NuGo – Dark Protein Bar is a NuGo type of food with 1 bar serving size that provides 200 calories. NuGo – Dark Protein Bar has 57% carbohydrate, and 23% fat, 20% protein in 100 gram of NuGo – Dark Protein Bar. NuGo – Dark Protein Bar nutrient values are 28 g carbohydrate, 10 g protein, and 5 g fat. NuGo – Dark Protein Bar has the vitamins A, and C within it. NuGo – Dark Protein Bar has 0 % vitamin A and 0 % vitamin C. NuGo – Dark Protein Bar has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. NuGo – Dark Protein Bar has 2 g dietary fiber, and 15 g sugar. 1 serving of NuGo – Dark Protein Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. NuGo – Dark Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
NuGo – Dark Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. NuGo – Dark Protein Bar provides 5g fat for total of 67g. After 1 serving of NuGo – Dark Protein Bar, 62g is needed for heart health. NuGo – Dark Protein Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. NuGo – Dark Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with NuGo – Dark Protein Bar is one of the possibilities. 28g is provided by NuGo – Dark Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of NuGo – Dark Protein Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of NuGo – Dark Protein Bar provides 15g sugar for daily 75g sugar intake. 1 serving of NuGo – Dark Protein Bar leaves 60g sugar for daily intake threshold of sugar. NuGo – Dark Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of NuGo – Dark Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of NuGo – Dark Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of NuGo – Dark Protein Bar.
There are similar foods to the NuGo – Dark Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Dark Chocolate, Nugo Chocolate Protein Bar, Dark Chocolate Almond Protein Bar, Mocha Chocolate Protein Bar, and Protein Bar.
The nutrients table of the NuGo – Dark Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
NuGo – Dark Protein Bar |
Nutrient values for NuGo – Dark Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
57% |
|
Fat percentage |
23% |
|
Protein percentage |
20% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for NuGo – Dark Protein Bar?
The alternative foods for NuGo – Dark Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to NuGo – Dark Protein Bar are listed below.
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Nutrilite – Meal Bar is an alternative to NuGo – Dark Protein Bar because it has 200 calories, similar to NuGo – Dark Protein Bar. The Nutrilite – Meal Bar has more iron than NuGo – Dark Protein Bar, and more calcium than NuGo – Dark Protein Bar. The Nutrilite – Meal Bar has more protein than NuGo – Dark Protein Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to NuGo – Dark Protein Bar because it has 200 calories, similar to NuGo – Dark Protein Bar. The Zone – Strawberry Bar has less iron than NuGo – Dark Protein Bar, and less calcium than NuGo – Dark Protein Bar. The Zone – Strawberry Bar has more protein than NuGo – Dark Protein Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to NuGo – Dark Protein Bar because it has 200 calories, similar to NuGo – Dark Protein Bar. The Clif Mojo – Dipped S’mores Bar has similar iron to NuGo – Dark Protein Bar, and more calcium than NuGo – Dark Protein Bar. The Clif Mojo – Dipped S’mores Bar has less protein than NuGo – Dark Protein Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to NuGo – Dark Protein Bar because it has 200 calories, similar to NuGo – Dark Protein Bar. The Attain – Sweet and Salty Bar has less iron than NuGo – Dark Protein Bar, and similar calcium to NuGo – Dark Protein Bar. The Attain – Sweet and Salty Bar has similar protein to NuGo – Dark Protein Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to NuGo – Dark Protein Bar because it has 200 calories, similar to NuGo – Dark Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than NuGo – Dark Protein Bar, and more calcium than NuGo – Dark Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has similar protein to NuGo – Dark Protein Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.