Nature Valley Granola Bars – Peanut Butter Granola Bars is a Nature Valley Granola Bars type of food with 2 bars serving size that provides 190 calories. Nature Valley Granola Bars – Peanut Butter Granola Bars has 57% carbohydrate, and 32% fat, 10% protein in 100 gram of Nature Valley Granola Bars – Peanut Butter Granola Bars. Nature Valley Granola Bars – Peanut Butter Granola Bars nutrient values are 28 g carbohydrate, 5 g protein, and 7 g fat. Nature Valley Granola Bars – Peanut Butter Granola Bars has the vitamins A, and C within it. Nature Valley Granola Bars – Peanut Butter Granola Bars has 0 % vitamin A and 0 % vitamin C. Nature Valley Granola Bars – Peanut Butter Granola Bars has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley Granola Bars – Peanut Butter Granola Bars has 2 g dietary fiber, and 11 g sugar. 1 serving of Nature Valley Granola Bars – Peanut Butter Granola Bars provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Valley Granola Bars – Peanut Butter Granola Bars provides 190g of 2,000 cal by leaving 1,810 cal.
Nature Valley Granola Bars – Peanut Butter Granola Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley Granola Bars – Peanut Butter Granola Bars provides 7g fat for total of 67g. After 1 serving of Nature Valley Granola Bars – Peanut Butter Granola Bars, 60g is needed for heart health. Nature Valley Granola Bars – Peanut Butter Granola Bars provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Nature Valley Granola Bars – Peanut Butter Granola Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley Granola Bars – Peanut Butter Granola Bars is one of the possibilities. 28g is provided by Nature Valley Granola Bars – Peanut Butter Granola Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley Granola Bars – Peanut Butter Granola Bars leaves 222g carbohydrates for low-carb dieting. 1 serving of Nature Valley Granola Bars – Peanut Butter Granola Bars provides 11g sugar for daily 75g sugar intake. 1 serving of Nature Valley Granola Bars – Peanut Butter Granola Bars leaves 64g sugar for daily intake threshold of sugar. Nature Valley Granola Bars – Peanut Butter Granola Bars provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature Valley Granola Bars – Peanut Butter Granola Bars 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley Granola Bars – Peanut Butter Granola Bars. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nature Valley Granola Bars – Peanut Butter Granola Bars.
There are similar foods to the Nature Valley Granola Bars – Peanut Butter Granola Bars in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Granola Bars, Peanut Butter, Peanut Butter Granola Bars, Peanut Granola Bars, and Granola Bars.
The nutrients table of the Nature Valley Granola Bars – Peanut Butter Granola Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley Granola Bars – Peanut Butter Granola Bars |
Nutrient values for Nature Valley Granola Bars – Peanut Butter Granola Bars |
|---|---|
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Serving size |
2 bars |
|
Calories |
190 |
|
Carbs percentage |
57% |
|
Fat percentage |
32% |
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Protein percentage |
10% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nature Valley Granola Bars – Peanut Butter Granola Bars?
The alternative foods for Nature Valley Granola Bars – Peanut Butter Granola Bars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley Granola Bars – Peanut Butter Granola Bars are listed below.
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Nutrigrain – Chocolatey Crunch is an alternative to Nature Valley Granola Bars – Peanut Butter Granola Bars because it has 190 calories, similar to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Nutrigrain – Chocolatey Crunch has similar iron to Nature Valley Granola Bars – Peanut Butter Granola Bars, and more calcium than Nature Valley Granola Bars – Peanut Butter Granola Bars. The Nutrigrain – Chocolatey Crunch has less protein than Nature Valley Granola Bars – Peanut Butter Granola Bars. To learn more about Nutrigrain – Chocolatey Crunch, read related food calories, and a nutrition guide.
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Nature Valley – Snack Bar is an alternative to Nature Valley Granola Bars – Peanut Butter Granola Bars because it has 190 calories, similar to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Nature Valley – Snack Bar has similar iron to Nature Valley Granola Bars – Peanut Butter Granola Bars, and similar calcium to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Nature Valley – Snack Bar has less protein than Nature Valley Granola Bars – Peanut Butter Granola Bars. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Clif Bar – Peanut Butter Crunch Granola Bar is an alternative to Nature Valley Granola Bars – Peanut Butter Granola Bars because it has 190 calories, similar to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Clif Bar – Peanut Butter Crunch Granola Bar has more iron than Nature Valley Granola Bars – Peanut Butter Granola Bars, and more calcium than Nature Valley Granola Bars – Peanut Butter Granola Bars. The Clif Bar – Peanut Butter Crunch Granola Bar has less protein than Nature Valley Granola Bars – Peanut Butter Granola Bars. To learn more about Clif Bar – Peanut Butter Crunch Granola Bar, read related food calories, and a nutrition guide.
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Nature Valley – Granola Bar, Oats ‘n Dark Chocolate is an alternative to Nature Valley Granola Bars – Peanut Butter Granola Bars because it has 190 calories, similar to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has similar iron to Nature Valley Granola Bars – Peanut Butter Granola Bars, and similar calcium to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has less protein than Nature Valley Granola Bars – Peanut Butter Granola Bars. To learn more about Nature Valley – Granola Bar, Oats ‘n Dark Chocolate, read related food calories, and a nutrition guide.
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Cliff – White Chocolate Macadamia Nut Crunch Bar is an alternative to Nature Valley Granola Bars – Peanut Butter Granola Bars because it has 190 calories, similar to Nature Valley Granola Bars – Peanut Butter Granola Bars. The Cliff – White Chocolate Macadamia Nut Crunch Bar has more iron than Nature Valley Granola Bars – Peanut Butter Granola Bars, and more calcium than Nature Valley Granola Bars – Peanut Butter Granola Bars. The Cliff – White Chocolate Macadamia Nut Crunch Bar has less protein than Nature Valley Granola Bars – Peanut Butter Granola Bars. To learn more about Cliff – White Chocolate Macadamia Nut Crunch Bar, read related food calories, and a nutrition guide.