Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz is a Sodexo Workplace type of food with 12 oz serving size that provides 230 calories. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has 37% carbohydrate, and 40% fat, 23% protein in 100 gram of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz nutrient values are 21 g carbohydrate, 13 g protein, and 10 g fat. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has the vitamins A, and C within it. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has 137 % vitamin A and 5 % vitamin C. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has 560 mg sodium, 370 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz provides 10g fat for total of 67g. After 1 serving of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, 57g is needed for heart health. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz is one of the possibilities. 21g is provided by Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz leaves 72g sugar for daily intake threshold of sugar. Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz.
There are similar foods to the Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz in terms of nutrition, daily intake amount, and calorie amount. These are Your Health Your Way Italian Wedding Soup 12 oz, Your Health Your Way Italian Wedding Soup 8 oz, Your Health Your Way Italian Wedding Soup 16 oz, Your Health Your Way Minestrone Soup 12 oz, and Your Health Your Way Chicken Barley Soup 12 oz.
The nutrients table of the Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz |
Nutrient values for Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz |
|---|---|
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Serving size |
12 oz |
|
Calories |
230 |
|
Carbs percentage |
37% |
|
Fat percentage |
40% |
|
Protein percentage |
23% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
560 mg |
|
Potassium |
370 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
137 % |
|
Vitamin c |
5 % |
|
Calcium |
9 % |
|
Iron |
10 % |
What are the alternative foods for Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz?
The alternative foods for Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz are listed below.
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Odwalla – Citrus C is an alternative to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz because it has 230 calories, similar to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. The Odwalla – Citrus C has less iron than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, and less calcium than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. The Odwalla – Citrus C has less protein than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. To learn more about Odwalla – Citrus C, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Broccoli Stir Fry Plate is an alternative to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz because it has 230 calories, similar to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. The Sodexo Campus – Chicken & Broccoli Stir Fry Plate has more iron than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, and less calcium than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. The Sodexo Campus – Chicken & Broccoli Stir Fry Plate has more protein than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. To learn more about Sodexo Campus – Chicken & Broccoli Stir Fry Plate, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken & Broccoli Mindful Stir Fry is an alternative to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz because it has 230 calories, similar to Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. The Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has more iron than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz, and less calcium than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. The Sodexo Campus – Chicken & Broccoli Mindful Stir Fry has more protein than Sodexo Workplace – Your Health Your Way Italian Wedding Soup 12 oz. To learn more about Sodexo Campus – Chicken & Broccoli Mindful Stir Fry, read related food calories, and a nutrition guide.