Olive Garden – Fettuccine Alfredo is a Olive Garden type of food with 1 dinner serving size that provides 1,220 calories. Olive Garden – Fettuccine Alfredo has 33% carbohydrate, and 56% fat, 12% protein in 100 gram of Olive Garden – Fettuccine Alfredo. Olive Garden – Fettuccine Alfredo nutrient values are 99 g carbohydrate, 36 g protein, and 75 g fat. Olive Garden – Fettuccine Alfredo has the vitamins A, and C within it. Olive Garden – Fettuccine Alfredo has 0 % vitamin A and 0 % vitamin C. Olive Garden – Fettuccine Alfredo has 1350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Olive Garden – Fettuccine Alfredo has 5 g dietary fiber, and 0 g sugar. 1 serving of Olive Garden – Fettuccine Alfredo provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 47 g saturated fat. Olive Garden – Fettuccine Alfredo provides 1,220g of 2,000 cal by leaving 780 cal.
Olive Garden – Fettuccine Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olive Garden – Fettuccine Alfredo provides 75g fat for total of 67g. After 1 serving of Olive Garden – Fettuccine Alfredo, -8g is needed for heart health. Olive Garden – Fettuccine Alfredo provides 1,350g for 2,300g by leaving 950g for daily sodium intake. Olive Garden – Fettuccine Alfredo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Olive Garden – Fettuccine Alfredo is one of the possibilities. 99g is provided by Olive Garden – Fettuccine Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olive Garden – Fettuccine Alfredo leaves 151g carbohydrates for low-carb dieting. 1 serving of Olive Garden – Fettuccine Alfredo provides –g sugar for daily 75g sugar intake. 1 serving of Olive Garden – Fettuccine Alfredo leaves 75g sugar for daily intake threshold of sugar. Olive Garden – Fettuccine Alfredo provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Olive Garden – Fettuccine Alfredo 3.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Olive Garden – Fettuccine Alfredo. Thus, 2 hours of running and 7.4 hours of cleaning are necessary to burn the calories of 1 serving of Olive Garden – Fettuccine Alfredo.
There are similar foods to the Olive Garden – Fettuccine Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Fettuccine Alfredo, Kids Fettuccine Alfredo, Fettuccine Alfredo (Lunch), Fettuccine Alfredo- Homemade, and Children’s Fettuccine Alfredo.
The nutrients table of the Olive Garden – Fettuccine Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olive Garden – Fettuccine Alfredo |
Nutrient values for Olive Garden – Fettuccine Alfredo |
|---|---|
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Serving size |
1 dinner |
|
Calories |
1,220 |
|
Carbs percentage |
33% |
|
Fat percentage |
56% |
|
Protein percentage |
12% |
|
Carbs |
99 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
75 g |
|
Saturated |
47 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
1350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Olive Garden – Fettuccine Alfredo?
The similar foods to Olive Garden – Fettuccine Alfredo involve alike nutritional values from the same Olive Garden type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Olive Garden – Fettuccine Alfredo are listed below.
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Olive Garden – Cavatappi is a similar nourishment to Olive Garden – Fettuccine Alfredo because both of the Olive Garden – Fettuccine Alfredo and Olive Garden – Cavatappi are from Olive Garden. The Olive Garden – Fettuccine Alfredo has less calories than Olive Garden – Cavatappi because Olive Garden – Fettuccine Alfredo has 1,220 calories, and it is 440 less calories than Olive Garden – Cavatappi. The Olive Garden – Cavatappi has similar iron to Olive Garden – Fettuccine Alfredo, and similar calcium to Olive Garden – Fettuccine Alfredo. The Olive Garden – Cavatappi has less protein than Olive Garden – Fettuccine Alfredo. To learn more about Olive Garden – Cavatappi, read related food calories, and a nutrition guide.
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Olive Garden – Zeppoli is a similar nourishment to Olive Garden – Fettuccine Alfredo because both of the Olive Garden – Fettuccine Alfredo and Olive Garden – Zeppoli are from Olive Garden. The Olive Garden – Fettuccine Alfredo has less calories than Olive Garden – Zeppoli because Olive Garden – Fettuccine Alfredo has 1,220 calories, and it is 920 less calories than Olive Garden – Zeppoli. The Olive Garden – Zeppoli has similar iron to Olive Garden – Fettuccine Alfredo, and similar calcium to Olive Garden – Fettuccine Alfredo. The Olive Garden – Zeppoli has less protein than Olive Garden – Fettuccine Alfredo. To learn more about Olive Garden – Zeppoli, read related food calories, and a nutrition guide.
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Olive Garden – Chocolate Mousse is a similar nourishment to Olive Garden – Fettuccine Alfredo because both of the Olive Garden – Fettuccine Alfredo and Olive Garden – Chocolate Mousse are from Olive Garden. The Olive Garden – Fettuccine Alfredo has less calories than Olive Garden – Chocolate Mousse because Olive Garden – Fettuccine Alfredo has 1,220 calories, and it is 290 less calories than Olive Garden – Chocolate Mousse. The Olive Garden – Chocolate Mousse has similar iron to Olive Garden – Fettuccine Alfredo, and similar calcium to Olive Garden – Fettuccine Alfredo. The Olive Garden – Chocolate Mousse has less protein than Olive Garden – Fettuccine Alfredo. To learn more about Olive Garden – Chocolate Mousse, read related food calories, and a nutrition guide.
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Olive Garden – Penne is a similar nourishment to Olive Garden – Fettuccine Alfredo because both of the Olive Garden – Fettuccine Alfredo and Olive Garden – Penne are from Olive Garden. The Olive Garden – Fettuccine Alfredo has less calories than Olive Garden – Penne because Olive Garden – Fettuccine Alfredo has 1,220 calories, and it is 390 less calories than Olive Garden – Penne. The Olive Garden – Penne has similar iron to Olive Garden – Fettuccine Alfredo, and similar calcium to Olive Garden – Fettuccine Alfredo. The Olive Garden – Penne has less protein than Olive Garden – Fettuccine Alfredo. To learn more about Olive Garden – Penne, read related food calories, and a nutrition guide.
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Olive Garden – Gluten Free Rotini is a similar nourishment to Olive Garden – Fettuccine Alfredo because both of the Olive Garden – Fettuccine Alfredo and Olive Garden – Gluten Free Rotini are from Olive Garden. The Olive Garden – Fettuccine Alfredo has less calories than Olive Garden – Gluten Free Rotini because Olive Garden – Fettuccine Alfredo has 1,220 calories, and it is 430 less calories than Olive Garden – Gluten Free Rotini. The Olive Garden – Gluten Free Rotini has similar iron to Olive Garden – Fettuccine Alfredo, and similar calcium to Olive Garden – Fettuccine Alfredo. The Olive Garden – Gluten Free Rotini has less protein than Olive Garden – Fettuccine Alfredo. To learn more about Olive Garden – Gluten Free Rotini, read related food calories, and a nutrition guide.