Nutrisystem – Golden Pound Cake is a Nutrisystem type of food with 1 pckg serving size that provides 160 calories. Nutrisystem – Golden Pound Cake has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Nutrisystem – Golden Pound Cake. Nutrisystem – Golden Pound Cake nutrient values are 24 g carbohydrate, 6 g protein, and 5 g fat. Nutrisystem – Golden Pound Cake has the vitamins A, and C within it. Nutrisystem – Golden Pound Cake has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Golden Pound Cake has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nutrisystem – Golden Pound Cake has 5 g dietary fiber, and 9 g sugar. 1 serving of Nutrisystem – Golden Pound Cake provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Golden Pound Cake provides 160g of 2,000 cal by leaving 1,840 cal.
Nutrisystem – Golden Pound Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Golden Pound Cake provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Golden Pound Cake, 62g is needed for heart health. Nutrisystem – Golden Pound Cake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Nutrisystem – Golden Pound Cake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Golden Pound Cake is one of the possibilities. 24g is provided by Nutrisystem – Golden Pound Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Golden Pound Cake leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Golden Pound Cake provides 9g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Golden Pound Cake leaves 66g sugar for daily intake threshold of sugar. Nutrisystem – Golden Pound Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Golden Pound Cake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Golden Pound Cake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Golden Pound Cake.
There are similar foods to the Nutrisystem – Golden Pound Cake in terms of nutrition, daily intake amount, and calorie amount. These are Golden Pound Cake, Golden Pound Cake, Golden Pound Cake, Golden Pound Cake, and Golden Pound Cake Dessert.
The nutrients table of the Nutrisystem – Golden Pound Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Golden Pound Cake |
Nutrient values for Nutrisystem – Golden Pound Cake |
|---|---|
|
Serving size |
1 pckg |
|
Calories |
160 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the similar foods to Nutrisystem – Golden Pound Cake?
The similar foods to Nutrisystem – Golden Pound Cake involve alike nutritional values from the same Nutrisystem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nutrisystem – Golden Pound Cake are listed below.
-
Nutrisystem – Home Style Beef and Potatoes is a similar nourishment to Nutrisystem – Golden Pound Cake because both of the Nutrisystem – Golden Pound Cake and Nutrisystem – Home Style Beef and Potatoes are from Nutrisystem. The Nutrisystem – Golden Pound Cake has less calories than Nutrisystem – Home Style Beef and Potatoes because Nutrisystem – Golden Pound Cake has 160 calories, and it is 60 less calories than Nutrisystem – Home Style Beef and Potatoes. The Nutrisystem – Home Style Beef and Potatoes has more iron than Nutrisystem – Golden Pound Cake, and less calcium than Nutrisystem – Golden Pound Cake. The Nutrisystem – Home Style Beef and Potatoes has more protein than Nutrisystem – Golden Pound Cake. To learn more about Nutrisystem – Home Style Beef and Potatoes, read related food calories, and a nutrition guide.
-
Nutrisystem – Margherita Pizza is a similar nourishment to Nutrisystem – Golden Pound Cake because both of the Nutrisystem – Golden Pound Cake and Nutrisystem – Margherita Pizza are from Nutrisystem. The Nutrisystem – Golden Pound Cake has less calories than Nutrisystem – Margherita Pizza because Nutrisystem – Golden Pound Cake has 160 calories, and it is 30 less calories than Nutrisystem – Margherita Pizza. The Nutrisystem – Margherita Pizza has more iron than Nutrisystem – Golden Pound Cake, and more calcium than Nutrisystem – Golden Pound Cake. The Nutrisystem – Margherita Pizza has more protein than Nutrisystem – Golden Pound Cake. To learn more about Nutrisystem – Margherita Pizza, read related food calories, and a nutrition guide.
-
Nutrisystem – White Chocolate Chunk Cookies is a similar nourishment to Nutrisystem – Golden Pound Cake because both of the Nutrisystem – Golden Pound Cake and Nutrisystem – White Chocolate Chunk Cookies are from Nutrisystem. The Nutrisystem – Golden Pound Cake has less calories than Nutrisystem – White Chocolate Chunk Cookies because Nutrisystem – Golden Pound Cake has 160 calories, and it is 10 less calories than Nutrisystem – White Chocolate Chunk Cookies. The Nutrisystem – White Chocolate Chunk Cookies has more iron than Nutrisystem – Golden Pound Cake, and less calcium than Nutrisystem – Golden Pound Cake. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Nutrisystem – Golden Pound Cake. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
-
Nutrisystem – Four Cheese Melt is a similar nourishment to Nutrisystem – Golden Pound Cake because both of the Nutrisystem – Golden Pound Cake and Nutrisystem – Four Cheese Melt are from Nutrisystem. The Nutrisystem – Golden Pound Cake has less calories than Nutrisystem – Four Cheese Melt because Nutrisystem – Golden Pound Cake has 160 calories, and it is 60 less calories than Nutrisystem – Four Cheese Melt. The Nutrisystem – Four Cheese Melt has more iron than Nutrisystem – Golden Pound Cake, and more calcium than Nutrisystem – Golden Pound Cake. The Nutrisystem – Four Cheese Melt has more protein than Nutrisystem – Golden Pound Cake. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.
-
Nutrisystem – Chicken Cacciatore is a similar nourishment to Nutrisystem – Golden Pound Cake because both of the Nutrisystem – Golden Pound Cake and Nutrisystem – Chicken Cacciatore are from Nutrisystem. The Nutrisystem – Golden Pound Cake has more calories than Nutrisystem – Chicken Cacciatore because Nutrisystem – Golden Pound Cake has 160 calories, and it is 30 more calories than Nutrisystem – Chicken Cacciatore. The Nutrisystem – Chicken Cacciatore has more iron than Nutrisystem – Golden Pound Cake, and similar calcium to Nutrisystem – Golden Pound Cake. The Nutrisystem – Chicken Cacciatore has more protein than Nutrisystem – Golden Pound Cake. To learn more about Nutrisystem – Chicken Cacciatore, read related food calories, and a nutrition guide.