Oak Farms – Orange Juice is a Oak Farms type of food with 4 oz serving size that provides 50 calories. Oak Farms – Orange Juice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Oak Farms – Orange Juice. Oak Farms – Orange Juice nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Oak Farms – Orange Juice has the vitamins A, and C within it. Oak Farms – Orange Juice has 0 % vitamin A and 70 % vitamin C. Oak Farms – Orange Juice has 15 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oak Farms – Orange Juice has 0 g dietary fiber, and 10 g sugar. 1 serving of Oak Farms – Orange Juice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oak Farms – Orange Juice provides 50g of 2,000 cal by leaving 1,950 cal.
Oak Farms – Orange Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oak Farms – Orange Juice provides –g fat for total of 67g. After 1 serving of Oak Farms – Orange Juice, 67g is needed for heart health. Oak Farms – Orange Juice provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Oak Farms – Orange Juice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oak Farms – Orange Juice is one of the possibilities. 12g is provided by Oak Farms – Orange Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oak Farms – Orange Juice leaves 238g carbohydrates for low-carb dieting. 1 serving of Oak Farms – Orange Juice provides 10g sugar for daily 75g sugar intake. 1 serving of Oak Farms – Orange Juice leaves 65g sugar for daily intake threshold of sugar. Oak Farms – Orange Juice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oak Farms – Orange Juice 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oak Farms – Orange Juice. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Oak Farms – Orange Juice.
There are similar foods to the Oak Farms – Orange Juice in terms of nutrition, daily intake amount, and calorie amount. These are Orange Juice, Orange Juice, Orange Juice, Orange Juice, and Pasturized Orange Juice.
The nutrients table of the Oak Farms – Orange Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Oak Farms – Orange Juice |
Nutrient values for Oak Farms – Orange Juice |
|---|---|
|
Serving size |
4 oz |
|
Calories |
50 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
70 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Oak Farms – Orange Juice?
The alternative foods for Oak Farms – Orange Juice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oak Farms – Orange Juice are listed below.
-
Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms is an alternative to Oak Farms – Orange Juice because it has 50 calories, similar to Oak Farms – Orange Juice. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more iron than Oak Farms – Orange Juice, and more calcium than Oak Farms – Orange Juice. The Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms has more protein than Oak Farms – Orange Juice. To learn more about Sodexo (Campus, Heathcare) – Sauteed Spinach with Mushrooms, read related food calories, and a nutrition guide.
-
Sodexo Campus – Green Beans Suprema is an alternative to Oak Farms – Orange Juice because it has 50 calories, similar to Oak Farms – Orange Juice. The Sodexo Campus – Green Beans Suprema has more iron than Oak Farms – Orange Juice, and more calcium than Oak Farms – Orange Juice. The Sodexo Campus – Green Beans Suprema has more protein than Oak Farms – Orange Juice. To learn more about Sodexo Campus – Green Beans Suprema, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic is an alternative to Oak Farms – Orange Juice because it has 50 calories, similar to Oak Farms – Orange Juice. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more iron than Oak Farms – Orange Juice, and more calcium than Oak Farms – Orange Juice. The Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic has more protein than Oak Farms – Orange Juice. To learn more about Sodexo Workplace – Broccoli Rabe sautA(c)e with Garlic, read related food calories, and a nutrition guide.
-
Sodexo Campus – Roasted Balsamic Vegetables is an alternative to Oak Farms – Orange Juice because it has 50 calories, similar to Oak Farms – Orange Juice. The Sodexo Campus – Roasted Balsamic Vegetables has more iron than Oak Farms – Orange Juice, and more calcium than Oak Farms – Orange Juice. The Sodexo Campus – Roasted Balsamic Vegetables has similar protein to Oak Farms – Orange Juice. To learn more about Sodexo Campus – Roasted Balsamic Vegetables, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach is an alternative to Oak Farms – Orange Juice because it has 50 calories, similar to Oak Farms – Orange Juice. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has more iron than Oak Farms – Orange Juice, and more calcium than Oak Farms – Orange Juice. The UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach has more protein than Oak Farms – Orange Juice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauteed Chipotle Spinach, read related food calories, and a nutrition guide.