Nutra-Cookie – Chocolate Chip is a Nutra-Cookie type of food with 1 cookie serving size that provides 150 calories. Nutra-Cookie – Chocolate Chip has 46% carbohydrate, and 33% fat, 22% protein in 100 gram of Nutra-Cookie – Chocolate Chip. Nutra-Cookie – Chocolate Chip nutrient values are 19 g carbohydrate, 9 g protein, and 6 g fat. Nutra-Cookie – Chocolate Chip has the vitamins A, and C within it. Nutra-Cookie – Chocolate Chip has 0 % vitamin A and 0 % vitamin C. Nutra-Cookie – Chocolate Chip has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutra-Cookie – Chocolate Chip has 6 g dietary fiber, and 11 g sugar. 1 serving of Nutra-Cookie – Chocolate Chip provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutra-Cookie – Chocolate Chip provides 150g of 2,000 cal by leaving 1,850 cal.
Nutra-Cookie – Chocolate Chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutra-Cookie – Chocolate Chip provides 6g fat for total of 67g. After 1 serving of Nutra-Cookie – Chocolate Chip, 61g is needed for heart health. Nutra-Cookie – Chocolate Chip provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nutra-Cookie – Chocolate Chip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutra-Cookie – Chocolate Chip is one of the possibilities. 19g is provided by Nutra-Cookie – Chocolate Chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutra-Cookie – Chocolate Chip leaves 231g carbohydrates for low-carb dieting. 1 serving of Nutra-Cookie – Chocolate Chip provides 11g sugar for daily 75g sugar intake. 1 serving of Nutra-Cookie – Chocolate Chip leaves 64g sugar for daily intake threshold of sugar. Nutra-Cookie – Chocolate Chip provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Nutra-Cookie – Chocolate Chip 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutra-Cookie – Chocolate Chip. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutra-Cookie – Chocolate Chip.
There are similar foods to the Nutra-Cookie – Chocolate Chip in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Nutra Cookie, Nutra-Cookie, Chocolate Chip, Chocolate Chip, Chocolate Chip – Nutra Cookie, and Chocolate Chip Cookie.
The nutrients table of the Nutra-Cookie – Chocolate Chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutra-Cookie – Chocolate Chip |
Nutrient values for Nutra-Cookie – Chocolate Chip |
|---|---|
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Serving size |
1 cookie |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
33% |
|
Protein percentage |
22% |
|
Carbs |
19 g |
|
Dietary fiber |
6 g |
|
Sugar |
11 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
9 g |
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Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
8 % |
What are the alternative foods for Nutra-Cookie – Chocolate Chip?
The alternative foods for Nutra-Cookie – Chocolate Chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutra-Cookie – Chocolate Chip are listed below.
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Little Debbie – Pumpkin Delight is an alternative to Nutra-Cookie – Chocolate Chip because it has 150 calories, similar to Nutra-Cookie – Chocolate Chip. The Little Debbie – Pumpkin Delight has less iron than Nutra-Cookie – Chocolate Chip, and less calcium than Nutra-Cookie – Chocolate Chip. The Little Debbie – Pumpkin Delight has less protein than Nutra-Cookie – Chocolate Chip. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.
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Little Debbie – Star Crunch is an alternative to Nutra-Cookie – Chocolate Chip because it has 150 calories, similar to Nutra-Cookie – Chocolate Chip. The Little Debbie – Star Crunch has less iron than Nutra-Cookie – Chocolate Chip, and less calcium than Nutra-Cookie – Chocolate Chip. The Little Debbie – Star Crunch has less protein than Nutra-Cookie – Chocolate Chip. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.
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Vi cookie – Cookie is an alternative to Nutra-Cookie – Chocolate Chip because it has 150 calories, similar to Nutra-Cookie – Chocolate Chip. The Vi cookie – Cookie has similar iron to Nutra-Cookie – Chocolate Chip, and similar calcium to Nutra-Cookie – Chocolate Chip. The Vi cookie – Cookie has similar protein to Nutra-Cookie – Chocolate Chip. To learn more about Vi cookie – Cookie, read related food calories, and a nutrition guide.
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Heinen’s – All Butter Chocolate Chip Cookie is an alternative to Nutra-Cookie – Chocolate Chip because it has 150 calories, similar to Nutra-Cookie – Chocolate Chip. The Heinen’s – All Butter Chocolate Chip Cookie has less iron than Nutra-Cookie – Chocolate Chip, and less calcium than Nutra-Cookie – Chocolate Chip. The Heinen’s – All Butter Chocolate Chip Cookie has less protein than Nutra-Cookie – Chocolate Chip. To learn more about Heinen’s – All Butter Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Kroger – Peanut Butter Cookie is an alternative to Nutra-Cookie – Chocolate Chip because it has 150 calories, similar to Nutra-Cookie – Chocolate Chip. The Kroger – Peanut Butter Cookie has less iron than Nutra-Cookie – Chocolate Chip, and less calcium than Nutra-Cookie – Chocolate Chip. The Kroger – Peanut Butter Cookie has less protein than Nutra-Cookie – Chocolate Chip. To learn more about Kroger – Peanut Butter Cookie, read related food calories, and a nutrition guide.