Noodles & Company – Potstickers (3) is a Noodles & Company type of food with 3 potstickers serving size that provides 170 calories. Noodles & Company – Potstickers (3) has 54% carbohydrate, and 25% fat, 20% protein in 100 gram of Noodles & Company – Potstickers (3). Noodles & Company – Potstickers (3) nutrient values are 24 g carbohydrate, 9 g protein, and 5 g fat. Noodles & Company – Potstickers (3) has the vitamins A, and C within it. Noodles & Company – Potstickers (3) has 0 % vitamin A and 0 % vitamin C. Noodles & Company – Potstickers (3) has 550 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Noodles & Company – Potstickers (3) has 2 g dietary fiber, and 3 g sugar. 1 serving of Noodles & Company – Potstickers (3) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Noodles & Company – Potstickers (3) provides 170g of 2,000 cal by leaving 1,830 cal.
Noodles & Company – Potstickers (3) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles & Company – Potstickers (3) provides 5g fat for total of 67g. After 1 serving of Noodles & Company – Potstickers (3), 62g is needed for heart health. Noodles & Company – Potstickers (3) provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Noodles & Company – Potstickers (3) causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Noodles & Company – Potstickers (3) is one of the possibilities. 24g is provided by Noodles & Company – Potstickers (3) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles & Company – Potstickers (3) leaves 226g carbohydrates for low-carb dieting. 1 serving of Noodles & Company – Potstickers (3) provides 3g sugar for daily 75g sugar intake. 1 serving of Noodles & Company – Potstickers (3) leaves 72g sugar for daily intake threshold of sugar. Noodles & Company – Potstickers (3) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Noodles & Company – Potstickers (3) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles & Company – Potstickers (3). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Noodles & Company – Potstickers (3).
There are similar foods to the Noodles & Company – Potstickers (3) in terms of nutrition, daily intake amount, and calorie amount. These are Potstickers (3), Potstickers-3 Pcs, Potstickers, Small Potstickers, and Potstickers, Regular.
The nutrients table of the Noodles & Company – Potstickers (3) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Noodles & Company – Potstickers (3) |
Nutrient values for Noodles & Company – Potstickers (3) |
|---|---|
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Serving size |
3 potstickers |
|
Calories |
170 |
|
Carbs percentage |
54% |
|
Fat percentage |
25% |
|
Protein percentage |
20% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Noodles & Company – Potstickers (3)?
The similar foods to Noodles & Company – Potstickers (3) involve alike nutritional values from the same Noodles & Company type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Noodles & Company – Potstickers (3) are listed below.
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Noodles & Company – Thai Curry Soup is a similar nourishment to Noodles & Company – Potstickers (3) because both of the Noodles & Company – Potstickers (3) and Noodles & Company – Thai Curry Soup are from Noodles & Company. The Noodles & Company – Potstickers (3) has less calories than Noodles & Company – Thai Curry Soup because Noodles & Company – Potstickers (3) has 170 calories, and it is 60 less calories than Noodles & Company – Thai Curry Soup. The Noodles & Company – Thai Curry Soup has similar iron to Noodles & Company – Potstickers (3), and similar calcium to Noodles & Company – Potstickers (3). The Noodles & Company – Thai Curry Soup has less protein than Noodles & Company – Potstickers (3). To learn more about Noodles & Company – Thai Curry Soup, read related food calories, and a nutrition guide.
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Noodles & Company – Pad Thai is a similar nourishment to Noodles & Company – Potstickers (3) because both of the Noodles & Company – Potstickers (3) and Noodles & Company – Pad Thai are from Noodles & Company. The Noodles & Company – Potstickers (3) has less calories than Noodles & Company – Pad Thai because Noodles & Company – Potstickers (3) has 170 calories, and it is 660 less calories than Noodles & Company – Pad Thai. The Noodles & Company – Pad Thai has similar iron to Noodles & Company – Potstickers (3), and similar calcium to Noodles & Company – Potstickers (3). The Noodles & Company – Pad Thai has more protein than Noodles & Company – Potstickers (3). To learn more about Noodles & Company – Pad Thai, read related food calories, and a nutrition guide.
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Noodles & Company – The Med is a similar nourishment to Noodles & Company – Potstickers (3) because both of the Noodles & Company – Potstickers (3) and Noodles & Company – The Med are from Noodles & Company. The Noodles & Company – Potstickers (3) has less calories than Noodles & Company – The Med because Noodles & Company – Potstickers (3) has 170 calories, and it is 160 less calories than Noodles & Company – The Med. The Noodles & Company – The Med has similar iron to Noodles & Company – Potstickers (3), and similar calcium to Noodles & Company – Potstickers (3). The Noodles & Company – The Med has more protein than Noodles & Company – Potstickers (3). To learn more about Noodles & Company – The Med, read related food calories, and a nutrition guide.
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Noodles & Company – Noodles Flat Bread is a similar nourishment to Noodles & Company – Potstickers (3) because both of the Noodles & Company – Potstickers (3) and Noodles & Company – Noodles Flat Bread are from Noodles & Company. The Noodles & Company – Potstickers (3) has less calories than Noodles & Company – Noodles Flat Bread because Noodles & Company – Potstickers (3) has 170 calories, and it is 30 less calories than Noodles & Company – Noodles Flat Bread. The Noodles & Company – Noodles Flat Bread has similar iron to Noodles & Company – Potstickers (3), and similar calcium to Noodles & Company – Potstickers (3). The Noodles & Company – Noodles Flat Bread has less protein than Noodles & Company – Potstickers (3). To learn more about Noodles & Company – Noodles Flat Bread, read related food calories, and a nutrition guide.
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Noodles & Company – The Veggie Med Sandwich is a similar nourishment to Noodles & Company – Potstickers (3) because both of the Noodles & Company – Potstickers (3) and Noodles & Company – The Veggie Med Sandwich are from Noodles & Company. The Noodles & Company – Potstickers (3) has less calories than Noodles & Company – The Veggie Med Sandwich because Noodles & Company – Potstickers (3) has 170 calories, and it is 130 less calories than Noodles & Company – The Veggie Med Sandwich. The Noodles & Company – The Veggie Med Sandwich has similar iron to Noodles & Company – Potstickers (3), and similar calcium to Noodles & Company – Potstickers (3). The Noodles & Company – The Veggie Med Sandwich has similar protein to Noodles & Company – Potstickers (3). To learn more about Noodles & Company – The Veggie Med Sandwich, read related food calories, and a nutrition guide.