Sodexo Campus – Chicken & Broccoli Stir Fry Plate is a Sodexo Campus type of food with 12 oz serving size that provides 230 calories. Sodexo Campus – Chicken & Broccoli Stir Fry Plate has 35% carbohydrate, and 34% fat, 30% protein in 100 gram of Sodexo Campus – Chicken & Broccoli Stir Fry Plate. Sodexo Campus – Chicken & Broccoli Stir Fry Plate nutrient values are 21 g carbohydrate, 18 g protein, and 9 g fat. Sodexo Campus – Chicken & Broccoli Stir Fry Plate has the vitamins A, and C within it. Sodexo Campus – Chicken & Broccoli Stir Fry Plate has 17 % vitamin A and 204 % vitamin C. Sodexo Campus – Chicken & Broccoli Stir Fry Plate has 660 mg sodium, 860 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken & Broccoli Stir Fry Plate has 5 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Chicken & Broccoli Stir Fry Plate provides 13 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken & Broccoli Stir Fry Plate provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Chicken & Broccoli Stir Fry Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken & Broccoli Stir Fry Plate provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken & Broccoli Stir Fry Plate, 58g is needed for heart health. Sodexo Campus – Chicken & Broccoli Stir Fry Plate provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Sodexo Campus – Chicken & Broccoli Stir Fry Plate causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken & Broccoli Stir Fry Plate is one of the possibilities. 21g is provided by Sodexo Campus – Chicken & Broccoli Stir Fry Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken & Broccoli Stir Fry Plate leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken & Broccoli Stir Fry Plate provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken & Broccoli Stir Fry Plate leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken & Broccoli Stir Fry Plate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken & Broccoli Stir Fry Plate 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken & Broccoli Stir Fry Plate. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken & Broccoli Stir Fry Plate.
There are similar foods to the Sodexo Campus – Chicken & Broccoli Stir Fry Plate in terms of nutrition, daily intake amount, and calorie amount. These are Chicken & Broccoli Stir Fry Plate, Chicken and Broccoli Stir Fry, Chicken & Broccoli Stir-Fry, Chicken & Broccoli Stir Fry, and Chicken & Broccoli Mindful Stir Fry.
The nutrients table of the Sodexo Campus – Chicken & Broccoli Stir Fry Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken & Broccoli Stir Fry Plate |
Nutrient values for Sodexo Campus – Chicken & Broccoli Stir Fry Plate |
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Serving size |
12 oz |
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Calories |
230 |
|
Carbs percentage |
35% |
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Fat percentage |
34% |
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Protein percentage |
30% |
|
Carbs |
21 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
660 mg |
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Potassium |
860 mg |
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Cholesterol |
35 mg |
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Vitamin a |
17 % |
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Vitamin c |
204 % |
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Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Chicken & Broccoli Stir Fry Plate?
The alternative foods for Sodexo Campus – Chicken & Broccoli Stir Fry Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken & Broccoli Stir Fry Plate are listed below.
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Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz is an alternative to Sodexo Campus – Chicken & Broccoli Stir Fry Plate because it has 230 calories, similar to Sodexo Campus – Chicken & Broccoli Stir Fry Plate. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has less iron than Sodexo Campus – Chicken & Broccoli Stir Fry Plate, and more calcium than Sodexo Campus – Chicken & Broccoli Stir Fry Plate. The Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has less protein than Sodexo Campus – Chicken & Broccoli Stir Fry Plate. To learn more about Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, read related food calories, and a nutrition guide.
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Odwalla – Citrus C is an alternative to Sodexo Campus – Chicken & Broccoli Stir Fry Plate because it has 230 calories, similar to Sodexo Campus – Chicken & Broccoli Stir Fry Plate. The Odwalla – Citrus C has less iron than Sodexo Campus – Chicken & Broccoli Stir Fry Plate, and less calcium than Sodexo Campus – Chicken & Broccoli Stir Fry Plate. The Odwalla – Citrus C has less protein than Sodexo Campus – Chicken & Broccoli Stir Fry Plate. To learn more about Odwalla – Citrus C, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Broccoli Mindful Stir Fry is an alternative to Sodexo Campus – Chicken & Broccoli Stir Fry Plate because it has 230 calories, similar to Sodexo Campus – Chicken & Broccoli Stir Fry Plate. The Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has similar iron to Sodexo Campus – Chicken & Broccoli Stir Fry Plate, and similar calcium to Sodexo Campus – Chicken & Broccoli Stir Fry Plate. The Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has similar protein to Sodexo Campus – Chicken & Broccoli Stir Fry Plate. To learn more about Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, read related food calories, and a nutrition guide.