Nutrisystem Chocolate Shake – Protein Shake is a Nutrisystem Chocolate Shake type of food with 1 package serving size that provides 110 calories. Nutrisystem Chocolate Shake – Protein Shake has 32% carbohydrate, and 16% fat, 53% protein in 100 gram of Nutrisystem Chocolate Shake – Protein Shake. Nutrisystem Chocolate Shake – Protein Shake nutrient values are 9 g carbohydrate, 15 g protein, and 2 g fat. Nutrisystem Chocolate Shake – Protein Shake has the vitamins A, and C within it. Nutrisystem Chocolate Shake – Protein Shake has 10 % vitamin A and 0 % vitamin C. Nutrisystem Chocolate Shake – Protein Shake has 120 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Nutrisystem Chocolate Shake – Protein Shake has 1 g dietary fiber, and 6 g sugar. 1 serving of Nutrisystem Chocolate Shake – Protein Shake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem Chocolate Shake – Protein Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Nutrisystem Chocolate Shake – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem Chocolate Shake – Protein Shake provides 2g fat for total of 67g. After 1 serving of Nutrisystem Chocolate Shake – Protein Shake, 65g is needed for heart health. Nutrisystem Chocolate Shake – Protein Shake provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Nutrisystem Chocolate Shake – Protein Shake causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem Chocolate Shake – Protein Shake is one of the possibilities. 9g is provided by Nutrisystem Chocolate Shake – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem Chocolate Shake – Protein Shake leaves 241g carbohydrates for low-carb dieting. 1 serving of Nutrisystem Chocolate Shake – Protein Shake provides 6g sugar for daily 75g sugar intake. 1 serving of Nutrisystem Chocolate Shake – Protein Shake leaves 69g sugar for daily intake threshold of sugar. Nutrisystem Chocolate Shake – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nutrisystem Chocolate Shake – Protein Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem Chocolate Shake – Protein Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem Chocolate Shake – Protein Shake.
There are similar foods to the Nutrisystem Chocolate Shake – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein shake, Chocolate Shake, Protein Shake, and Chocolate protein shake.
The nutrients table of the Nutrisystem Chocolate Shake – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem Chocolate Shake – Protein Shake |
Nutrient values for Nutrisystem Chocolate Shake – Protein Shake |
|---|---|
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Serving size |
1 package |
|
Calories |
110 |
|
Carbs percentage |
32% |
|
Fat percentage |
16% |
|
Protein percentage |
53% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem Chocolate Shake – Protein Shake?
The alternative foods for Nutrisystem Chocolate Shake – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem Chocolate Shake – Protein Shake are listed below.
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Medifast – Crab Soup is an alternative to Nutrisystem Chocolate Shake – Protein Shake because it has 110 calories, similar to Nutrisystem Chocolate Shake – Protein Shake. The Medifast – Crab Soup has more iron than Nutrisystem Chocolate Shake – Protein Shake, and more calcium than Nutrisystem Chocolate Shake – Protein Shake. The Medifast – Crab Soup has less protein than Nutrisystem Chocolate Shake – Protein Shake. To learn more about Medifast – Crab Soup, read related food calories, and a nutrition guide.
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Quaker – Oats Lightly Sweetened Apples & Cinnamon is an alternative to Nutrisystem Chocolate Shake – Protein Shake because it has 110 calories, similar to Nutrisystem Chocolate Shake – Protein Shake. The Quaker – Oats Lightly Sweetened Apples & Cinnamon has more iron than Nutrisystem Chocolate Shake – Protein Shake, and less calcium than Nutrisystem Chocolate Shake – Protein Shake. The Quaker – Oats Lightly Sweetened Apples & Cinnamon has less protein than Nutrisystem Chocolate Shake – Protein Shake. To learn more about Quaker – Oats Lightly Sweetened Apples & Cinnamon, read related food calories, and a nutrition guide.
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M&M’s – Graham Crackers is an alternative to Nutrisystem Chocolate Shake – Protein Shake because it has 110 calories, similar to Nutrisystem Chocolate Shake – Protein Shake. The M&M’s – Graham Crackers has less iron than Nutrisystem Chocolate Shake – Protein Shake, and less calcium than Nutrisystem Chocolate Shake – Protein Shake. The M&M’s – Graham Crackers has less protein than Nutrisystem Chocolate Shake – Protein Shake. To learn more about M&M’s – Graham Crackers, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken Noodle Soup is an alternative to Nutrisystem Chocolate Shake – Protein Shake because it has 110 calories, similar to Nutrisystem Chocolate Shake – Protein Shake. The Nutrisystem – Chicken Noodle Soup has less iron than Nutrisystem Chocolate Shake – Protein Shake, and less calcium than Nutrisystem Chocolate Shake – Protein Shake. The Nutrisystem – Chicken Noodle Soup has less protein than Nutrisystem Chocolate Shake – Protein Shake. To learn more about Nutrisystem – Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Medifast – Bbq Bites is an alternative to Nutrisystem Chocolate Shake – Protein Shake because it has 110 calories, similar to Nutrisystem Chocolate Shake – Protein Shake. The Medifast – Bbq Bites has more iron than Nutrisystem Chocolate Shake – Protein Shake, and less calcium than Nutrisystem Chocolate Shake – Protein Shake. The Medifast – Bbq Bites has less protein than Nutrisystem Chocolate Shake – Protein Shake. To learn more about Medifast – Bbq Bites, read related food calories, and a nutrition guide.