OKSTATE Service Station Grill – Classic Burger is a OKSTATE Service Station Grill type of food with 4.5 oz serving size that provides 423 calories. OKSTATE Service Station Grill – Classic Burger has 31% carbohydrate, and 37% fat, 31% protein in 100 gram of OKSTATE Service Station Grill – Classic Burger. OKSTATE Service Station Grill – Classic Burger nutrient values are 32 g carbohydrate, 32 g protein, and 17 g fat. OKSTATE Service Station Grill – Classic Burger has the vitamins A, and C within it. OKSTATE Service Station Grill – Classic Burger has 0 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill – Classic Burger has 385 mg sodium, 258 mg potassium, 77 mg cholesterol, and 1 g trans fat. OKSTATE Service Station Grill – Classic Burger has 5 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Service Station Grill – Classic Burger provides 18 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. OKSTATE Service Station Grill – Classic Burger provides 423g of 2,000 cal by leaving 1,577 cal.
OKSTATE Service Station Grill – Classic Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Classic Burger provides 17g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Classic Burger, 50g is needed for heart health. OKSTATE Service Station Grill – Classic Burger provides 385g for 2,300g by leaving 1,915g for daily sodium intake. OKSTATE Service Station Grill – Classic Burger causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Classic Burger is one of the possibilities. 32g is provided by OKSTATE Service Station Grill – Classic Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Classic Burger leaves 218g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Classic Burger provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Classic Burger leaves 69g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Classic Burger provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Classic Burger minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Classic Burger. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Classic Burger.
There are similar foods to the OKSTATE Service Station Grill – Classic Burger in terms of nutrition, daily intake amount, and calorie amount. These are Angus Burger, Garden Burger, Avacado, Pepperocini, and Triple Cheese Burger.
The nutrients table of the OKSTATE Service Station Grill – Classic Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Classic Burger |
Nutrient values for OKSTATE Service Station Grill – Classic Burger |
|---|---|
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Serving size |
4.5 oz |
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Calories |
423 |
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Carbs percentage |
31% |
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Fat percentage |
37% |
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Protein percentage |
31% |
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Carbs |
32 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
17 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
6 g |
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Trans |
1 g |
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Protein |
32 g |
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Sodium |
385 mg |
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Potassium |
258 mg |
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Cholesterol |
77 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
21 % |
|
Iron |
18 % |
What are the similar foods to OKSTATE Service Station Grill – Classic Burger?
The similar foods to OKSTATE Service Station Grill – Classic Burger involve alike nutritional values from the same OKSTATE Service Station Grill type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Service Station Grill – Classic Burger are listed below.
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OKSTATE Service Station Grill – Marinated Bean Salad is a similar nourishment to OKSTATE Service Station Grill – Classic Burger because both of the OKSTATE Service Station Grill – Classic Burger and OKSTATE Service Station Grill – Marinated Bean Salad are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Classic Burger has more calories than OKSTATE Service Station Grill – Marinated Bean Salad because OKSTATE Service Station Grill – Classic Burger has 423 calories, and it is 368 more calories than OKSTATE Service Station Grill – Marinated Bean Salad. The OKSTATE Service Station Grill – Marinated Bean Salad has less iron than OKSTATE Service Station Grill – Classic Burger, and less calcium than OKSTATE Service Station Grill – Classic Burger. The OKSTATE Service Station Grill – Marinated Bean Salad has less protein than OKSTATE Service Station Grill – Classic Burger. To learn more about OKSTATE Service Station Grill – Marinated Bean Salad, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Wasabi Aioli is a similar nourishment to OKSTATE Service Station Grill – Classic Burger because both of the OKSTATE Service Station Grill – Classic Burger and OKSTATE Service Station Grill – Wasabi Aioli are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Classic Burger has more calories than OKSTATE Service Station Grill – Wasabi Aioli because OKSTATE Service Station Grill – Classic Burger has 423 calories, and it is 330 more calories than OKSTATE Service Station Grill – Wasabi Aioli. The OKSTATE Service Station Grill – Wasabi Aioli has less iron than OKSTATE Service Station Grill – Classic Burger, and less calcium than OKSTATE Service Station Grill – Classic Burger. The OKSTATE Service Station Grill – Wasabi Aioli has less protein than OKSTATE Service Station Grill – Classic Burger. To learn more about OKSTATE Service Station Grill – Wasabi Aioli, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Pac Rim Chicken is a similar nourishment to OKSTATE Service Station Grill – Classic Burger because both of the OKSTATE Service Station Grill – Classic Burger and OKSTATE Service Station Grill – Pac Rim Chicken are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Classic Burger has less calories than OKSTATE Service Station Grill – Pac Rim Chicken because OKSTATE Service Station Grill – Classic Burger has 423 calories, and it is 93 less calories than OKSTATE Service Station Grill – Pac Rim Chicken. The OKSTATE Service Station Grill – Pac Rim Chicken has more iron than OKSTATE Service Station Grill – Classic Burger, and more calcium than OKSTATE Service Station Grill – Classic Burger. The OKSTATE Service Station Grill – Pac Rim Chicken has less protein than OKSTATE Service Station Grill – Classic Burger. To learn more about OKSTATE Service Station Grill – Pac Rim Chicken, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Spinach is a similar nourishment to OKSTATE Service Station Grill – Classic Burger because both of the OKSTATE Service Station Grill – Classic Burger and OKSTATE Service Station Grill – Spinach are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Classic Burger has more calories than OKSTATE Service Station Grill – Spinach because OKSTATE Service Station Grill – Classic Burger has 423 calories, and it is 417 more calories than OKSTATE Service Station Grill – Spinach. The OKSTATE Service Station Grill – Spinach has less iron than OKSTATE Service Station Grill – Classic Burger, and less calcium than OKSTATE Service Station Grill – Classic Burger. The OKSTATE Service Station Grill – Spinach has less protein than OKSTATE Service Station Grill – Classic Burger. To learn more about OKSTATE Service Station Grill – Spinach, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Baby Carrots is a similar nourishment to OKSTATE Service Station Grill – Classic Burger because both of the OKSTATE Service Station Grill – Classic Burger and OKSTATE Service Station Grill – Baby Carrots are from OKSTATE Service Station Grill. The OKSTATE Service Station Grill – Classic Burger has more calories than OKSTATE Service Station Grill – Baby Carrots because OKSTATE Service Station Grill – Classic Burger has 423 calories, and it is 413 more calories than OKSTATE Service Station Grill – Baby Carrots. The OKSTATE Service Station Grill – Baby Carrots has less iron than OKSTATE Service Station Grill – Classic Burger, and less calcium than OKSTATE Service Station Grill – Classic Burger. The OKSTATE Service Station Grill – Baby Carrots has less protein than OKSTATE Service Station Grill – Classic Burger. To learn more about OKSTATE Service Station Grill – Baby Carrots, read related food calories, and a nutrition guide.