Nutrisystem – Granola Bar is a Nutrisystem type of food with 1 bar serving size that provides 150 calories. Nutrisystem – Granola Bar has 57% carbohydrate, and 23% fat, 20% protein in 100 gram of Nutrisystem – Granola Bar. Nutrisystem – Granola Bar nutrient values are 23 g carbohydrate, 8 g protein, and 4 g fat. Nutrisystem – Granola Bar has the vitamins A, and C within it. Nutrisystem – Granola Bar has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Granola Bar has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrisystem – Granola Bar has 2 g dietary fiber, and 10 g sugar. 1 serving of Nutrisystem – Granola Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Granola Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Nutrisystem – Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Granola Bar provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Granola Bar, 63g is needed for heart health. Nutrisystem – Granola Bar provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Nutrisystem – Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Granola Bar is one of the possibilities. 23g is provided by Nutrisystem – Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Granola Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Granola Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Granola Bar leaves 65g sugar for daily intake threshold of sugar. Nutrisystem – Granola Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Granola Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Granola Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Granola Bar.
There are similar foods to the Nutrisystem – Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola Bar, Banana, Peanut Butter Granola Bar, Cranberry Granola Bar, Choc Chip Granola Bar, and Chocolate Chip Granola Bar.
The nutrients table of the Nutrisystem – Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Granola Bar |
Nutrient values for Nutrisystem – Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
57% |
|
Fat percentage |
23% |
|
Protein percentage |
20% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Nutrisystem – Granola Bar?
The alternative foods for Nutrisystem – Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Granola Bar are listed below.
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Fiber One – Oats and Pb is an alternative to Nutrisystem – Granola Bar because it has 150 calories, similar to Nutrisystem – Granola Bar. The Fiber One – Oats and Pb has less iron than Nutrisystem – Granola Bar, and more calcium than Nutrisystem – Granola Bar. The Fiber One – Oats and Pb has less protein than Nutrisystem – Granola Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Nutrisystem – Granola Bar because it has 150 calories, similar to Nutrisystem – Granola Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Nutrisystem – Granola Bar, and less calcium than Nutrisystem – Granola Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Nutrisystem – Granola Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Nutrisystem – Granola Bar because it has 150 calories, similar to Nutrisystem – Granola Bar. The Atkins – Cranberry Bar has similar iron to Nutrisystem – Granola Bar, and more calcium than Nutrisystem – Granola Bar. The Atkins – Cranberry Bar has more protein than Nutrisystem – Granola Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Nutrisystem – Granola Bar because it has 150 calories, similar to Nutrisystem – Granola Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less iron than Nutrisystem – Granola Bar, and more calcium than Nutrisystem – Granola Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Nutrisystem – Granola Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Nutrisystem – Granola Bar because it has 150 calories, similar to Nutrisystem – Granola Bar. The Isagenix – Fiber Snack has less iron than Nutrisystem – Granola Bar, and more calcium than Nutrisystem – Granola Bar. The Isagenix – Fiber Snack has less protein than Nutrisystem – Granola Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.