Nutri Grain – Chocolatey Crunch is a Nutri Grain type of food with 2 bars serving size that provides 190 calories. Nutri Grain – Chocolatey Crunch has 55% carbohydrate, and 40% fat, 6% protein in 100 gram of Nutri Grain – Chocolatey Crunch. Nutri Grain – Chocolatey Crunch nutrient values are 28 g carbohydrate, 3 g protein, and 9 g fat. Nutri Grain – Chocolatey Crunch has the vitamins A, and C within it. Nutri Grain – Chocolatey Crunch has 0 % vitamin A and 0 % vitamin C. Nutri Grain – Chocolatey Crunch has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutri Grain – Chocolatey Crunch has 6 g dietary fiber, and 10 g sugar. 1 serving of Nutri Grain – Chocolatey Crunch provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Nutri Grain – Chocolatey Crunch provides 190g of 2,000 cal by leaving 1,810 cal.
Nutri Grain – Chocolatey Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutri Grain – Chocolatey Crunch provides 9g fat for total of 67g. After 1 serving of Nutri Grain – Chocolatey Crunch, 58g is needed for heart health. Nutri Grain – Chocolatey Crunch provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Nutri Grain – Chocolatey Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutri Grain – Chocolatey Crunch is one of the possibilities. 28g is provided by Nutri Grain – Chocolatey Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutri Grain – Chocolatey Crunch leaves 222g carbohydrates for low-carb dieting. 1 serving of Nutri Grain – Chocolatey Crunch provides 10g sugar for daily 75g sugar intake. 1 serving of Nutri Grain – Chocolatey Crunch leaves 65g sugar for daily intake threshold of sugar. Nutri Grain – Chocolatey Crunch provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Nutri Grain – Chocolatey Crunch 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutri Grain – Chocolatey Crunch. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutri Grain – Chocolatey Crunch.
There are similar foods to the Nutri Grain – Chocolatey Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Kellogg’s Nutri Grain Chocolatey Crunch, Nutri Grain Chocolatey Crunch, Nutri Grain Chocolatey Crunch, Chocolatey Crunch, Chocolatey Chip, and Toffee Crunch – Chocolatey Toffee.
The nutrients table of the Nutri Grain – Chocolatey Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutri Grain – Chocolatey Crunch |
Nutrient values for Nutri Grain – Chocolatey Crunch |
|---|---|
|
Serving size |
2 bars |
|
Calories |
190 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Nutri Grain – Chocolatey Crunch?
The alternative foods for Nutri Grain – Chocolatey Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutri Grain – Chocolatey Crunch are listed below.
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Nutrigrain – Chocolatey Crunch is an alternative to Nutri Grain – Chocolatey Crunch because it has 190 calories, similar to Nutri Grain – Chocolatey Crunch. The Nutrigrain – Chocolatey Crunch has similar iron to Nutri Grain – Chocolatey Crunch, and similar calcium to Nutri Grain – Chocolatey Crunch. The Nutrigrain – Chocolatey Crunch has similar protein to Nutri Grain – Chocolatey Crunch. To learn more about Nutrigrain – Chocolatey Crunch, read related food calories, and a nutrition guide.
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Nature Valley – Snack Bar is an alternative to Nutri Grain – Chocolatey Crunch because it has 190 calories, similar to Nutri Grain – Chocolatey Crunch. The Nature Valley – Snack Bar has similar iron to Nutri Grain – Chocolatey Crunch, and less calcium than Nutri Grain – Chocolatey Crunch. The Nature Valley – Snack Bar has more protein than Nutri Grain – Chocolatey Crunch. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Clif Bar – Peanut Butter Crunch Granola Bar is an alternative to Nutri Grain – Chocolatey Crunch because it has 190 calories, similar to Nutri Grain – Chocolatey Crunch. The Clif Bar – Peanut Butter Crunch Granola Bar has more iron than Nutri Grain – Chocolatey Crunch, and less calcium than Nutri Grain – Chocolatey Crunch. The Clif Bar – Peanut Butter Crunch Granola Bar has more protein than Nutri Grain – Chocolatey Crunch. To learn more about Clif Bar – Peanut Butter Crunch Granola Bar, read related food calories, and a nutrition guide.
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Nature Valley – Granola Bar, Oats ‘n Dark Chocolate is an alternative to Nutri Grain – Chocolatey Crunch because it has 190 calories, similar to Nutri Grain – Chocolatey Crunch. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has similar iron to Nutri Grain – Chocolatey Crunch, and less calcium than Nutri Grain – Chocolatey Crunch. The Nature Valley – Granola Bar, Oats ‘n Dark Chocolate has more protein than Nutri Grain – Chocolatey Crunch. To learn more about Nature Valley – Granola Bar, Oats ‘n Dark Chocolate, read related food calories, and a nutrition guide.
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Cliff – White Chocolate Macadamia Nut Crunch Bar is an alternative to Nutri Grain – Chocolatey Crunch because it has 190 calories, similar to Nutri Grain – Chocolatey Crunch. The Cliff – White Chocolate Macadamia Nut Crunch Bar has more iron than Nutri Grain – Chocolatey Crunch, and less calcium than Nutri Grain – Chocolatey Crunch. The Cliff – White Chocolate Macadamia Nut Crunch Bar has similar protein to Nutri Grain – Chocolatey Crunch. To learn more about Cliff – White Chocolate Macadamia Nut Crunch Bar, read related food calories, and a nutrition guide.