oreo – Candy Corn Oreo is a oreo type of food with 2 cookies serving size that provides 140 calories. oreo – Candy Corn Oreo has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of oreo – Candy Corn Oreo. oreo – Candy Corn Oreo nutrient values are 21 g carbohydrate, 1 g protein, and 6 g fat. oreo – Candy Corn Oreo has the vitamins A, and C within it. oreo – Candy Corn Oreo has 0 % vitamin A and 0 % vitamin C. oreo – Candy Corn Oreo has 80 mg sodium, 10 mg potassium, 0 mg cholesterol, and 0 g trans fat. oreo – Candy Corn Oreo has 0 g dietary fiber, and 12 g sugar. 1 serving of oreo – Candy Corn Oreo provides 4 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. oreo – Candy Corn Oreo provides 140g of 2,000 cal by leaving 1,860 cal.
oreo – Candy Corn Oreo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. oreo – Candy Corn Oreo provides 6g fat for total of 67g. After 1 serving of oreo – Candy Corn Oreo, 61g is needed for heart health. oreo – Candy Corn Oreo provides 80g for 2,300g by leaving 2,220g for daily sodium intake. oreo – Candy Corn Oreo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with oreo – Candy Corn Oreo is one of the possibilities. 21g is provided by oreo – Candy Corn Oreo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of oreo – Candy Corn Oreo leaves 229g carbohydrates for low-carb dieting. 1 serving of oreo – Candy Corn Oreo provides 12g sugar for daily 75g sugar intake. 1 serving of oreo – Candy Corn Oreo leaves 63g sugar for daily intake threshold of sugar. oreo – Candy Corn Oreo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of oreo – Candy Corn Oreo 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of oreo – Candy Corn Oreo. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of oreo – Candy Corn Oreo.
There are similar foods to the oreo – Candy Corn Oreo in terms of nutrition, daily intake amount, and calorie amount. These are Candy Corn, Candy Corn Cookies, Oreo Chocolate Candy, Oreo – Candy Corn Creme, and Candy Corn Limited Edition.
The nutrients table of the oreo – Candy Corn Oreo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
oreo – Candy Corn Oreo |
Nutrient values for oreo – Candy Corn Oreo |
|---|---|
|
Serving size |
2 cookies |
|
Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
10 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for oreo – Candy Corn Oreo?
The alternative foods for oreo – Candy Corn Oreo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to oreo – Candy Corn Oreo are listed below.
-
365 – Shortbread Cookies is an alternative to oreo – Candy Corn Oreo because it has 140 calories, similar to oreo – Candy Corn Oreo. The 365 – Shortbread Cookies has more iron than oreo – Candy Corn Oreo, and similar calcium to oreo – Candy Corn Oreo. The 365 – Shortbread Cookies has more protein than oreo – Candy Corn Oreo. To learn more about 365 – Shortbread Cookies, read related food calories, and a nutrition guide.
-
Girl Guide Cookies 2 – Cookies is an alternative to oreo – Candy Corn Oreo because it has 140 calories, similar to oreo – Candy Corn Oreo. The Girl Guide Cookies 2 – Cookies has similar iron to oreo – Candy Corn Oreo, and more calcium than oreo – Candy Corn Oreo. The Girl Guide Cookies 2 – Cookies has similar protein to oreo – Candy Corn Oreo. To learn more about Girl Guide Cookies 2 – Cookies, read related food calories, and a nutrition guide.
-
Keebler – Butter Cookies is an alternative to oreo – Candy Corn Oreo because it has 140 calories, similar to oreo – Candy Corn Oreo. The Keebler – Butter Cookies has less iron than oreo – Candy Corn Oreo, and similar calcium to oreo – Candy Corn Oreo. The Keebler – Butter Cookies has similar protein to oreo – Candy Corn Oreo. To learn more about Keebler – Butter Cookies, read related food calories, and a nutrition guide.
-
cookies – Samoas is an alternative to oreo – Candy Corn Oreo because it has 140 calories, similar to oreo – Candy Corn Oreo. The cookies – Samoas has similar iron to oreo – Candy Corn Oreo, and similar calcium to oreo – Candy Corn Oreo. The cookies – Samoas has similar protein to oreo – Candy Corn Oreo. To learn more about cookies – Samoas, read related food calories, and a nutrition guide.
-
Trader Joe’s – Highbrow Chocolate Chip Cookies is an alternative to oreo – Candy Corn Oreo because it has 140 calories, similar to oreo – Candy Corn Oreo. The Trader Joe’s – Highbrow Chocolate Chip Cookies has similar iron to oreo – Candy Corn Oreo, and similar calcium to oreo – Candy Corn Oreo. The Trader Joe’s – Highbrow Chocolate Chip Cookies has more protein than oreo – Candy Corn Oreo. To learn more about Trader Joe’s – Highbrow Chocolate Chip Cookies, read related food calories, and a nutrition guide.