The Oscar Mayer – Luncheon Loaf – Spiced Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Oscar Mayer – Luncheon Loaf – Spiced is a Oscar Mayer type of food with 1 serving (1oz) serving size that provides 60 calories. Oscar Mayer – Luncheon Loaf – Spiced has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Oscar Mayer – Luncheon Loaf – Spiced. Oscar Mayer – Luncheon Loaf – Spiced nutrient values are 2 g carbohydrate, 4 g protein, and 4 g fat. Oscar Mayer – Luncheon Loaf – Spiced has the vitamins A, and C within it. Oscar Mayer – Luncheon Loaf – Spiced has 0 % vitamin A and 0 % vitamin C. Oscar Mayer – Luncheon Loaf – Spiced has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Oscar Mayer – Luncheon Loaf – Spiced has 0 g dietary fiber, and 1 g sugar. 1 serving of Oscar Mayer – Luncheon Loaf – Spiced provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oscar Mayer – Luncheon Loaf – Spiced provides 60g of 2,000 cal by leaving 1,940 cal.

 

Oscar Mayer – Luncheon Loaf – Spiced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Luncheon Loaf – Spiced provides 4g fat for total of 67g. After 1 serving of Oscar Mayer – Luncheon Loaf – Spiced, 63g is needed for heart health. Oscar Mayer – Luncheon Loaf – Spiced provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Oscar Mayer – Luncheon Loaf – Spiced causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Oscar Mayer – Luncheon Loaf – Spiced is one of the possibilities. 2g is provided by Oscar Mayer – Luncheon Loaf – Spiced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Luncheon Loaf – Spiced leaves 248g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Luncheon Loaf – Spiced provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Luncheon Loaf – Spiced leaves 74g sugar for daily intake threshold of sugar. Oscar Mayer – Luncheon Loaf – Spiced provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Oscar Mayer – Luncheon Loaf – Spiced 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Luncheon Loaf – Spiced. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Luncheon Loaf – Spiced.

 

There are similar foods to the Oscar Mayer – Luncheon Loaf – Spiced in terms of nutrition, daily intake amount, and calorie amount. These are OSCAR MAYER, Luncheon Loaf (spiced), Spiced Luncheon Loaf, luncheon meat, Olive Loaf, and Spiced Luncheon Loaf.

 

The nutrients table of the Oscar Mayer – Luncheon Loaf – Spiced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Oscar Mayer – Luncheon Loaf – Spiced	Nutrient values for Oscar Mayer – Luncheon Loaf – Spiced
Serving size	1 serving (1oz)
Calories	60
Carbs percentage	13%
Fat percentage	60%
Protein percentage	27%
Carbs	2 g
Dietary fiber	0 g
Sugar	1 g
Fat	4 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	340 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	4 %
Iron	2 %

What are the similar foods to Oscar Mayer – Luncheon Loaf – Spiced?

The similar foods to Oscar Mayer – Luncheon Loaf – Spiced involve alike nutritional values from the same Oscar Mayer type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Oscar Mayer – Luncheon Loaf – Spiced are listed below.

1. Oscar Mayer – Cured Roast Beef is a similar nourishment to Oscar Mayer – Luncheon Loaf – Spiced because both of the Oscar Mayer – Luncheon Loaf – Spiced and Oscar Mayer – Cured Roast Beef are from Oscar Mayer. The Oscar Mayer – Luncheon Loaf – Spiced has similar calories to Oscar Mayer – Cured Roast Beef because Oscar Mayer – Luncheon Loaf – Spiced has 60 calories, and it is similar calories to Oscar Mayer – Cured Roast Beef. The Oscar Mayer – Cured Roast Beef has more iron than Oscar Mayer – Luncheon Loaf – Spiced, and less calcium than Oscar Mayer – Luncheon Loaf – Spiced. The Oscar Mayer – Cured Roast Beef has more protein than Oscar Mayer – Luncheon Loaf – Spiced. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.

2. Oscar Mayer – Cracker Combo -Rotisserie Chicken is a similar nourishment to Oscar Mayer – Luncheon Loaf – Spiced because both of the Oscar Mayer – Luncheon Loaf – Spiced and Oscar Mayer – Cracker Combo -Rotisserie Chicken are from Oscar Mayer. The Oscar Mayer – Luncheon Loaf – Spiced has less calories than Oscar Mayer – Cracker Combo -Rotisserie Chicken because Oscar Mayer – Luncheon Loaf – Spiced has 60 calories, and it is 210 less calories than Oscar Mayer – Cracker Combo -Rotisserie Chicken. The Oscar Mayer – Cracker Combo -Rotisserie Chicken has more iron than Oscar Mayer – Luncheon Loaf – Spiced, and more calcium than Oscar Mayer – Luncheon Loaf – Spiced. The Oscar Mayer – Cracker Combo -Rotisserie Chicken has more protein than Oscar Mayer – Luncheon Loaf – Spiced. To learn more about Oscar Mayer – Cracker Combo -Rotisserie Chicken, read related food calories, and a nutrition guide.

3. Oscar Mayer – Lite Bologna is a similar nourishment to Oscar Mayer – Luncheon Loaf – Spiced because both of the Oscar Mayer – Luncheon Loaf – Spiced and Oscar Mayer – Lite Bologna are from Oscar Mayer. The Oscar Mayer – Luncheon Loaf – Spiced has similar calories to Oscar Mayer – Lite Bologna because Oscar Mayer – Luncheon Loaf – Spiced has 60 calories, and it is similar calories to Oscar Mayer – Lite Bologna. The Oscar Mayer – Lite Bologna has more iron than Oscar Mayer – Luncheon Loaf – Spiced, and similar calcium to Oscar Mayer – Luncheon Loaf – Spiced. The Oscar Mayer – Lite Bologna has less protein than Oscar Mayer – Luncheon Loaf – Spiced. To learn more about Oscar Mayer – Lite Bologna, read related food calories, and a nutrition guide.

4. Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy is a similar nourishment to Oscar Mayer – Luncheon Loaf – Spiced because both of the Oscar Mayer – Luncheon Loaf – Spiced and Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy are from Oscar Mayer. The Oscar Mayer – Luncheon Loaf – Spiced has less calories than Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy because Oscar Mayer – Luncheon Loaf – Spiced has 60 calories, and it is 640 less calories than Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy. The Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy has more iron than Oscar Mayer – Luncheon Loaf – Spiced, and more calcium than Oscar Mayer – Luncheon Loaf – Spiced. The Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy has more protein than Oscar Mayer – Luncheon Loaf – Spiced. To learn more about Oscar Mayer – Lunchables – Mega Pack Pizza – Deep Dish Extra Cheesy, read related food calories, and a nutrition guide.

5. Oscar Mayer – Bun-Length Wieners Classic is a similar nourishment to Oscar Mayer – Luncheon Loaf – Spiced because both of the Oscar Mayer – Luncheon Loaf – Spiced and Oscar Mayer – Bun-Length Wieners Classic are from Oscar Mayer. The Oscar Mayer – Luncheon Loaf – Spiced has less calories than Oscar Mayer – Bun-Length Wieners Classic because Oscar Mayer – Luncheon Loaf – Spiced has 60 calories, and it is 80 less calories than Oscar Mayer – Bun-Length Wieners Classic. The Oscar Mayer – Bun-Length Wieners Classic has more iron than Oscar Mayer – Luncheon Loaf – Spiced, and more calcium than Oscar Mayer – Luncheon Loaf – Spiced. The Oscar Mayer – Bun-Length Wieners Classic has more protein than Oscar Mayer – Luncheon Loaf – Spiced. To learn more about Oscar Mayer – Bun-Length Wieners Classic, read related food calories, and a nutrition guide.