Niu Nai Tang is a Generic type of food with 100 g serving size that provides 435 calories. Niu Nai Tang has 81% carbohydrate, and 17% fat, 2% protein in 100 gram of Niu Nai Tang . Niu Nai Tang nutrient values are 88 g carbohydrate, 2 g protein, and 8 g fat. Niu Nai Tang has the vitamins A, and C within it. Niu Nai Tang has — % vitamin A and — % vitamin C. Niu Nai Tang has 2 mg sodium, 200 mg potassium, — mg cholesterol, and — g trans fat. Niu Nai Tang has — g dietary fiber, and — g sugar. 1 serving of Niu Nai Tang provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Niu Nai Tang provides 435g of 2,000 cal by leaving 1,565 cal.
Niu Nai Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Nai Tang provides 8g fat for total of 67g. After 1 serving of Niu Nai Tang , 59g is needed for heart health. Niu Nai Tang provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Niu Nai Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Niu Nai Tang is one of the possibilities. 88g is provided by Niu Nai Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Nai Tang leaves 162g carbohydrates for low-carb dieting. 1 serving of Niu Nai Tang provides –g sugar for daily 75g sugar intake. 1 serving of Niu Nai Tang leaves 75g sugar for daily intake threshold of sugar. Niu Nai Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu Nai Tang 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Nai Tang . Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Niu Nai Tang .
There are similar foods to the Niu Nai Tang in terms of nutrition, daily intake amount, and calorie amount. These are 牛奶糖, 北海道牛奶糖, 牛奶糖, 牛奶糖, and 牛奶糖.
The nutrients table of the Niu Nai Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu Nai Tang |
Nutrient values for Niu Nai Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
435 |
|
Carbs percentage |
81% |
|
Fat percentage |
17% |
|
Protein percentage |
2% |
|
Carbs |
88 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
8 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
2 mg |
|
Potassium |
200 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Niu Nai Tang ?
The alternative foods for Niu Nai Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu Nai Tang are listed below.
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ziyaiantokon is an alternative to Niu Nai Tang because it has 435 calories, similar to Niu Nai Tang . The ziyaiantokon has more iron than Niu Nai Tang , and less calcium than Niu Nai Tang . The ziyaiantokon has more protein than Niu Nai Tang . To learn more about ziyaiantokon, read related food calories, and a nutrition guide.
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paiPi is an alternative to Niu Nai Tang because it has 435 calories, similar to Niu Nai Tang . The paiPi has similar iron to Niu Nai Tang , and less calcium than Niu Nai Tang . The paiPi has more protein than Niu Nai Tang . To learn more about paiPi , read related food calories, and a nutrition guide.
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Zhuang Yuan Bing is an alternative to Niu Nai Tang because it has 435 calories, similar to Niu Nai Tang . The Zhuang Yuan Bing has more iron than Niu Nai Tang , and less calcium than Niu Nai Tang . The Zhuang Yuan Bing has more protein than Niu Nai Tang . To learn more about Zhuang Yuan Bing , read related food calories, and a nutrition guide.
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You Xuan is an alternative to Niu Nai Tang because it has 435 calories, similar to Niu Nai Tang . The You Xuan has more iron than Niu Nai Tang , and less calcium than Niu Nai Tang . The You Xuan has more protein than Niu Nai Tang . To learn more about You Xuan , read related food calories, and a nutrition guide.
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Jing Ba Jian is an alternative to Niu Nai Tang because it has 435 calories, similar to Niu Nai Tang . The Jing Ba Jian has more iron than Niu Nai Tang , and less calcium than Niu Nai Tang . The Jing Ba Jian has more protein than Niu Nai Tang . To learn more about Jing Ba Jian , read related food calories, and a nutrition guide.