The Nutrisystem – Red Beans and Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Nutrisystem – Red Beans and Rice is a Nutrisystem type of food with 1 Container 4 oz serving size that provides 170 calories. Nutrisystem – Red Beans and Rice has 70% carbohydrate, and 10% fat, 20% protein in 100 gram of Nutrisystem – Red Beans and Rice. Nutrisystem – Red Beans and Rice nutrient values are 31 g carbohydrate, 9 g protein, and 2 g fat. Nutrisystem – Red Beans and Rice has the vitamins A, and C within it. Nutrisystem – Red Beans and Rice has 20 % vitamin A and 120 % vitamin C. Nutrisystem – Red Beans and Rice has 530 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nutrisystem – Red Beans and Rice has 5 g dietary fiber, and 1 g sugar. 1 serving of Nutrisystem – Red Beans and Rice provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Red Beans and Rice provides 170g of 2,000 cal by leaving 1,830 cal.

 

Nutrisystem – Red Beans and Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Red Beans and Rice provides 2g fat for total of 67g. After 1 serving of Nutrisystem – Red Beans and Rice, 65g is needed for heart health. Nutrisystem – Red Beans and Rice provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Nutrisystem – Red Beans and Rice causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Nutrisystem – Red Beans and Rice is one of the possibilities. 31g is provided by Nutrisystem – Red Beans and Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Red Beans and Rice leaves 219g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Red Beans and Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Red Beans and Rice leaves 74g sugar for daily intake threshold of sugar. Nutrisystem – Red Beans and Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Nutrisystem – Red Beans and Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Red Beans and Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Red Beans and Rice.

 

There are similar foods to the Nutrisystem – Red Beans and Rice in terms of nutrition, daily intake amount, and calorie amount. These are Red Beans and Rice, Red Beans &. Rice, Red Beans & Rice, Red Beans and Rice, and Red Beans and Rice (New Menu).

 

The nutrients table of the Nutrisystem – Red Beans and Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Nutrisystem – Red Beans and Rice	Nutrient values for Nutrisystem – Red Beans and Rice
Serving size	1 Container 4 oz
Calories	170
Carbs percentage	70%
Fat percentage	10%
Protein percentage	20%
Carbs	31 g
Dietary fiber	5 g
Sugar	1 g
Fat	2 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	9 g
Sodium	530 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	20 %
Vitamin c	120 %
Calcium	2 %
Iron	10 %

What are the similar foods to Nutrisystem – Red Beans and Rice?

The similar foods to Nutrisystem – Red Beans and Rice involve alike nutritional values from the same Nutrisystem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nutrisystem – Red Beans and Rice are listed below.

1. Nutrisystem – Home Style Beef and Potatoes is a similar nourishment to Nutrisystem – Red Beans and Rice because both of the Nutrisystem – Red Beans and Rice and Nutrisystem – Home Style Beef and Potatoes are from Nutrisystem. The Nutrisystem – Red Beans and Rice has less calories than Nutrisystem – Home Style Beef and Potatoes because Nutrisystem – Red Beans and Rice has 170 calories, and it is 50 less calories than Nutrisystem – Home Style Beef and Potatoes. The Nutrisystem – Home Style Beef and Potatoes has less iron than Nutrisystem – Red Beans and Rice, and less calcium than Nutrisystem – Red Beans and Rice. The Nutrisystem – Home Style Beef and Potatoes has more protein than Nutrisystem – Red Beans and Rice. To learn more about Nutrisystem – Home Style Beef and Potatoes, read related food calories, and a nutrition guide.

2. Nutrisystem – Margherita Pizza is a similar nourishment to Nutrisystem – Red Beans and Rice because both of the Nutrisystem – Red Beans and Rice and Nutrisystem – Margherita Pizza are from Nutrisystem. The Nutrisystem – Red Beans and Rice has less calories than Nutrisystem – Margherita Pizza because Nutrisystem – Red Beans and Rice has 170 calories, and it is 20 less calories than Nutrisystem – Margherita Pizza. The Nutrisystem – Margherita Pizza has less iron than Nutrisystem – Red Beans and Rice, and more calcium than Nutrisystem – Red Beans and Rice. The Nutrisystem – Margherita Pizza has less protein than Nutrisystem – Red Beans and Rice. To learn more about Nutrisystem – Margherita Pizza, read related food calories, and a nutrition guide.

3. Nutrisystem – White Chocolate Chunk Cookies is a similar nourishment to Nutrisystem – Red Beans and Rice because both of the Nutrisystem – Red Beans and Rice and Nutrisystem – White Chocolate Chunk Cookies are from Nutrisystem. The Nutrisystem – Red Beans and Rice has similar calories to Nutrisystem – White Chocolate Chunk Cookies because Nutrisystem – Red Beans and Rice has 170 calories, and it is similar calories to Nutrisystem – White Chocolate Chunk Cookies. The Nutrisystem – White Chocolate Chunk Cookies has less iron than Nutrisystem – Red Beans and Rice, and similar calcium to Nutrisystem – Red Beans and Rice. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Nutrisystem – Red Beans and Rice. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.

4. Nutrisystem – Four Cheese Melt is a similar nourishment to Nutrisystem – Red Beans and Rice because both of the Nutrisystem – Red Beans and Rice and Nutrisystem – Four Cheese Melt are from Nutrisystem. The Nutrisystem – Red Beans and Rice has less calories than Nutrisystem – Four Cheese Melt because Nutrisystem – Red Beans and Rice has 170 calories, and it is 50 less calories than Nutrisystem – Four Cheese Melt. The Nutrisystem – Four Cheese Melt has similar iron to Nutrisystem – Red Beans and Rice, and more calcium than Nutrisystem – Red Beans and Rice. The Nutrisystem – Four Cheese Melt has more protein than Nutrisystem – Red Beans and Rice. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.

5. Nutrisystem – Chicken Cacciatore is a similar nourishment to Nutrisystem – Red Beans and Rice because both of the Nutrisystem – Red Beans and Rice and Nutrisystem – Chicken Cacciatore are from Nutrisystem. The Nutrisystem – Red Beans and Rice has more calories than Nutrisystem – Chicken Cacciatore because Nutrisystem – Red Beans and Rice has 170 calories, and it is 40 more calories than Nutrisystem – Chicken Cacciatore. The Nutrisystem – Chicken Cacciatore has less iron than Nutrisystem – Red Beans and Rice, and more calcium than Nutrisystem – Red Beans and Rice. The Nutrisystem – Chicken Cacciatore has more protein than Nutrisystem – Red Beans and Rice. To learn more about Nutrisystem – Chicken Cacciatore, read related food calories, and a nutrition guide.