Old London Melba Toast Classic – Melba Toast Classic is a Old London Melba Toast Classic type of food with 3 crackers serving size that provides 60 calories. Old London Melba Toast Classic – Melba Toast Classic has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of Old London Melba Toast Classic – Melba Toast Classic. Old London Melba Toast Classic – Melba Toast Classic nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. Old London Melba Toast Classic – Melba Toast Classic has the vitamins A, and C within it. Old London Melba Toast Classic – Melba Toast Classic has 0 % vitamin A and 2 % vitamin C. Old London Melba Toast Classic – Melba Toast Classic has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old London Melba Toast Classic – Melba Toast Classic has 1 g dietary fiber, and 0 g sugar. 1 serving of Old London Melba Toast Classic – Melba Toast Classic provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Old London Melba Toast Classic – Melba Toast Classic provides 60g of 2,000 cal by leaving 1,940 cal.
Old London Melba Toast Classic – Melba Toast Classic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old London Melba Toast Classic – Melba Toast Classic provides –g fat for total of 67g. After 1 serving of Old London Melba Toast Classic – Melba Toast Classic, 67g is needed for heart health. Old London Melba Toast Classic – Melba Toast Classic provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Old London Melba Toast Classic – Melba Toast Classic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old London Melba Toast Classic – Melba Toast Classic is one of the possibilities. 13g is provided by Old London Melba Toast Classic – Melba Toast Classic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old London Melba Toast Classic – Melba Toast Classic leaves 237g carbohydrates for low-carb dieting. 1 serving of Old London Melba Toast Classic – Melba Toast Classic provides –g sugar for daily 75g sugar intake. 1 serving of Old London Melba Toast Classic – Melba Toast Classic leaves 75g sugar for daily intake threshold of sugar. Old London Melba Toast Classic – Melba Toast Classic provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old London Melba Toast Classic – Melba Toast Classic 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old London Melba Toast Classic – Melba Toast Classic. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Old London Melba Toast Classic – Melba Toast Classic.
There are similar foods to the Old London Melba Toast Classic – Melba Toast Classic in terms of nutrition, daily intake amount, and calorie amount. These are Melba Toast Classic, Classic Melba Toast, Melba Toast Classic 3 Pc, Melba Toast classic, and Old London, Melba Toast, Classic.
The nutrients table of the Old London Melba Toast Classic – Melba Toast Classic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old London Melba Toast Classic – Melba Toast Classic |
Nutrient values for Old London Melba Toast Classic – Melba Toast Classic |
|---|---|
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Serving size |
3 crackers |
|
Calories |
60 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Old London Melba Toast Classic – Melba Toast Classic?
The alternative foods for Old London Melba Toast Classic – Melba Toast Classic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old London Melba Toast Classic – Melba Toast Classic are listed below.
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Pepperidge Farm – Cracker Trio is an alternative to Old London Melba Toast Classic – Melba Toast Classic because it has 60 calories, similar to Old London Melba Toast Classic – Melba Toast Classic. The Pepperidge Farm – Cracker Trio has more iron than Old London Melba Toast Classic – Melba Toast Classic, and similar calcium to Old London Melba Toast Classic – Melba Toast Classic. The Pepperidge Farm – Cracker Trio has less protein than Old London Melba Toast Classic – Melba Toast Classic. To learn more about Pepperidge Farm – Cracker Trio, read related food calories, and a nutrition guide.
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Keebler – Export Sodas is an alternative to Old London Melba Toast Classic – Melba Toast Classic because it has 60 calories, similar to Old London Melba Toast Classic – Melba Toast Classic. The Keebler – Export Sodas has more iron than Old London Melba Toast Classic – Melba Toast Classic, and similar calcium to Old London Melba Toast Classic – Melba Toast Classic. The Keebler – Export Sodas has less protein than Old London Melba Toast Classic – Melba Toast Classic. To learn more about Keebler – Export Sodas, read related food calories, and a nutrition guide.
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Export Soda – Crackers is an alternative to Old London Melba Toast Classic – Melba Toast Classic because it has 60 calories, similar to Old London Melba Toast Classic – Melba Toast Classic. The Export Soda – Crackers has more iron than Old London Melba Toast Classic – Melba Toast Classic, and similar calcium to Old London Melba Toast Classic – Melba Toast Classic. The Export Soda – Crackers has less protein than Old London Melba Toast Classic – Melba Toast Classic. To learn more about Export Soda – Crackers, read related food calories, and a nutrition guide.
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Keebler – Soda Crackers is an alternative to Old London Melba Toast Classic – Melba Toast Classic because it has 60 calories, similar to Old London Melba Toast Classic – Melba Toast Classic. The Keebler – Soda Crackers has more iron than Old London Melba Toast Classic – Melba Toast Classic, and similar calcium to Old London Melba Toast Classic – Melba Toast Classic. The Keebler – Soda Crackers has less protein than Old London Melba Toast Classic – Melba Toast Classic. To learn more about Keebler – Soda Crackers, read related food calories, and a nutrition guide.
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Medford – Stone Ground Wheat Crackers is an alternative to Old London Melba Toast Classic – Melba Toast Classic because it has 60 calories, similar to Old London Melba Toast Classic – Melba Toast Classic. The Medford – Stone Ground Wheat Crackers has more iron than Old London Melba Toast Classic – Melba Toast Classic, and similar calcium to Old London Melba Toast Classic – Melba Toast Classic. The Medford – Stone Ground Wheat Crackers has similar protein to Old London Melba Toast Classic – Melba Toast Classic. To learn more about Medford – Stone Ground Wheat Crackers, read related food calories, and a nutrition guide.