None – Olive Oil is a None type of food with 1 tbsp serving size that provides 120 calories. None – Olive Oil has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of None – Olive Oil. None – Olive Oil nutrient values are 0 g carbohydrate, 0 g protein, and 14 g fat. None – Olive Oil has the vitamins A, and C within it. None – Olive Oil has 0 % vitamin A and 0 % vitamin C. None – Olive Oil has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. None – Olive Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of None – Olive Oil provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. None – Olive Oil provides 120g of 2,000 cal by leaving 1,880 cal.
None – Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. None – Olive Oil provides 14g fat for total of 67g. After 1 serving of None – Olive Oil, 53g is needed for heart health. None – Olive Oil provides –g for 2,300g by leaving 2,300g for daily sodium intake. None – Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with None – Olive Oil is one of the possibilities. –g is provided by None – Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of None – Olive Oil leaves 250g carbohydrates for low-carb dieting. 1 serving of None – Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of None – Olive Oil leaves 75g sugar for daily intake threshold of sugar. None – Olive Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of None – Olive Oil 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of None – Olive Oil. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of None – Olive Oil.
There are similar foods to the None – Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Oil, Organic Olive Oil, Peanut Oil, Coconut oil, and Olive Oil.
The nutrients table of the None – Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
None – Olive Oil |
Nutrient values for None – Olive Oil |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for None – Olive Oil?
The alternative foods for None – Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to None – Olive Oil are listed below.
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Wegmans – Olive Oil – Extra Virgin is an alternative to None – Olive Oil because it has 120 calories, similar to None – Olive Oil. The Wegmans – Olive Oil – Extra Virgin has similar iron to None – Olive Oil, and similar calcium to None – Olive Oil. The Wegmans – Olive Oil – Extra Virgin has similar protein to None – Olive Oil. To learn more about Wegmans – Olive Oil – Extra Virgin, read related food calories, and a nutrition guide.
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Vitamin Shoppe – Flax Oil is an alternative to None – Olive Oil because it has 120 calories, similar to None – Olive Oil. The Vitamin Shoppe – Flax Oil has similar iron to None – Olive Oil, and similar calcium to None – Olive Oil. The Vitamin Shoppe – Flax Oil has similar protein to None – Olive Oil. To learn more about Vitamin Shoppe – Flax Oil, read related food calories, and a nutrition guide.
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Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter is an alternative to None – Olive Oil because it has 120 calories, similar to None – Olive Oil. The Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has similar iron to None – Olive Oil, and similar calcium to None – Olive Oil. The Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has similar protein to None – Olive Oil. To learn more about Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, read related food calories, and a nutrition guide.
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TJ – Coconut Oil is an alternative to None – Olive Oil because it has 120 calories, similar to None – Olive Oil. The TJ – Coconut Oil has similar iron to None – Olive Oil, and similar calcium to None – Olive Oil. The TJ – Coconut Oil has similar protein to None – Olive Oil. To learn more about TJ – Coconut Oil, read related food calories, and a nutrition guide.
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Kroger – Vegetable Oil is an alternative to None – Olive Oil because it has 120 calories, similar to None – Olive Oil. The Kroger – Vegetable Oil has similar iron to None – Olive Oil, and similar calcium to None – Olive Oil. The Kroger – Vegetable Oil has similar protein to None – Olive Oil. To learn more about Kroger – Vegetable Oil, read related food calories, and a nutrition guide.