Olivieri – 7 Cheese Tortellini is a Olivieri type of food with serving size that provides 270 calories. Olivieri – 7 Cheese Tortellini has 75% carbohydrate, and 10% fat, 15% protein in 100 gram of Olivieri – 7 Cheese Tortellini. Olivieri – 7 Cheese Tortellini nutrient values are 50 g carbohydrate, 10 g protein, and 3 g fat. Olivieri – 7 Cheese Tortellini has the vitamins A, and C within it. Olivieri – 7 Cheese Tortellini has 0 % vitamin A and 0 % vitamin C. Olivieri – 7 Cheese Tortellini has 540 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Olivieri – 7 Cheese Tortellini has 2 g dietary fiber, and 4 g sugar. 1 serving of Olivieri – 7 Cheese Tortellini provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Olivieri – 7 Cheese Tortellini provides 270g of 2,000 cal by leaving 1,730 cal.
Olivieri – 7 Cheese Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olivieri – 7 Cheese Tortellini provides 3g fat for total of 67g. After 1 serving of Olivieri – 7 Cheese Tortellini, 64g is needed for heart health. Olivieri – 7 Cheese Tortellini provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Olivieri – 7 Cheese Tortellini causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Olivieri – 7 Cheese Tortellini is one of the possibilities. 50g is provided by Olivieri – 7 Cheese Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olivieri – 7 Cheese Tortellini leaves 200g carbohydrates for low-carb dieting. 1 serving of Olivieri – 7 Cheese Tortellini provides 4g sugar for daily 75g sugar intake. 1 serving of Olivieri – 7 Cheese Tortellini leaves 71g sugar for daily intake threshold of sugar. Olivieri – 7 Cheese Tortellini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Olivieri – 7 Cheese Tortellini 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Olivieri – 7 Cheese Tortellini. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Olivieri – 7 Cheese Tortellini.
There are similar foods to the Olivieri – 7 Cheese Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are 7 Cheese Tortellini, Costco Olivieri 7 Cheese Tortellini, Rainbow 7 Cheese Tortellini, Tortellini 7 Cheese, and Rainbow Tortellini, 7 Cheese.
The nutrients table of the Olivieri – 7 Cheese Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olivieri – 7 Cheese Tortellini |
Nutrient values for Olivieri – 7 Cheese Tortellini |
|---|---|
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Serving size |
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|
Calories |
270 |
|
Carbs percentage |
75% |
|
Fat percentage |
10% |
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Protein percentage |
15% |
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Carbs |
50 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
10 g |
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Sodium |
540 mg |
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Potassium |
0 mg |
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Cholesterol |
35 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Olivieri – 7 Cheese Tortellini?
The alternative foods for Olivieri – 7 Cheese Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Olivieri – 7 Cheese Tortellini are listed below.
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Promax – Cookies ‘n Cream Bar is an alternative to Olivieri – 7 Cheese Tortellini because it has 270 calories, similar to Olivieri – 7 Cheese Tortellini. The Promax – Cookies ‘n Cream Bar has more iron than Olivieri – 7 Cheese Tortellini, and more calcium than Olivieri – 7 Cheese Tortellini. The Promax – Cookies ‘n Cream Bar has more protein than Olivieri – 7 Cheese Tortellini. To learn more about Promax – Cookies ‘n Cream Bar, read related food calories, and a nutrition guide.
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Pro complex – Protein is an alternative to Olivieri – 7 Cheese Tortellini because it has 270 calories, similar to Olivieri – 7 Cheese Tortellini. The Pro complex – Protein has similar iron to Olivieri – 7 Cheese Tortellini, and more calcium than Olivieri – 7 Cheese Tortellini. The Pro complex – Protein has more protein than Olivieri – 7 Cheese Tortellini. To learn more about Pro complex – Protein, read related food calories, and a nutrition guide.
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Wendy’s – Berry Almond Chicken Salad-Half is an alternative to Olivieri – 7 Cheese Tortellini because it has 270 calories, similar to Olivieri – 7 Cheese Tortellini. The Wendy’s – Berry Almond Chicken Salad-Half has more iron than Olivieri – 7 Cheese Tortellini, and more calcium than Olivieri – 7 Cheese Tortellini. The Wendy’s – Berry Almond Chicken Salad-Half has more protein than Olivieri – 7 Cheese Tortellini. To learn more about Wendy’s – Berry Almond Chicken Salad-Half, read related food calories, and a nutrition guide.
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Amy’s – Breakfast Burrito is an alternative to Olivieri – 7 Cheese Tortellini because it has 270 calories, similar to Olivieri – 7 Cheese Tortellini. The Amy’s – Breakfast Burrito has more iron than Olivieri – 7 Cheese Tortellini, and less calcium than Olivieri – 7 Cheese Tortellini. The Amy’s – Breakfast Burrito has more protein than Olivieri – 7 Cheese Tortellini. To learn more about Amy’s – Breakfast Burrito, read related food calories, and a nutrition guide.
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morningstar – Lasagna is an alternative to Olivieri – 7 Cheese Tortellini because it has 270 calories, similar to Olivieri – 7 Cheese Tortellini. The morningstar – Lasagna has more iron than Olivieri – 7 Cheese Tortellini, and more calcium than Olivieri – 7 Cheese Tortellini. The morningstar – Lasagna has more protein than Olivieri – 7 Cheese Tortellini. To learn more about morningstar – Lasagna, read related food calories, and a nutrition guide.