Organic Valley – Organic Raw Sharp Cheddar Cheese is a Organic Valley type of food with 1 oz serving size that provides 110 calories. Organic Valley – Organic Raw Sharp Cheddar Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Organic Valley – Organic Raw Sharp Cheddar Cheese. Organic Valley – Organic Raw Sharp Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Organic Valley – Organic Raw Sharp Cheddar Cheese has the vitamins A, and C within it. Organic Valley – Organic Raw Sharp Cheddar Cheese has 6 % vitamin A and 0 % vitamin C. Organic Valley – Organic Raw Sharp Cheddar Cheese has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Organic Valley – Organic Raw Sharp Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Organic Valley – Organic Raw Sharp Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Organic Valley – Organic Raw Sharp Cheddar Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Organic Valley – Organic Raw Sharp Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organic Valley – Organic Raw Sharp Cheddar Cheese provides 9g fat for total of 67g. After 1 serving of Organic Valley – Organic Raw Sharp Cheddar Cheese, 58g is needed for heart health. Organic Valley – Organic Raw Sharp Cheddar Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Organic Valley – Organic Raw Sharp Cheddar Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Organic Valley – Organic Raw Sharp Cheddar Cheese is one of the possibilities. –g is provided by Organic Valley – Organic Raw Sharp Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organic Valley – Organic Raw Sharp Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Organic Valley – Organic Raw Sharp Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Organic Valley – Organic Raw Sharp Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. Organic Valley – Organic Raw Sharp Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Organic Valley – Organic Raw Sharp Cheddar Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organic Valley – Organic Raw Sharp Cheddar Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Organic Valley – Organic Raw Sharp Cheddar Cheese.
There are similar foods to the Organic Valley – Organic Raw Sharp Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Organic Raw Sharp Cheddar Cheese, Raw Sharp Cheddar Cheese, Raw Sharp Cheddar Cheese., Grassmilk, Organic Raw Sharp Cheddar Cheese, and Organic Cheese.
The nutrients table of the Organic Valley – Organic Raw Sharp Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Organic Valley – Organic Raw Sharp Cheddar Cheese |
Nutrient values for Organic Valley – Organic Raw Sharp Cheddar Cheese |
|---|---|
|
Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Organic Valley – Organic Raw Sharp Cheddar Cheese?
The alternative foods for Organic Valley – Organic Raw Sharp Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Organic Valley – Organic Raw Sharp Cheddar Cheese are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Organic Valley – Organic Raw Sharp Cheddar Cheese because it has 110 calories, similar to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Land O’ Lakes – Chedarella Cheese has more iron than Organic Valley – Organic Raw Sharp Cheddar Cheese, and similar calcium to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Land O’ Lakes – Chedarella Cheese has similar protein to Organic Valley – Organic Raw Sharp Cheddar Cheese. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Organic Valley – Organic Raw Sharp Cheddar Cheese because it has 110 calories, similar to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Boar’s Head – Danish Cream Havarti has similar iron to Organic Valley – Organic Raw Sharp Cheddar Cheese, and similar calcium to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Boar’s Head – Danish Cream Havarti has less protein than Organic Valley – Organic Raw Sharp Cheddar Cheese. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Organic Valley – Organic Raw Sharp Cheddar Cheese because it has 110 calories, similar to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Kirkland Signature – Cheese has similar iron to Organic Valley – Organic Raw Sharp Cheddar Cheese, and similar calcium to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Kirkland Signature – Cheese has similar protein to Organic Valley – Organic Raw Sharp Cheddar Cheese. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Organic Valley – Organic Raw Sharp Cheddar Cheese because it has 110 calories, similar to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Colby cheese – Cheese has more iron than Organic Valley – Organic Raw Sharp Cheddar Cheese, and similar calcium to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Colby cheese – Cheese has similar protein to Organic Valley – Organic Raw Sharp Cheddar Cheese. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Organic Valley – Organic Raw Sharp Cheddar Cheese because it has 110 calories, similar to Organic Valley – Organic Raw Sharp Cheddar Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Organic Valley – Organic Raw Sharp Cheddar Cheese, and less calcium than Organic Valley – Organic Raw Sharp Cheddar Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Organic Valley – Organic Raw Sharp Cheddar Cheese. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.