OKSTATE Mambo Italiano – Chicken Pasta is a OKSTATE Mambo Italiano type of food with 6.7 oz serving size that provides 546 calories. OKSTATE Mambo Italiano – Chicken Pasta has 76% carbohydrate, and 5% fat, 19% protein in 100 gram of OKSTATE Mambo Italiano – Chicken Pasta. OKSTATE Mambo Italiano – Chicken Pasta nutrient values are 97 g carbohydrate, 24 g protein, and 3 g fat. OKSTATE Mambo Italiano – Chicken Pasta has the vitamins A, and C within it. OKSTATE Mambo Italiano – Chicken Pasta has 1 % vitamin A and 3 % vitamin C. OKSTATE Mambo Italiano – Chicken Pasta has 290 mg sodium, 3310 mg potassium, 25 mg cholesterol, and 0 g trans fat. OKSTATE Mambo Italiano – Chicken Pasta has 0 g dietary fiber, and 1 g sugar. 1 serving of OKSTATE Mambo Italiano – Chicken Pasta provides 23 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. OKSTATE Mambo Italiano – Chicken Pasta provides 546g of 2,000 cal by leaving 1,454 cal.
OKSTATE Mambo Italiano – Chicken Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Mambo Italiano – Chicken Pasta provides 3g fat for total of 67g. After 1 serving of OKSTATE Mambo Italiano – Chicken Pasta, 64g is needed for heart health. OKSTATE Mambo Italiano – Chicken Pasta provides 290g for 2,300g by leaving 2,010g for daily sodium intake. OKSTATE Mambo Italiano – Chicken Pasta causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Mambo Italiano – Chicken Pasta is one of the possibilities. 97g is provided by OKSTATE Mambo Italiano – Chicken Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Mambo Italiano – Chicken Pasta leaves 153g carbohydrates for low-carb dieting. 1 serving of OKSTATE Mambo Italiano – Chicken Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of OKSTATE Mambo Italiano – Chicken Pasta leaves 74g sugar for daily intake threshold of sugar. OKSTATE Mambo Italiano – Chicken Pasta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Mambo Italiano – Chicken Pasta 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Mambo Italiano – Chicken Pasta. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Mambo Italiano – Chicken Pasta.
There are similar foods to the OKSTATE Mambo Italiano – Chicken Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Marsala Pasta Bake, Tiramisu, Tabouli, Vegetable Pasta Bake, and Alfredo Chicken Basil Pasta Bake.
The nutrients table of the OKSTATE Mambo Italiano – Chicken Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Mambo Italiano – Chicken Pasta |
Nutrient values for OKSTATE Mambo Italiano – Chicken Pasta |
|---|---|
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Serving size |
6.7 oz |
|
Calories |
546 |
|
Carbs percentage |
76% |
|
Fat percentage |
5% |
|
Protein percentage |
19% |
|
Carbs |
97 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
290 mg |
|
Potassium |
3310 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
23 % |
What are the similar foods to OKSTATE Mambo Italiano – Chicken Pasta?
The similar foods to OKSTATE Mambo Italiano – Chicken Pasta involve alike nutritional values from the same OKSTATE Mambo Italiano type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Mambo Italiano – Chicken Pasta are listed below.
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OKSTATE Mambo Italiano – Bahn Mi Wrap is a similar nourishment to OKSTATE Mambo Italiano – Chicken Pasta because both of the OKSTATE Mambo Italiano – Chicken Pasta and OKSTATE Mambo Italiano – Bahn Mi Wrap are from OKSTATE Mambo Italiano. The OKSTATE Mambo Italiano – Chicken Pasta has more calories than OKSTATE Mambo Italiano – Bahn Mi Wrap because OKSTATE Mambo Italiano – Chicken Pasta has 546 calories, and it is 108 more calories than OKSTATE Mambo Italiano – Bahn Mi Wrap. The OKSTATE Mambo Italiano – Bahn Mi Wrap has less iron than OKSTATE Mambo Italiano – Chicken Pasta, and more calcium than OKSTATE Mambo Italiano – Chicken Pasta. The OKSTATE Mambo Italiano – Bahn Mi Wrap has less protein than OKSTATE Mambo Italiano – Chicken Pasta. To learn more about OKSTATE Mambo Italiano – Bahn Mi Wrap, read related food calories, and a nutrition guide.
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OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap is a similar nourishment to OKSTATE Mambo Italiano – Chicken Pasta because both of the OKSTATE Mambo Italiano – Chicken Pasta and OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap are from OKSTATE Mambo Italiano. The OKSTATE Mambo Italiano – Chicken Pasta has more calories than OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap because OKSTATE Mambo Italiano – Chicken Pasta has 546 calories, and it is 168 more calories than OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap. The OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has less iron than OKSTATE Mambo Italiano – Chicken Pasta, and more calcium than OKSTATE Mambo Italiano – Chicken Pasta. The OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap has similar protein to OKSTATE Mambo Italiano – Chicken Pasta. To learn more about OKSTATE Mambo Italiano – Cajun Chicken Pineapple Wrap, read related food calories, and a nutrition guide.
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OKSTATE Mambo Italiano – Tiramisu is a similar nourishment to OKSTATE Mambo Italiano – Chicken Pasta because both of the OKSTATE Mambo Italiano – Chicken Pasta and OKSTATE Mambo Italiano – Tiramisu are from OKSTATE Mambo Italiano. The OKSTATE Mambo Italiano – Chicken Pasta has more calories than OKSTATE Mambo Italiano – Tiramisu because OKSTATE Mambo Italiano – Chicken Pasta has 546 calories, and it is 253 more calories than OKSTATE Mambo Italiano – Tiramisu. The OKSTATE Mambo Italiano – Tiramisu has less iron than OKSTATE Mambo Italiano – Chicken Pasta, and less calcium than OKSTATE Mambo Italiano – Chicken Pasta. The OKSTATE Mambo Italiano – Tiramisu has less protein than OKSTATE Mambo Italiano – Chicken Pasta. To learn more about OKSTATE Mambo Italiano – Tiramisu, read related food calories, and a nutrition guide.
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OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad is a similar nourishment to OKSTATE Mambo Italiano – Chicken Pasta because both of the OKSTATE Mambo Italiano – Chicken Pasta and OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad are from OKSTATE Mambo Italiano. The OKSTATE Mambo Italiano – Chicken Pasta has more calories than OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad because OKSTATE Mambo Italiano – Chicken Pasta has 546 calories, and it is 431 more calories than OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad. The OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad has less iron than OKSTATE Mambo Italiano – Chicken Pasta, and less calcium than OKSTATE Mambo Italiano – Chicken Pasta. The OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad has less protein than OKSTATE Mambo Italiano – Chicken Pasta. To learn more about OKSTATE Mambo Italiano – Marinated Mushroom Antipasto Salad, read related food calories, and a nutrition guide.
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OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap is a similar nourishment to OKSTATE Mambo Italiano – Chicken Pasta because both of the OKSTATE Mambo Italiano – Chicken Pasta and OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap are from OKSTATE Mambo Italiano. The OKSTATE Mambo Italiano – Chicken Pasta has more calories than OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap because OKSTATE Mambo Italiano – Chicken Pasta has 546 calories, and it is 209 more calories than OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap. The OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap has less iron than OKSTATE Mambo Italiano – Chicken Pasta, and more calcium than OKSTATE Mambo Italiano – Chicken Pasta. The OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap has less protein than OKSTATE Mambo Italiano – Chicken Pasta. To learn more about OKSTATE Mambo Italiano – Hummus Monterey Jack Wrap, read related food calories, and a nutrition guide.