Outtakes – Black Eyed Pea Salad, Crispy Bacon is a Outtakes type of food with 1 serving(s) serving size that provides 488 calories. Outtakes – Black Eyed Pea Salad, Crispy Bacon has 28% carbohydrate, and 55% fat, 17% protein in 100 gram of Outtakes – Black Eyed Pea Salad, Crispy Bacon. Outtakes – Black Eyed Pea Salad, Crispy Bacon nutrient values are 35 g carbohydrate, 21 g protein, and 30 g fat. Outtakes – Black Eyed Pea Salad, Crispy Bacon has the vitamins A, and C within it. Outtakes – Black Eyed Pea Salad, Crispy Bacon has 95 % vitamin A and 30 % vitamin C. Outtakes – Black Eyed Pea Salad, Crispy Bacon has 1729 mg sodium, 849 mg potassium, 39 mg cholesterol, and 0 g trans fat. Outtakes – Black Eyed Pea Salad, Crispy Bacon has 7 g dietary fiber, and 9 g sugar. 1 serving of Outtakes – Black Eyed Pea Salad, Crispy Bacon provides 20 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 6 g saturated fat. Outtakes – Black Eyed Pea Salad, Crispy Bacon provides 488g of 2,000 cal by leaving 1,512 cal.
Outtakes – Black Eyed Pea Salad, Crispy Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Black Eyed Pea Salad, Crispy Bacon provides 30g fat for total of 67g. After 1 serving of Outtakes – Black Eyed Pea Salad, Crispy Bacon, 37g is needed for heart health. Outtakes – Black Eyed Pea Salad, Crispy Bacon provides 1,729g for 2,300g by leaving 571g for daily sodium intake. Outtakes – Black Eyed Pea Salad, Crispy Bacon causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Black Eyed Pea Salad, Crispy Bacon is one of the possibilities. 35g is provided by Outtakes – Black Eyed Pea Salad, Crispy Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Black Eyed Pea Salad, Crispy Bacon leaves 215g carbohydrates for low-carb dieting. 1 serving of Outtakes – Black Eyed Pea Salad, Crispy Bacon provides 9g sugar for daily 75g sugar intake. 1 serving of Outtakes – Black Eyed Pea Salad, Crispy Bacon leaves 66g sugar for daily intake threshold of sugar. Outtakes – Black Eyed Pea Salad, Crispy Bacon provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Outtakes – Black Eyed Pea Salad, Crispy Bacon 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Black Eyed Pea Salad, Crispy Bacon. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Black Eyed Pea Salad, Crispy Bacon.
There are similar foods to the Outtakes – Black Eyed Pea Salad, Crispy Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Black Eyed Pea, Roasted Corn Salad, Black Eyed Pea Salad Crispy Bacon, Griddled Black Eyed Pea Cake, Black Eyed Pea Salad Crispy Bacon (37388.0), and Black Eyed Pea Salad.
The nutrients table of the Outtakes – Black Eyed Pea Salad, Crispy Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Black Eyed Pea Salad, Crispy Bacon |
Nutrient values for Outtakes – Black Eyed Pea Salad, Crispy Bacon |
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Serving size |
1 serving(s) |
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Calories |
488 |
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Carbs percentage |
28% |
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Fat percentage |
55% |
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Protein percentage |
17% |
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Carbs |
35 g |
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Dietary fiber |
7 g |
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Sugar |
9 g |
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Fat |
30 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
1729 mg |
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Potassium |
849 mg |
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Cholesterol |
39 mg |
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Vitamin a |
95 % |
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Vitamin c |
30 % |
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Calcium |
8 % |
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Iron |
20 % |
What are the similar foods to Outtakes – Black Eyed Pea Salad, Crispy Bacon?
The similar foods to Outtakes – Black Eyed Pea Salad, Crispy Bacon involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Black Eyed Pea Salad, Crispy Bacon are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Black Eyed Pea Salad, Crispy Bacon because both of the Outtakes – Black Eyed Pea Salad, Crispy Bacon and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Black Eyed Pea Salad, Crispy Bacon has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Black Eyed Pea Salad, Crispy Bacon has 488 calories, and it is 29 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Black Eyed Pea Salad, Crispy Bacon, and more calcium than Outtakes – Black Eyed Pea Salad, Crispy Bacon. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Black Eyed Pea Salad, Crispy Bacon. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Black Eyed Pea Salad, Crispy Bacon because both of the Outtakes – Black Eyed Pea Salad, Crispy Bacon and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Black Eyed Pea Salad, Crispy Bacon has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Black Eyed Pea Salad, Crispy Bacon has 488 calories, and it is 24 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Black Eyed Pea Salad, Crispy Bacon, and more calcium than Outtakes – Black Eyed Pea Salad, Crispy Bacon. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Black Eyed Pea Salad, Crispy Bacon. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Black Eyed Pea Salad, Crispy Bacon because both of the Outtakes – Black Eyed Pea Salad, Crispy Bacon and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Black Eyed Pea Salad, Crispy Bacon has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Black Eyed Pea Salad, Crispy Bacon has 488 calories, and it is 158 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Black Eyed Pea Salad, Crispy Bacon, and more calcium than Outtakes – Black Eyed Pea Salad, Crispy Bacon. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Black Eyed Pea Salad, Crispy Bacon. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Black Eyed Pea Salad, Crispy Bacon because both of the Outtakes – Black Eyed Pea Salad, Crispy Bacon and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Black Eyed Pea Salad, Crispy Bacon has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Black Eyed Pea Salad, Crispy Bacon has 488 calories, and it is 473 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Black Eyed Pea Salad, Crispy Bacon, and more calcium than Outtakes – Black Eyed Pea Salad, Crispy Bacon. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Black Eyed Pea Salad, Crispy Bacon. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Black Eyed Pea Salad, Crispy Bacon because both of the Outtakes – Black Eyed Pea Salad, Crispy Bacon and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Black Eyed Pea Salad, Crispy Bacon has less calories than Outtakes – Italian Grinder because Outtakes – Black Eyed Pea Salad, Crispy Bacon has 488 calories, and it is 359 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Black Eyed Pea Salad, Crispy Bacon, and more calcium than Outtakes – Black Eyed Pea Salad, Crispy Bacon. The Outtakes – Italian Grinder has more protein than Outtakes – Black Eyed Pea Salad, Crispy Bacon. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.