Odwalla – Citrus C is a Odwalla type of food with 12 oz serving size that provides 230 calories. Odwalla – Citrus C has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Odwalla – Citrus C. Odwalla – Citrus C nutrient values are 50 g carbohydrate, 3 g protein, and 0 g fat. Odwalla – Citrus C has the vitamins A, and C within it. Odwalla – Citrus C has 0 % vitamin A and 1500 % vitamin C. Odwalla – Citrus C has 20 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Citrus C has 2 g dietary fiber, and 40 g sugar. 1 serving of Odwalla – Citrus C provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Odwalla – Citrus C provides 230g of 2,000 cal by leaving 1,770 cal.
Odwalla – Citrus C and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Citrus C provides –g fat for total of 67g. After 1 serving of Odwalla – Citrus C, 67g is needed for heart health. Odwalla – Citrus C provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Odwalla – Citrus C causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Citrus C is one of the possibilities. 50g is provided by Odwalla – Citrus C for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Citrus C leaves 200g carbohydrates for low-carb dieting. 1 serving of Odwalla – Citrus C provides 40g sugar for daily 75g sugar intake. 1 serving of Odwalla – Citrus C leaves 35g sugar for daily intake threshold of sugar. Odwalla – Citrus C provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Odwalla – Citrus C 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Citrus C. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Citrus C.
There are similar foods to the Odwalla – Citrus C in terms of nutrition, daily intake amount, and calorie amount. These are Citrus C C Monster, Citrus C Monster, Citrus C Monster Smoothie, citrus c monster, and Citrus C Juice Smoothie.
The nutrients table of the Odwalla – Citrus C with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Citrus C |
Nutrient values for Odwalla – Citrus C |
|---|---|
|
Serving size |
12 oz |
|
Calories |
230 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
50 g |
|
Dietary fiber |
2 g |
|
Sugar |
40 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
20 mg |
|
Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1500 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Odwalla – Citrus C?
The alternative foods for Odwalla – Citrus C involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Citrus C are listed below.
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Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz is an alternative to Odwalla – Citrus C because it has 230 calories, similar to Odwalla – Citrus C. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has more iron than Odwalla – Citrus C, and more calcium than Odwalla – Citrus C. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has more protein than Odwalla – Citrus C. To learn more about Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Broccoli Stir Fry Plate is an alternative to Odwalla – Citrus C because it has 230 calories, similar to Odwalla – Citrus C. The Sodexo Campus – Chicken & Broccoli Stir Fry Plate has more iron than Odwalla – Citrus C, and more calcium than Odwalla – Citrus C. The Sodexo Campus – Chicken & Broccoli Stir Fry Plate has more protein than Odwalla – Citrus C. To learn more about Sodexo Campus – Chicken & Broccoli Stir Fry Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Broccoli Mindful Stir Fry is an alternative to Odwalla – Citrus C because it has 230 calories, similar to Odwalla – Citrus C. The Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has more iron than Odwalla – Citrus C, and more calcium than Odwalla – Citrus C. The Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has more protein than Odwalla – Citrus C. To learn more about Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, read related food calories, and a nutrition guide.