Outtakes – Bois Boudran Sauce is a Outtakes type of food with 1.5 tbsp serving size that provides 120 calories. Outtakes – Bois Boudran Sauce has 6% carbohydrate, and 94% fat, 0% protein in 100 gram of Outtakes – Bois Boudran Sauce. Outtakes – Bois Boudran Sauce nutrient values are 2 g carbohydrate, 0 g protein, and 13 g fat. Outtakes – Bois Boudran Sauce has the vitamins A, and C within it. Outtakes – Bois Boudran Sauce has 2 % vitamin A and 0 % vitamin C. Outtakes – Bois Boudran Sauce has 40 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Bois Boudran Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Bois Boudran Sauce provides 0 % iron, 1 g polyunsaturated and 9 g unsaturated fat along with 2 g saturated fat. Outtakes – Bois Boudran Sauce provides 120g of 2,000 cal by leaving 1,880 cal.
Outtakes – Bois Boudran Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Bois Boudran Sauce provides 13g fat for total of 67g. After 1 serving of Outtakes – Bois Boudran Sauce, 54g is needed for heart health. Outtakes – Bois Boudran Sauce provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Outtakes – Bois Boudran Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Bois Boudran Sauce is one of the possibilities. 2g is provided by Outtakes – Bois Boudran Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Bois Boudran Sauce leaves 248g carbohydrates for low-carb dieting. 1 serving of Outtakes – Bois Boudran Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Bois Boudran Sauce leaves 74g sugar for daily intake threshold of sugar. Outtakes – Bois Boudran Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Bois Boudran Sauce 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Bois Boudran Sauce. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Bois Boudran Sauce.
There are similar foods to the Outtakes – Bois Boudran Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Sauce, Mango Sauce, Peach Sauce, Creole Mustard Sauce, and Chicken Wrap, Tzatziki Sauce.
The nutrients table of the Outtakes – Bois Boudran Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Bois Boudran Sauce |
Nutrient values for Outtakes – Bois Boudran Sauce |
|---|---|
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Serving size |
1.5 tbsp |
|
Calories |
120 |
|
Carbs percentage |
6% |
|
Fat percentage |
94% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Outtakes – Bois Boudran Sauce?
The similar foods to Outtakes – Bois Boudran Sauce involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Bois Boudran Sauce are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Bois Boudran Sauce because both of the Outtakes – Bois Boudran Sauce and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Bois Boudran Sauce has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Bois Boudran Sauce has 120 calories, and it is 397 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Bois Boudran Sauce, and more calcium than Outtakes – Bois Boudran Sauce. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Bois Boudran Sauce. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Bois Boudran Sauce because both of the Outtakes – Bois Boudran Sauce and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Bois Boudran Sauce has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Bois Boudran Sauce has 120 calories, and it is 392 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Bois Boudran Sauce, and more calcium than Outtakes – Bois Boudran Sauce. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Bois Boudran Sauce. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Bois Boudran Sauce because both of the Outtakes – Bois Boudran Sauce and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Bois Boudran Sauce has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Bois Boudran Sauce has 120 calories, and it is 210 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Bois Boudran Sauce, and more calcium than Outtakes – Bois Boudran Sauce. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Bois Boudran Sauce. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Bois Boudran Sauce because both of the Outtakes – Bois Boudran Sauce and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Bois Boudran Sauce has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Bois Boudran Sauce has 120 calories, and it is 841 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Bois Boudran Sauce, and more calcium than Outtakes – Bois Boudran Sauce. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Bois Boudran Sauce. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Bois Boudran Sauce because both of the Outtakes – Bois Boudran Sauce and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Bois Boudran Sauce has less calories than Outtakes – Italian Grinder because Outtakes – Bois Boudran Sauce has 120 calories, and it is 727 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Bois Boudran Sauce, and more calcium than Outtakes – Bois Boudran Sauce. The Outtakes – Italian Grinder has more protein than Outtakes – Bois Boudran Sauce. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.