Odwalla – Chocolate Protein Shake is a Odwalla type of food with 15.2 fl oz serving size that provides 410 calories. Odwalla – Chocolate Protein Shake has 51% carbohydrate, and 17% fat, 31% protein in 100 gram of Odwalla – Chocolate Protein Shake. Odwalla – Chocolate Protein Shake nutrient values are 53 g carbohydrate, 32 g protein, and 8 g fat. Odwalla – Chocolate Protein Shake has the vitamins A, and C within it. Odwalla – Chocolate Protein Shake has 0 % vitamin A and 0 % vitamin C. Odwalla – Chocolate Protein Shake has 450 mg sodium, 870 mg potassium, 10 mg cholesterol, and 0 g trans fat. Odwalla – Chocolate Protein Shake has 4 g dietary fiber, and 47 g sugar. 1 serving of Odwalla – Chocolate Protein Shake provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Chocolate Protein Shake provides 410g of 2,000 cal by leaving 1,590 cal.
Odwalla – Chocolate Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Chocolate Protein Shake provides 8g fat for total of 67g. After 1 serving of Odwalla – Chocolate Protein Shake, 59g is needed for heart health. Odwalla – Chocolate Protein Shake provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Odwalla – Chocolate Protein Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Chocolate Protein Shake is one of the possibilities. 53g is provided by Odwalla – Chocolate Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Chocolate Protein Shake leaves 197g carbohydrates for low-carb dieting. 1 serving of Odwalla – Chocolate Protein Shake provides 47g sugar for daily 75g sugar intake. 1 serving of Odwalla – Chocolate Protein Shake leaves 28g sugar for daily intake threshold of sugar. Odwalla – Chocolate Protein Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Odwalla – Chocolate Protein Shake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Chocolate Protein Shake. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Chocolate Protein Shake.
There are similar foods to the Odwalla – Chocolate Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Chocolate Protein, Chocolate Protein Protein Shake, Protein. Shake, Protein Shake, and protein shake.
The nutrients table of the Odwalla – Chocolate Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Chocolate Protein Shake |
Nutrient values for Odwalla – Chocolate Protein Shake |
|---|---|
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Serving size |
15.2 fl oz |
|
Calories |
410 |
|
Carbs percentage |
51% |
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Fat percentage |
17% |
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Protein percentage |
31% |
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Carbs |
53 g |
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Dietary fiber |
4 g |
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Sugar |
47 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
32 g |
|
Sodium |
450 mg |
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Potassium |
870 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
90 % |
|
Iron |
30 % |
What are the similar foods to Odwalla – Chocolate Protein Shake?
The similar foods to Odwalla – Chocolate Protein Shake involve alike nutritional values from the same Odwalla type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Odwalla – Chocolate Protein Shake are listed below.
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Odwalla – C Monster Strawberry C is a similar nourishment to Odwalla – Chocolate Protein Shake because both of the Odwalla – Chocolate Protein Shake and Odwalla – C Monster Strawberry C are from Odwalla. The Odwalla – Chocolate Protein Shake has more calories than Odwalla – C Monster Strawberry C because Odwalla – Chocolate Protein Shake has 410 calories, and it is 170 more calories than Odwalla – C Monster Strawberry C. The Odwalla – C Monster Strawberry C has less iron than Odwalla – Chocolate Protein Shake, and less calcium than Odwalla – Chocolate Protein Shake. The Odwalla – C Monster Strawberry C has less protein than Odwalla – Chocolate Protein Shake. To learn more about Odwalla – C Monster Strawberry C, read related food calories, and a nutrition guide.
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Odwalla – Superfood Juice is a similar nourishment to Odwalla – Chocolate Protein Shake because both of the Odwalla – Chocolate Protein Shake and Odwalla – Superfood Juice are from Odwalla. The Odwalla – Chocolate Protein Shake has more calories than Odwalla – Superfood Juice because Odwalla – Chocolate Protein Shake has 410 calories, and it is 280 more calories than Odwalla – Superfood Juice. The Odwalla – Superfood Juice has less iron than Odwalla – Chocolate Protein Shake, and less calcium than Odwalla – Chocolate Protein Shake. The Odwalla – Superfood Juice has less protein than Odwalla – Chocolate Protein Shake. To learn more about Odwalla – Superfood Juice, read related food calories, and a nutrition guide.
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Odwalla – Red Rhapsody – Superfood is a similar nourishment to Odwalla – Chocolate Protein Shake because both of the Odwalla – Chocolate Protein Shake and Odwalla – Red Rhapsody – Superfood are from Odwalla. The Odwalla – Chocolate Protein Shake has more calories than Odwalla – Red Rhapsody – Superfood because Odwalla – Chocolate Protein Shake has 410 calories, and it is 250 more calories than Odwalla – Red Rhapsody – Superfood. The Odwalla – Red Rhapsody – Superfood has less iron than Odwalla – Chocolate Protein Shake, and less calcium than Odwalla – Chocolate Protein Shake. The Odwalla – Red Rhapsody – Superfood has less protein than Odwalla – Chocolate Protein Shake. To learn more about Odwalla – Red Rhapsody – Superfood, read related food calories, and a nutrition guide.
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Odwalla – Pomagrand is a similar nourishment to Odwalla – Chocolate Protein Shake because both of the Odwalla – Chocolate Protein Shake and Odwalla – Pomagrand are from Odwalla. The Odwalla – Chocolate Protein Shake has more calories than Odwalla – Pomagrand because Odwalla – Chocolate Protein Shake has 410 calories, and it is 230 more calories than Odwalla – Pomagrand. The Odwalla – Pomagrand has less iron than Odwalla – Chocolate Protein Shake, and less calcium than Odwalla – Chocolate Protein Shake. The Odwalla – Pomagrand has less protein than Odwalla – Chocolate Protein Shake. To learn more about Odwalla – Pomagrand, read related food calories, and a nutrition guide.
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Odwalla – Chocolate Chip Peanut Protein Bar is a similar nourishment to Odwalla – Chocolate Protein Shake because both of the Odwalla – Chocolate Protein Shake and Odwalla – Chocolate Chip Peanut Protein Bar are from Odwalla. The Odwalla – Chocolate Protein Shake has more calories than Odwalla – Chocolate Chip Peanut Protein Bar because Odwalla – Chocolate Protein Shake has 410 calories, and it is 180 more calories than Odwalla – Chocolate Chip Peanut Protein Bar. The Odwalla – Chocolate Chip Peanut Protein Bar has less iron than Odwalla – Chocolate Protein Shake, and less calcium than Odwalla – Chocolate Protein Shake. The Odwalla – Chocolate Chip Peanut Protein Bar has less protein than Odwalla – Chocolate Protein Shake. To learn more about Odwalla – Chocolate Chip Peanut Protein Bar, read related food calories, and a nutrition guide.