 calories, similar to Nature’s Pride – Nutty Oat. The Pepperidge Farm – Sour Dough Bread-Soft has more iron than Nature’s Pride – Nutty Oat, and similar calcium to Nature’s Pride – Nutty Oat. The Pepperidge Farm – Sour Dough Bread-Soft has less protein than Nature’s Pride – Nutty Oat. To learn more about Pepperidge Farm – Sour Dough Bread-Soft, read related food calories, and a nutrition guide.
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Trader Joe’s – Spelt Bread is an alternative to Nature’s Pride – Nutty Oat because it has 120 calories, similar to Nature’s Pride – Nutty Oat. The Trader Joe’s – Spelt Bread has more iron than Nature’s Pride – Nutty Oat, and less calcium than Nature’s Pride – Nutty Oat. The Trader Joe’s – Spelt Bread has less protein than Nature’s Pride – Nutty Oat. To learn more about Trader Joe’s – Spelt Bread, read related food calories, and a nutrition guide.
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Whole Grains – Health Nut Bread is an alternative to Nature’s Pride – Nutty Oat because it has 120 calories, similar to Nature’s Pride – Nutty Oat. The Whole Grains – Health Nut Bread has more iron than Nature’s Pride – Nutty Oat, and more calcium than Nature’s Pride – Nutty Oat. The Whole Grains – Health Nut Bread has less protein than Nature’s Pride – Nutty Oat. To learn more about Whole Grains – Health Nut Bread, read related food calories, and a nutrition guide.
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Country Harvest – Sprouted Multigrain Bread is an alternative to Nature’s Pride – Nutty Oat because it has 120 calories, similar to Nature’s Pride – Nutty Oat. The Country Harvest – Sprouted Multigrain Bread has more iron than Nature’s Pride – Nutty Oat, and more calcium than Nature’s Pride – Nutty Oat. The Country Harvest – Sprouted Multigrain Bread has similar protein to Nature’s Pride – Nutty Oat. To learn more about Country Harvest – Sprouted Multigrain Bread, read related food calories, and a nutrition guide.
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Rudis Organic Bakery – Super Seeded Bread is an alternative to Nature’s Pride – Nutty Oat because it has 120 calories, similar to Nature’s Pride – Nutty Oat. The Rudis Organic Bakery – Super Seeded Bread has more iron than Nature’s Pride – Nutty Oat, and similar calcium to Nature’s Pride – Nutty Oat. The Rudis Organic Bakery – Super Seeded Bread has less protein than Nature’s Pride – Nutty Oat. To learn more about Rudis Organic Bakery – Super Seeded Bread, read related food calories, and a nutrition guide.