Niu Rou Gui Yuan Tang is a Generic type of food with 100 g serving size that provides 35 calories. Niu Rou Gui Yuan Tang has 14% carbohydrate, and 31% fat, 55% protein in 100 gram of Niu Rou Gui Yuan Tang . Niu Rou Gui Yuan Tang nutrient values are 1 g carbohydrate, 4 g protein, and 1 g fat. Niu Rou Gui Yuan Tang has the vitamins A, and C within it. Niu Rou Gui Yuan Tang has 0 % vitamin A and 6 % vitamin C. Niu Rou Gui Yuan Tang has 158 mg sodium, 72 mg potassium, 19 mg cholesterol, and — g trans fat. Niu Rou Gui Yuan Tang has 0 g dietary fiber, and — g sugar. 1 serving of Niu Rou Gui Yuan Tang provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Niu Rou Gui Yuan Tang provides 35g of 2,000 cal by leaving 1,965 cal.
Niu Rou Gui Yuan Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Rou Gui Yuan Tang provides 1g fat for total of 67g. After 1 serving of Niu Rou Gui Yuan Tang , 66g is needed for heart health. Niu Rou Gui Yuan Tang provides 158g for 2,300g by leaving 2,142g for daily sodium intake. Niu Rou Gui Yuan Tang causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Niu Rou Gui Yuan Tang is one of the possibilities. 1g is provided by Niu Rou Gui Yuan Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Rou Gui Yuan Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Niu Rou Gui Yuan Tang provides –g sugar for daily 75g sugar intake. 1 serving of Niu Rou Gui Yuan Tang leaves 75g sugar for daily intake threshold of sugar. Niu Rou Gui Yuan Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu Rou Gui Yuan Tang 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Rou Gui Yuan Tang . Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Niu Rou Gui Yuan Tang .
There are similar foods to the Niu Rou Gui Yuan Tang in terms of nutrition, daily intake amount, and calorie amount. These are 桂圆银耳汤, 红薯桂圆炖牛肉, 银耳汤, 牛肉汤, and 冲泡饮料.
The nutrients table of the Niu Rou Gui Yuan Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu Rou Gui Yuan Tang |
Nutrient values for Niu Rou Gui Yuan Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
35 |
|
Carbs percentage |
14% |
|
Fat percentage |
31% |
|
Protein percentage |
55% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
158 mg |
|
Potassium |
72 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Niu Rou Gui Yuan Tang ?
The alternative foods for Niu Rou Gui Yuan Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu Rou Gui Yuan Tang are listed below.
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Ye Jiu Cai is an alternative to Niu Rou Gui Yuan Tang because it has 35 calories, similar to Niu Rou Gui Yuan Tang . The Ye Jiu Cai has more iron than Niu Rou Gui Yuan Tang , and more calcium than Niu Rou Gui Yuan Tang . The Ye Jiu Cai has less protein than Niu Rou Gui Yuan Tang . To learn more about Ye Jiu Cai , read related food calories, and a nutrition guide.
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Ban tsukiMi Wu Fen Zhou is an alternative to Niu Rou Gui Yuan Tang because it has 35 calories, similar to Niu Rou Gui Yuan Tang . The Ban tsukiMi Wu Fen Zhou has less iron than Niu Rou Gui Yuan Tang , and similar calcium to Niu Rou Gui Yuan Tang . The Ban tsukiMi Wu Fen Zhou has less protein than Niu Rou Gui Yuan Tang . To learn more about Ban tsukiMi Wu Fen Zhou , read related food calories, and a nutrition guide.
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ninzin(Leng Dong ) is an alternative to Niu Rou Gui Yuan Tang because it has 35 calories, similar to Niu Rou Gui Yuan Tang . The ninzin(Leng Dong ) has less iron than Niu Rou Gui Yuan Tang , and more calcium than Niu Rou Gui Yuan Tang . The ninzin(Leng Dong ) has less protein than Niu Rou Gui Yuan Tang . To learn more about ninzin(Leng Dong ), read related food calories, and a nutrition guide.
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Dong Bei Yu Mi Hua Sheng Hu is an alternative to Niu Rou Gui Yuan Tang because it has 35 calories, similar to Niu Rou Gui Yuan Tang . The Dong Bei Yu Mi Hua Sheng Hu has less iron than Niu Rou Gui Yuan Tang , and similar calcium to Niu Rou Gui Yuan Tang . The Dong Bei Yu Mi Hua Sheng Hu has less protein than Niu Rou Gui Yuan Tang . To learn more about Dong Bei Yu Mi Hua Sheng Hu , read related food calories, and a nutrition guide.
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Xing Bao Gu Chao Xi Lan Hua is an alternative to Niu Rou Gui Yuan Tang because it has 35 calories, similar to Niu Rou Gui Yuan Tang . The Xing Bao Gu Chao Xi Lan Hua has less iron than Niu Rou Gui Yuan Tang , and more calcium than Niu Rou Gui Yuan Tang . The Xing Bao Gu Chao Xi Lan Hua has less protein than Niu Rou Gui Yuan Tang . To learn more about Xing Bao Gu Chao Xi Lan Hua , read related food calories, and a nutrition guide.