Nutrisystem – Vegetable Scramble is a Nutrisystem type of food with 1 pkg (30g) serving size that provides 120 calories. Nutrisystem – Vegetable Scramble has 37% carbohydrate, and 23% fat, 40% protein in 100 gram of Nutrisystem – Vegetable Scramble. Nutrisystem – Vegetable Scramble nutrient values are 11 g carbohydrate, 12 g protein, and 3 g fat. Nutrisystem – Vegetable Scramble has the vitamins A, and C within it. Nutrisystem – Vegetable Scramble has 10 % vitamin A and 35 % vitamin C. Nutrisystem – Vegetable Scramble has 325 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Nutrisystem – Vegetable Scramble has 4 g dietary fiber, and 3 g sugar. 1 serving of Nutrisystem – Vegetable Scramble provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Vegetable Scramble provides 120g of 2,000 cal by leaving 1,880 cal.
Nutrisystem – Vegetable Scramble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Vegetable Scramble provides 3g fat for total of 67g. After 1 serving of Nutrisystem – Vegetable Scramble, 64g is needed for heart health. Nutrisystem – Vegetable Scramble provides 325g for 2,300g by leaving 1,975g for daily sodium intake. Nutrisystem – Vegetable Scramble causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Vegetable Scramble is one of the possibilities. 11g is provided by Nutrisystem – Vegetable Scramble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Vegetable Scramble leaves 239g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Vegetable Scramble provides 3g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Vegetable Scramble leaves 72g sugar for daily intake threshold of sugar. Nutrisystem – Vegetable Scramble provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Vegetable Scramble 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Vegetable Scramble. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Vegetable Scramble.
There are similar foods to the Nutrisystem – Vegetable Scramble in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Scramble, Vegtable Egg Scramble, Ham & Cheese Scramble, Vegetable Lasagna, and Vegetable Omlet.
The nutrients table of the Nutrisystem – Vegetable Scramble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Vegetable Scramble |
Nutrient values for Nutrisystem – Vegetable Scramble |
|---|---|
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Serving size |
1 pkg (30g) |
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Calories |
120 |
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Carbs percentage |
37% |
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Fat percentage |
23% |
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Protein percentage |
40% |
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Carbs |
11 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
325 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
10 % |
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Vitamin c |
35 % |
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Calcium |
10 % |
|
Iron |
4 % |
What are the similar foods to Nutrisystem – Vegetable Scramble?
The similar foods to Nutrisystem – Vegetable Scramble involve alike nutritional values from the same Nutrisystem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nutrisystem – Vegetable Scramble are listed below.
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Nutrisystem – Home Style Beef and Potatoes is a similar nourishment to Nutrisystem – Vegetable Scramble because both of the Nutrisystem – Vegetable Scramble and Nutrisystem – Home Style Beef and Potatoes are from Nutrisystem. The Nutrisystem – Vegetable Scramble has less calories than Nutrisystem – Home Style Beef and Potatoes because Nutrisystem – Vegetable Scramble has 120 calories, and it is 100 less calories than Nutrisystem – Home Style Beef and Potatoes. The Nutrisystem – Home Style Beef and Potatoes has more iron than Nutrisystem – Vegetable Scramble, and less calcium than Nutrisystem – Vegetable Scramble. The Nutrisystem – Home Style Beef and Potatoes has more protein than Nutrisystem – Vegetable Scramble. To learn more about Nutrisystem – Home Style Beef and Potatoes, read related food calories, and a nutrition guide.
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Nutrisystem – Margherita Pizza is a similar nourishment to Nutrisystem – Vegetable Scramble because both of the Nutrisystem – Vegetable Scramble and Nutrisystem – Margherita Pizza are from Nutrisystem. The Nutrisystem – Vegetable Scramble has less calories than Nutrisystem – Margherita Pizza because Nutrisystem – Vegetable Scramble has 120 calories, and it is 70 less calories than Nutrisystem – Margherita Pizza. The Nutrisystem – Margherita Pizza has more iron than Nutrisystem – Vegetable Scramble, and less calcium than Nutrisystem – Vegetable Scramble. The Nutrisystem – Margherita Pizza has less protein than Nutrisystem – Vegetable Scramble. To learn more about Nutrisystem – Margherita Pizza, read related food calories, and a nutrition guide.
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Nutrisystem – White Chocolate Chunk Cookies is a similar nourishment to Nutrisystem – Vegetable Scramble because both of the Nutrisystem – Vegetable Scramble and Nutrisystem – White Chocolate Chunk Cookies are from Nutrisystem. The Nutrisystem – Vegetable Scramble has less calories than Nutrisystem – White Chocolate Chunk Cookies because Nutrisystem – Vegetable Scramble has 120 calories, and it is 50 less calories than Nutrisystem – White Chocolate Chunk Cookies. The Nutrisystem – White Chocolate Chunk Cookies has similar iron to Nutrisystem – Vegetable Scramble, and less calcium than Nutrisystem – Vegetable Scramble. The Nutrisystem – White Chocolate Chunk Cookies has less protein than Nutrisystem – Vegetable Scramble. To learn more about Nutrisystem – White Chocolate Chunk Cookies, read related food calories, and a nutrition guide.
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Nutrisystem – Four Cheese Melt is a similar nourishment to Nutrisystem – Vegetable Scramble because both of the Nutrisystem – Vegetable Scramble and Nutrisystem – Four Cheese Melt are from Nutrisystem. The Nutrisystem – Vegetable Scramble has less calories than Nutrisystem – Four Cheese Melt because Nutrisystem – Vegetable Scramble has 120 calories, and it is 100 less calories than Nutrisystem – Four Cheese Melt. The Nutrisystem – Four Cheese Melt has more iron than Nutrisystem – Vegetable Scramble, and more calcium than Nutrisystem – Vegetable Scramble. The Nutrisystem – Four Cheese Melt has less protein than Nutrisystem – Vegetable Scramble. To learn more about Nutrisystem – Four Cheese Melt, read related food calories, and a nutrition guide.
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Nutrisystem – Chicken Cacciatore is a similar nourishment to Nutrisystem – Vegetable Scramble because both of the Nutrisystem – Vegetable Scramble and Nutrisystem – Chicken Cacciatore are from Nutrisystem. The Nutrisystem – Vegetable Scramble has less calories than Nutrisystem – Chicken Cacciatore because Nutrisystem – Vegetable Scramble has 120 calories, and it is 10 less calories than Nutrisystem – Chicken Cacciatore. The Nutrisystem – Chicken Cacciatore has more iron than Nutrisystem – Vegetable Scramble, and less calcium than Nutrisystem – Vegetable Scramble. The Nutrisystem – Chicken Cacciatore has less protein than Nutrisystem – Vegetable Scramble. To learn more about Nutrisystem – Chicken Cacciatore, read related food calories, and a nutrition guide.