Nature’s pride – White Bread is a Nature’s pride type of food with 1 Slice serving size that provides 120 calories. Nature’s pride – White Bread has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of Nature’s pride – White Bread. Nature’s pride – White Bread nutrient values are 20 g carbohydrate, 3 g protein, and 2 g fat. Nature’s pride – White Bread has the vitamins A, and C within it. Nature’s pride – White Bread has 0 % vitamin A and 0 % vitamin C. Nature’s pride – White Bread has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nature’s pride – White Bread has 0 g dietary fiber, and 3 g sugar. 1 serving of Nature’s pride – White Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature’s pride – White Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Nature’s pride – White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s pride – White Bread provides 2g fat for total of 67g. After 1 serving of Nature’s pride – White Bread, 65g is needed for heart health. Nature’s pride – White Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nature’s pride – White Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s pride – White Bread is one of the possibilities. 20g is provided by Nature’s pride – White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s pride – White Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of Nature’s pride – White Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Nature’s pride – White Bread leaves 72g sugar for daily intake threshold of sugar. Nature’s pride – White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nature’s pride – White Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s pride – White Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s pride – White Bread.
There are similar foods to the Nature’s pride – White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread, Bread – Nature’s Pride Double Fiber, Wheat Bread, Bread, Multigrain, and Country White Bread.
The nutrients table of the Nature’s pride – White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nature’s pride – White Bread |
Nutrient values for Nature’s pride – White Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Nature’s pride – White Bread?
The alternative foods for Nature’s pride – White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s pride – White Bread are listed below.
-
Great Value – 9- Grain Bread is an alternative to Nature’s pride – White Bread because it has 120 calories, similar to Nature’s pride – White Bread. The Great Value – 9- Grain Bread has more iron than Nature’s pride – White Bread, and more calcium than Nature’s pride – White Bread. The Great Value – 9- Grain Bread has more protein than Nature’s pride – White Bread. To learn more about Great Value – 9- Grain Bread, read related food calories, and a nutrition guide.
-
Trader Joe’s – Gourmet White Bread is an alternative to Nature’s pride – White Bread because it has 120 calories, similar to Nature’s pride – White Bread. The Trader Joe’s – Gourmet White Bread has more iron than Nature’s pride – White Bread, and similar calcium to Nature’s pride – White Bread. The Trader Joe’s – Gourmet White Bread has similar protein to Nature’s pride – White Bread. To learn more about Trader Joe’s – Gourmet White Bread, read related food calories, and a nutrition guide.
-
Arnold – Whole Grains Health Nut Bread is an alternative to Nature’s pride – White Bread because it has 120 calories, similar to Nature’s pride – White Bread. The Arnold – Whole Grains Health Nut Bread has more iron than Nature’s pride – White Bread, and more calcium than Nature’s pride – White Bread. The Arnold – Whole Grains Health Nut Bread has more protein than Nature’s pride – White Bread. To learn more about Arnold – Whole Grains Health Nut Bread, read related food calories, and a nutrition guide.
-
Dempsters – Cinnamon Raisin Bread is an alternative to Nature’s pride – White Bread because it has 120 calories, similar to Nature’s pride – White Bread. The Dempsters – Cinnamon Raisin Bread has more iron than Nature’s pride – White Bread, and similar calcium to Nature’s pride – White Bread. The Dempsters – Cinnamon Raisin Bread has similar protein to Nature’s pride – White Bread. To learn more about Dempsters – Cinnamon Raisin Bread, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Farmhouse Honey Wheat Bread is an alternative to Nature’s pride – White Bread because it has 120 calories, similar to Nature’s pride – White Bread. The Pepperidge Farm – Farmhouse Honey Wheat Bread has more iron than Nature’s pride – White Bread, and more calcium than Nature’s pride – White Bread. The Pepperidge Farm – Farmhouse Honey Wheat Bread has more protein than Nature’s pride – White Bread. To learn more about Pepperidge Farm – Farmhouse Honey Wheat Bread, read related food calories, and a nutrition guide.