OKSTATE Roots – Raspberry White Chocolate Scone is a OKSTATE Roots type of food with 3.8 oz serving size that provides 440 calories. OKSTATE Roots – Raspberry White Chocolate Scone has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of OKSTATE Roots – Raspberry White Chocolate Scone. OKSTATE Roots – Raspberry White Chocolate Scone nutrient values are 55 g carbohydrate, 5 g protein, and 22 g fat. OKSTATE Roots – Raspberry White Chocolate Scone has the vitamins A, and C within it. OKSTATE Roots – Raspberry White Chocolate Scone has 0 % vitamin A and 0 % vitamin C. OKSTATE Roots – Raspberry White Chocolate Scone has 340 mg sodium, — mg potassium, 15 mg cholesterol, and 0 g trans fat. OKSTATE Roots – Raspberry White Chocolate Scone has 1 g dietary fiber, and 27 g sugar. 1 serving of OKSTATE Roots – Raspberry White Chocolate Scone provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. OKSTATE Roots – Raspberry White Chocolate Scone provides 440g of 2,000 cal by leaving 1,560 cal.
OKSTATE Roots – Raspberry White Chocolate Scone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Roots – Raspberry White Chocolate Scone provides 22g fat for total of 67g. After 1 serving of OKSTATE Roots – Raspberry White Chocolate Scone, 45g is needed for heart health. OKSTATE Roots – Raspberry White Chocolate Scone provides 340g for 2,300g by leaving 1,960g for daily sodium intake. OKSTATE Roots – Raspberry White Chocolate Scone causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Roots – Raspberry White Chocolate Scone is one of the possibilities. 55g is provided by OKSTATE Roots – Raspberry White Chocolate Scone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Roots – Raspberry White Chocolate Scone leaves 195g carbohydrates for low-carb dieting. 1 serving of OKSTATE Roots – Raspberry White Chocolate Scone provides 27g sugar for daily 75g sugar intake. 1 serving of OKSTATE Roots – Raspberry White Chocolate Scone leaves 48g sugar for daily intake threshold of sugar. OKSTATE Roots – Raspberry White Chocolate Scone provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Roots – Raspberry White Chocolate Scone 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Roots – Raspberry White Chocolate Scone. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Roots – Raspberry White Chocolate Scone.
There are similar foods to the OKSTATE Roots – Raspberry White Chocolate Scone in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Scone, Raspberry White Chocolate Scone, Raspberry White Chocolate Scone, Raspberry White Chocolate Scone, and Raspberry White Chocolate Scone.
The nutrients table of the OKSTATE Roots – Raspberry White Chocolate Scone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Roots – Raspberry White Chocolate Scone |
Nutrient values for OKSTATE Roots – Raspberry White Chocolate Scone |
|---|---|
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Serving size |
3.8 oz |
|
Calories |
440 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
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Protein percentage |
5% |
|
Carbs |
55 g |
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Dietary fiber |
1 g |
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Sugar |
27 g |
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Fat |
22 g |
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Saturated |
11 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
— mg |
|
Cholesterol |
15 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the similar foods to OKSTATE Roots – Raspberry White Chocolate Scone?
The similar foods to OKSTATE Roots – Raspberry White Chocolate Scone involve alike nutritional values from the same OKSTATE Roots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Roots – Raspberry White Chocolate Scone are listed below.
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OKSTATE Roots – Spiced Raisin Brown Rice is a similar nourishment to OKSTATE Roots – Raspberry White Chocolate Scone because both of the OKSTATE Roots – Raspberry White Chocolate Scone and OKSTATE Roots – Spiced Raisin Brown Rice are from OKSTATE Roots. The OKSTATE Roots – Raspberry White Chocolate Scone has more calories than OKSTATE Roots – Spiced Raisin Brown Rice because OKSTATE Roots – Raspberry White Chocolate Scone has 440 calories, and it is 85 more calories than OKSTATE Roots – Spiced Raisin Brown Rice. The OKSTATE Roots – Spiced Raisin Brown Rice has more iron than OKSTATE Roots – Raspberry White Chocolate Scone, and less calcium than OKSTATE Roots – Raspberry White Chocolate Scone. The OKSTATE Roots – Spiced Raisin Brown Rice has more protein than OKSTATE Roots – Raspberry White Chocolate Scone. To learn more about OKSTATE Roots – Spiced Raisin Brown Rice, read related food calories, and a nutrition guide.
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OKSTATE Roots – Vanilla Pudding Parfait is a similar nourishment to OKSTATE Roots – Raspberry White Chocolate Scone because both of the OKSTATE Roots – Raspberry White Chocolate Scone and OKSTATE Roots – Vanilla Pudding Parfait are from OKSTATE Roots. The OKSTATE Roots – Raspberry White Chocolate Scone has more calories than OKSTATE Roots – Vanilla Pudding Parfait because OKSTATE Roots – Raspberry White Chocolate Scone has 440 calories, and it is 18 more calories than OKSTATE Roots – Vanilla Pudding Parfait. The OKSTATE Roots – Vanilla Pudding Parfait has less iron than OKSTATE Roots – Raspberry White Chocolate Scone, and more calcium than OKSTATE Roots – Raspberry White Chocolate Scone. The OKSTATE Roots – Vanilla Pudding Parfait has similar protein to OKSTATE Roots – Raspberry White Chocolate Scone. To learn more about OKSTATE Roots – Vanilla Pudding Parfait, read related food calories, and a nutrition guide.
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OKSTATE Roots – Ham Salad is a similar nourishment to OKSTATE Roots – Raspberry White Chocolate Scone because both of the OKSTATE Roots – Raspberry White Chocolate Scone and OKSTATE Roots – Ham Salad are from OKSTATE Roots. The OKSTATE Roots – Raspberry White Chocolate Scone has more calories than OKSTATE Roots – Ham Salad because OKSTATE Roots – Raspberry White Chocolate Scone has 440 calories, and it is 267 more calories than OKSTATE Roots – Ham Salad. The OKSTATE Roots – Ham Salad has more iron than OKSTATE Roots – Raspberry White Chocolate Scone, and more calcium than OKSTATE Roots – Raspberry White Chocolate Scone. The OKSTATE Roots – Ham Salad has more protein than OKSTATE Roots – Raspberry White Chocolate Scone. To learn more about OKSTATE Roots – Ham Salad, read related food calories, and a nutrition guide.
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OKSTATE Roots – Cucumber Medley Salad is a similar nourishment to OKSTATE Roots – Raspberry White Chocolate Scone because both of the OKSTATE Roots – Raspberry White Chocolate Scone and OKSTATE Roots – Cucumber Medley Salad are from OKSTATE Roots. The OKSTATE Roots – Raspberry White Chocolate Scone has more calories than OKSTATE Roots – Cucumber Medley Salad because OKSTATE Roots – Raspberry White Chocolate Scone has 440 calories, and it is 386 more calories than OKSTATE Roots – Cucumber Medley Salad. The OKSTATE Roots – Cucumber Medley Salad has less iron than OKSTATE Roots – Raspberry White Chocolate Scone, and less calcium than OKSTATE Roots – Raspberry White Chocolate Scone. The OKSTATE Roots – Cucumber Medley Salad has less protein than OKSTATE Roots – Raspberry White Chocolate Scone. To learn more about OKSTATE Roots – Cucumber Medley Salad, read related food calories, and a nutrition guide.
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OKSTATE Roots – Cauliflower Salad is a similar nourishment to OKSTATE Roots – Raspberry White Chocolate Scone because both of the OKSTATE Roots – Raspberry White Chocolate Scone and OKSTATE Roots – Cauliflower Salad are from OKSTATE Roots. The OKSTATE Roots – Raspberry White Chocolate Scone has more calories than OKSTATE Roots – Cauliflower Salad because OKSTATE Roots – Raspberry White Chocolate Scone has 440 calories, and it is 220 more calories than OKSTATE Roots – Cauliflower Salad. The OKSTATE Roots – Cauliflower Salad has less iron than OKSTATE Roots – Raspberry White Chocolate Scone, and similar calcium to OKSTATE Roots – Raspberry White Chocolate Scone. The OKSTATE Roots – Cauliflower Salad has less protein than OKSTATE Roots – Raspberry White Chocolate Scone. To learn more about OKSTATE Roots – Cauliflower Salad, read related food calories, and a nutrition guide.