Nutrisystem – Cheesecake Bar is a Nutrisystem type of food with 1 bar serving size that provides 150 calories. Nutrisystem – Cheesecake Bar has 60% carbohydrate, and 23% fat, 18% protein in 100 gram of Nutrisystem – Cheesecake Bar. Nutrisystem – Cheesecake Bar nutrient values are 24 g carbohydrate, 7 g protein, and 4 g fat. Nutrisystem – Cheesecake Bar has the vitamins A, and C within it. Nutrisystem – Cheesecake Bar has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Cheesecake Bar has 180 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrisystem – Cheesecake Bar has 4 g dietary fiber, and 14 g sugar. 1 serving of Nutrisystem – Cheesecake Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nutrisystem – Cheesecake Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Nutrisystem – Cheesecake Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Cheesecake Bar provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Cheesecake Bar, 63g is needed for heart health. Nutrisystem – Cheesecake Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Nutrisystem – Cheesecake Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Cheesecake Bar is one of the possibilities. 24g is provided by Nutrisystem – Cheesecake Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Cheesecake Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Cheesecake Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Cheesecake Bar leaves 61g sugar for daily intake threshold of sugar. Nutrisystem – Cheesecake Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Cheesecake Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Cheesecake Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Cheesecake Bar.
There are similar foods to the Nutrisystem – Cheesecake Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake Flavored Bar, Cheesecake Flavored Bar, Cheesecake Flavored Bar, Chocolate Cheesecake, and Bar.
The nutrients table of the Nutrisystem – Cheesecake Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Cheesecake Bar |
Nutrient values for Nutrisystem – Cheesecake Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
23% |
|
Protein percentage |
18% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Nutrisystem – Cheesecake Bar?
The alternative foods for Nutrisystem – Cheesecake Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Cheesecake Bar are listed below.
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Fiber One – Oats and Pb is an alternative to Nutrisystem – Cheesecake Bar because it has 150 calories, similar to Nutrisystem – Cheesecake Bar. The Fiber One – Oats and Pb has similar iron to Nutrisystem – Cheesecake Bar, and more calcium than Nutrisystem – Cheesecake Bar. The Fiber One – Oats and Pb has less protein than Nutrisystem – Cheesecake Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Nutrisystem – Cheesecake Bar because it has 150 calories, similar to Nutrisystem – Cheesecake Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Nutrisystem – Cheesecake Bar, and less calcium than Nutrisystem – Cheesecake Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Nutrisystem – Cheesecake Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Nutrisystem – Cheesecake Bar because it has 150 calories, similar to Nutrisystem – Cheesecake Bar. The Atkins – Cranberry Bar has more iron than Nutrisystem – Cheesecake Bar, and more calcium than Nutrisystem – Cheesecake Bar. The Atkins – Cranberry Bar has more protein than Nutrisystem – Cheesecake Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Nutrisystem – Cheesecake Bar because it has 150 calories, similar to Nutrisystem – Cheesecake Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has more iron than Nutrisystem – Cheesecake Bar, and more calcium than Nutrisystem – Cheesecake Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Nutrisystem – Cheesecake Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Nutrisystem – Cheesecake Bar because it has 150 calories, similar to Nutrisystem – Cheesecake Bar. The Isagenix – Fiber Snack has similar iron to Nutrisystem – Cheesecake Bar, and similar calcium to Nutrisystem – Cheesecake Bar. The Isagenix – Fiber Snack has less protein than Nutrisystem – Cheesecake Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.