The Vitamin Shoppe – Flax Oil Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Vitamin Shoppe – Flax Oil is a Vitamin Shoppe type of food with 1 tbsp serving size that provides 120 calories. Vitamin Shoppe – Flax Oil has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Vitamin Shoppe – Flax Oil. Vitamin Shoppe – Flax Oil nutrient values are 0 g carbohydrate, 0 g protein, and 14 g fat. Vitamin Shoppe – Flax Oil has the vitamins A, and C within it. Vitamin Shoppe – Flax Oil has 0 % vitamin A and 0 % vitamin C. Vitamin Shoppe – Flax Oil has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vitamin Shoppe – Flax Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of Vitamin Shoppe – Flax Oil provides 0 % iron, 9 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Vitamin Shoppe – Flax Oil provides 120g of 2,000 cal by leaving 1,880 cal.

 

Vitamin Shoppe – Flax Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamin Shoppe – Flax Oil provides 14g fat for total of 67g. After 1 serving of Vitamin Shoppe – Flax Oil, 53g is needed for heart health. Vitamin Shoppe – Flax Oil provides –g for 2,300g by leaving 2,300g for daily sodium intake. Vitamin Shoppe – Flax Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Vitamin Shoppe – Flax Oil is one of the possibilities. –g is provided by Vitamin Shoppe – Flax Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamin Shoppe – Flax Oil leaves 250g carbohydrates for low-carb dieting. 1 serving of Vitamin Shoppe – Flax Oil provides –g sugar for daily 75g sugar intake. 1 serving of Vitamin Shoppe – Flax Oil leaves 75g sugar for daily intake threshold of sugar. Vitamin Shoppe – Flax Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Vitamin Shoppe – Flax Oil 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamin Shoppe – Flax Oil. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Vitamin Shoppe – Flax Oil.

 

There are similar foods to the Vitamin Shoppe – Flax Oil in terms of nutrition, daily intake amount, and calorie amount. These are Flax Seed Oil, Flax Oil Smoothie, Flax Oil Certified Organic, Flax Oil W/Lignans, and Blackberry Flax Oil Smoothie.

 

The nutrients table of the Vitamin Shoppe – Flax Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Vitamin Shoppe – Flax Oil	Nutrient values for Vitamin Shoppe – Flax Oil
Serving size	1 tbsp
Calories	120
Carbs percentage	0%
Fat percentage	100%
Protein percentage	0%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	14 g
Saturated	1 g
Polyunsaturated	9 g
Monounsaturated	2 g
Trans	0 g
Protein	0 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Vitamin Shoppe – Flax Oil?

The alternative foods for Vitamin Shoppe – Flax Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vitamin Shoppe – Flax Oil are listed below.

1. Wegmans – Olive Oil – Extra Virgin is an alternative to Vitamin Shoppe – Flax Oil because it has 120 calories, similar to Vitamin Shoppe – Flax Oil. The Wegmans – Olive Oil – Extra Virgin has similar iron to Vitamin Shoppe – Flax Oil, and similar calcium to Vitamin Shoppe – Flax Oil. The Wegmans – Olive Oil – Extra Virgin has similar protein to Vitamin Shoppe – Flax Oil. To learn more about Wegmans – Olive Oil – Extra Virgin, read related food calories, and a nutrition guide.

2. None – Olive Oil is an alternative to Vitamin Shoppe – Flax Oil because it has 120 calories, similar to Vitamin Shoppe – Flax Oil. The None – Olive Oil has similar iron to Vitamin Shoppe – Flax Oil, and similar calcium to Vitamin Shoppe – Flax Oil. The None – Olive Oil has similar protein to Vitamin Shoppe – Flax Oil. To learn more about None – Olive Oil, read related food calories, and a nutrition guide.

3. Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter is an alternative to Vitamin Shoppe – Flax Oil because it has 120 calories, similar to Vitamin Shoppe – Flax Oil. The Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has similar iron to Vitamin Shoppe – Flax Oil, and similar calcium to Vitamin Shoppe – Flax Oil. The Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has similar protein to Vitamin Shoppe – Flax Oil. To learn more about Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter, read related food calories, and a nutrition guide.

4. TJ – Coconut Oil is an alternative to Vitamin Shoppe – Flax Oil because it has 120 calories, similar to Vitamin Shoppe – Flax Oil. The TJ – Coconut Oil has similar iron to Vitamin Shoppe – Flax Oil, and similar calcium to Vitamin Shoppe – Flax Oil. The TJ – Coconut Oil has similar protein to Vitamin Shoppe – Flax Oil. To learn more about TJ – Coconut Oil, read related food calories, and a nutrition guide.

5. Kroger – Vegetable Oil is an alternative to Vitamin Shoppe – Flax Oil because it has 120 calories, similar to Vitamin Shoppe – Flax Oil. The Kroger – Vegetable Oil has similar iron to Vitamin Shoppe – Flax Oil, and similar calcium to Vitamin Shoppe – Flax Oil. The Kroger – Vegetable Oil has similar protein to Vitamin Shoppe – Flax Oil. To learn more about Kroger – Vegetable Oil, read related food calories, and a nutrition guide.