Wegmans – Olive Oil – Extra Virgin is a Wegmans type of food with 1 tbsp serving size that provides 120 calories. Wegmans – Olive Oil – Extra Virgin has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Wegmans – Olive Oil – Extra Virgin. Wegmans – Olive Oil – Extra Virgin nutrient values are 0 g carbohydrate, 0 g protein, and 14 g fat. Wegmans – Olive Oil – Extra Virgin has the vitamins A, and C within it. Wegmans – Olive Oil – Extra Virgin has 0 % vitamin A and 0 % vitamin C. Wegmans – Olive Oil – Extra Virgin has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Olive Oil – Extra Virgin has 0 g dietary fiber, and 0 g sugar. 1 serving of Wegmans – Olive Oil – Extra Virgin provides 0 % iron, 1 g polyunsaturated and 10 g unsaturated fat along with 2 g saturated fat. Wegmans – Olive Oil – Extra Virgin provides 120g of 2,000 cal by leaving 1,880 cal.
Wegmans – Olive Oil – Extra Virgin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Olive Oil – Extra Virgin provides 14g fat for total of 67g. After 1 serving of Wegmans – Olive Oil – Extra Virgin, 53g is needed for heart health. Wegmans – Olive Oil – Extra Virgin provides –g for 2,300g by leaving 2,300g for daily sodium intake. Wegmans – Olive Oil – Extra Virgin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Olive Oil – Extra Virgin is one of the possibilities. –g is provided by Wegmans – Olive Oil – Extra Virgin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Olive Oil – Extra Virgin leaves 250g carbohydrates for low-carb dieting. 1 serving of Wegmans – Olive Oil – Extra Virgin provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans – Olive Oil – Extra Virgin leaves 75g sugar for daily intake threshold of sugar. Wegmans – Olive Oil – Extra Virgin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Olive Oil – Extra Virgin 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Olive Oil – Extra Virgin. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Olive Oil – Extra Virgin.
There are similar foods to the Wegmans – Olive Oil – Extra Virgin in terms of nutrition, daily intake amount, and calorie amount. These are Olive Oil Extra Virgin, Extra Virgin Olive Oil, extra virgin olive oil, Organic Extra Virgin Olive Oil, and Olive oil.
The nutrients table of the Wegmans – Olive Oil – Extra Virgin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Olive Oil – Extra Virgin |
Nutrient values for Wegmans – Olive Oil – Extra Virgin |
|---|---|
|
Serving size |
1 tbsp |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Olive Oil – Extra Virgin?
The alternative foods for Wegmans – Olive Oil – Extra Virgin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Olive Oil – Extra Virgin are listed below.
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Vitamin Shoppe – Flax Oil is an alternative to Wegmans – Olive Oil – Extra Virgin because it has 120 calories, similar to Wegmans – Olive Oil – Extra Virgin. The Vitamin Shoppe – Flax Oil has similar iron to Wegmans – Olive Oil – Extra Virgin, and similar calcium to Wegmans – Olive Oil – Extra Virgin. The Vitamin Shoppe – Flax Oil has similar protein to Wegmans – Olive Oil – Extra Virgin. To learn more about Vitamin Shoppe – Flax Oil, read related food calories, and a nutrition guide.
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None – Olive Oil is an alternative to Wegmans – Olive Oil – Extra Virgin because it has 120 calories, similar to Wegmans – Olive Oil – Extra Virgin. The None – Olive Oil has similar iron to Wegmans – Olive Oil – Extra Virgin, and similar calcium to Wegmans – Olive Oil – Extra Virgin. The None – Olive Oil has similar protein to Wegmans – Olive Oil – Extra Virgin. To learn more about None – Olive Oil, read related food calories, and a nutrition guide.
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Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter is an alternative to Wegmans – Olive Oil – Extra Virgin because it has 120 calories, similar to Wegmans – Olive Oil – Extra Virgin. The Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has similar iron to Wegmans – Olive Oil – Extra Virgin, and similar calcium to Wegmans – Olive Oil – Extra Virgin. The Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has similar protein to Wegmans – Olive Oil – Extra Virgin. To learn more about Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, read related food calories, and a nutrition guide.
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TJ – Coconut Oil is an alternative to Wegmans – Olive Oil – Extra Virgin because it has 120 calories, similar to Wegmans – Olive Oil – Extra Virgin. The TJ – Coconut Oil has similar iron to Wegmans – Olive Oil – Extra Virgin, and similar calcium to Wegmans – Olive Oil – Extra Virgin. The TJ – Coconut Oil has similar protein to Wegmans – Olive Oil – Extra Virgin. To learn more about TJ – Coconut Oil, read related food calories, and a nutrition guide.
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Kroger – Vegetable Oil is an alternative to Wegmans – Olive Oil – Extra Virgin because it has 120 calories, similar to Wegmans – Olive Oil – Extra Virgin. The Kroger – Vegetable Oil has similar iron to Wegmans – Olive Oil – Extra Virgin, and similar calcium to Wegmans – Olive Oil – Extra Virgin. The Kroger – Vegetable Oil has similar protein to Wegmans – Olive Oil – Extra Virgin. To learn more about Kroger – Vegetable Oil, read related food calories, and a nutrition guide.