ON Gold Standard – Chocolate Protein is a ON Gold Standard type of food with 1 scoop serving size that provides 120 calories. ON Gold Standard – Chocolate Protein has 10% carbohydrate, and 8% fat, 82% protein in 100 gram of ON Gold Standard – Chocolate Protein. ON Gold Standard – Chocolate Protein nutrient values are 3 g carbohydrate, 24 g protein, and 1 g fat. ON Gold Standard – Chocolate Protein has the vitamins A, and C within it. ON Gold Standard – Chocolate Protein has 0 % vitamin A and 0 % vitamin C. ON Gold Standard – Chocolate Protein has 130 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. ON Gold Standard – Chocolate Protein has 0 g dietary fiber, and 1 g sugar. 1 serving of ON Gold Standard – Chocolate Protein provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ON Gold Standard – Chocolate Protein provides 120g of 2,000 cal by leaving 1,880 cal.
ON Gold Standard – Chocolate Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ON Gold Standard – Chocolate Protein provides 1g fat for total of 67g. After 1 serving of ON Gold Standard – Chocolate Protein, 66g is needed for heart health. ON Gold Standard – Chocolate Protein provides 130g for 2,300g by leaving 2,170g for daily sodium intake. ON Gold Standard – Chocolate Protein causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with ON Gold Standard – Chocolate Protein is one of the possibilities. 3g is provided by ON Gold Standard – Chocolate Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ON Gold Standard – Chocolate Protein leaves 247g carbohydrates for low-carb dieting. 1 serving of ON Gold Standard – Chocolate Protein provides 1g sugar for daily 75g sugar intake. 1 serving of ON Gold Standard – Chocolate Protein leaves 74g sugar for daily intake threshold of sugar. ON Gold Standard – Chocolate Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ON Gold Standard – Chocolate Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ON Gold Standard – Chocolate Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of ON Gold Standard – Chocolate Protein.
There are similar foods to the ON Gold Standard – Chocolate Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Gold Standard, Gold Standard Whey Protein Chocolate, Gold Standard, Gold Standard Casein Chocolate, and Gold Standard.
The nutrients table of the ON Gold Standard – Chocolate Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ON Gold Standard – Chocolate Protein |
Nutrient values for ON Gold Standard – Chocolate Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
8% |
|
Protein percentage |
82% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for ON Gold Standard – Chocolate Protein?
The alternative foods for ON Gold Standard – Chocolate Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ON Gold Standard – Chocolate Protein are listed below.
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BSN – Isoburn is an alternative to ON Gold Standard – Chocolate Protein because it has 120 calories, similar to ON Gold Standard – Chocolate Protein. The BSN – Isoburn has less iron than ON Gold Standard – Chocolate Protein, and less calcium than ON Gold Standard – Chocolate Protein. The BSN – Isoburn has less protein than ON Gold Standard – Chocolate Protein. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to ON Gold Standard – Chocolate Protein because it has 120 calories, similar to ON Gold Standard – Chocolate Protein. The Ultimate Nutrition – Prostar 100% Whey Protein has similar iron to ON Gold Standard – Chocolate Protein, and more calcium than ON Gold Standard – Chocolate Protein. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than ON Gold Standard – Chocolate Protein. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to ON Gold Standard – Chocolate Protein because it has 120 calories, similar to ON Gold Standard – Chocolate Protein. The Muscletech – Whey Protein Shake has less iron than ON Gold Standard – Chocolate Protein, and more calcium than ON Gold Standard – Chocolate Protein. The Muscletech – Whey Protein Shake has less protein than ON Gold Standard – Chocolate Protein. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to ON Gold Standard – Chocolate Protein because it has 120 calories, similar to ON Gold Standard – Chocolate Protein. The Jay Robb Egg White Protein – Protein Powder has less iron than ON Gold Standard – Chocolate Protein, and more calcium than ON Gold Standard – Chocolate Protein. The Jay Robb Egg White Protein – Protein Powder has similar protein to ON Gold Standard – Chocolate Protein. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to ON Gold Standard – Chocolate Protein because it has 120 calories, similar to ON Gold Standard – Chocolate Protein. The Maximuscle – High Protein Promax has less iron than ON Gold Standard – Chocolate Protein, and less calcium than ON Gold Standard – Chocolate Protein. The Maximuscle – High Protein Promax has similar protein to ON Gold Standard – Chocolate Protein. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.