Nestle – Crunch Bar is a Nestle type of food with 1 bar serving size that provides 220 calories. Nestle – Crunch Bar has 53% carbohydrate, and 44% fat, 4% protein in 100 gram of Nestle – Crunch Bar. Nestle – Crunch Bar nutrient values are 30 g carbohydrate, 2 g protein, and 11 g fat. Nestle – Crunch Bar has the vitamins A, and C within it. Nestle – Crunch Bar has 0 % vitamin A and 0 % vitamin C. Nestle – Crunch Bar has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nestle – Crunch Bar has 1 g dietary fiber, and 24 g sugar. 1 serving of Nestle – Crunch Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Nestle – Crunch Bar provides 220g of 2,000 cal by leaving 1,780 cal.
Nestle – Crunch Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Crunch Bar provides 11g fat for total of 67g. After 1 serving of Nestle – Crunch Bar, 56g is needed for heart health. Nestle – Crunch Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Nestle – Crunch Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Crunch Bar is one of the possibilities. 30g is provided by Nestle – Crunch Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Crunch Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of Nestle – Crunch Bar provides 24g sugar for daily 75g sugar intake. 1 serving of Nestle – Crunch Bar leaves 51g sugar for daily intake threshold of sugar. Nestle – Crunch Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nestle – Crunch Bar 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Crunch Bar. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Nestle – Crunch Bar.
There are similar foods to the Nestle – Crunch Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nestle Crunch Bar, Crunch Bar, Crunch Bar, Crunch Candy Bar, and Crunch Chocolate Bar.
The nutrients table of the Nestle – Crunch Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nestle – Crunch Bar |
Nutrient values for Nestle – Crunch Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
220 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Nestle – Crunch Bar?
The alternative foods for Nestle – Crunch Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Crunch Bar are listed below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond is an alternative to Nestle – Crunch Bar because it has 220 calories, similar to Nestle – Crunch Bar. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more iron than Nestle – Crunch Bar, and more calcium than Nestle – Crunch Bar. The Odwalla Chewy Nut Bar – Sweet & Salty Almond has more protein than Nestle – Crunch Bar. To learn more about Odwalla Chewy Nut Bar – Sweet & Salty Almond, read related food calories, and a nutrition guide.
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DQ – Dilly Bar is an alternative to Nestle – Crunch Bar because it has 220 calories, similar to Nestle – Crunch Bar. The DQ – Dilly Bar has similar iron to Nestle – Crunch Bar, and more calcium than Nestle – Crunch Bar. The DQ – Dilly Bar has more protein than Nestle – Crunch Bar. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to Nestle – Crunch Bar because it has 220 calories, similar to Nestle – Crunch Bar. The Hershey – Cookie and Cream Chocolate Bar has more iron than Nestle – Crunch Bar, and more calcium than Nestle – Crunch Bar. The Hershey – Cookie and Cream Chocolate Bar has more protein than Nestle – Crunch Bar. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Nestle – Crunch Bar because it has 220 calories, similar to Nestle – Crunch Bar. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Nestle – Crunch Bar, and more calcium than Nestle – Crunch Bar. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Nestle – Crunch Bar. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Nestle – Crunch Bar because it has 220 calories, similar to Nestle – Crunch Bar. The Hershey’s – Hershey’s S’mores Candy Bar has more iron than Nestle – Crunch Bar, and similar calcium to Nestle – Crunch Bar. The Hershey’s – Hershey’s S’mores Candy Bar has similar protein to Nestle – Crunch Bar. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.