Outtakes – Buffalo Chicken Panini is a Outtakes type of food with 1 sandwich serving size that provides 603 calories. Outtakes – Buffalo Chicken Panini has 44% carbohydrate, and 27% fat, 30% protein in 100 gram of Outtakes – Buffalo Chicken Panini. Outtakes – Buffalo Chicken Panini nutrient values are 66 g carbohydrate, 45 g protein, and 18 g fat. Outtakes – Buffalo Chicken Panini has the vitamins A, and C within it. Outtakes – Buffalo Chicken Panini has 36 % vitamin A and 7 % vitamin C. Outtakes – Buffalo Chicken Panini has 1846 mg sodium, 324 mg potassium, 86 mg cholesterol, and 0 g trans fat. Outtakes – Buffalo Chicken Panini has 4 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Buffalo Chicken Panini provides 26 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 7 g saturated fat. Outtakes – Buffalo Chicken Panini provides 603g of 2,000 cal by leaving 1,397 cal.
Outtakes – Buffalo Chicken Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Buffalo Chicken Panini provides 18g fat for total of 67g. After 1 serving of Outtakes – Buffalo Chicken Panini, 49g is needed for heart health. Outtakes – Buffalo Chicken Panini provides 1,846g for 2,300g by leaving 454g for daily sodium intake. Outtakes – Buffalo Chicken Panini causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Buffalo Chicken Panini is one of the possibilities. 66g is provided by Outtakes – Buffalo Chicken Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Buffalo Chicken Panini leaves 184g carbohydrates for low-carb dieting. 1 serving of Outtakes – Buffalo Chicken Panini provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Buffalo Chicken Panini leaves 74g sugar for daily intake threshold of sugar. Outtakes – Buffalo Chicken Panini provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Buffalo Chicken Panini 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Buffalo Chicken Panini. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Buffalo Chicken Panini.
There are similar foods to the Outtakes – Buffalo Chicken Panini in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pesto Panini, Chicken, Spinach Panini, Chicken Salsa Panini, Chicken Parmesan Panini, and Ranch and Chicken Panini.
The nutrients table of the Outtakes – Buffalo Chicken Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Buffalo Chicken Panini |
Nutrient values for Outtakes – Buffalo Chicken Panini |
|---|---|
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Serving size |
1 sandwich |
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Calories |
603 |
|
Carbs percentage |
44% |
|
Fat percentage |
27% |
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Protein percentage |
30% |
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Carbs |
66 g |
|
Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
18 g |
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Saturated |
7 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
45 g |
|
Sodium |
1846 mg |
|
Potassium |
324 mg |
|
Cholesterol |
86 mg |
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Vitamin a |
36 % |
|
Vitamin c |
7 % |
|
Calcium |
29 % |
|
Iron |
26 % |
What are the similar foods to Outtakes – Buffalo Chicken Panini?
The similar foods to Outtakes – Buffalo Chicken Panini involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Buffalo Chicken Panini are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Buffalo Chicken Panini because both of the Outtakes – Buffalo Chicken Panini and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Buffalo Chicken Panini has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Buffalo Chicken Panini has 603 calories, and it is 86 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Buffalo Chicken Panini, and less calcium than Outtakes – Buffalo Chicken Panini. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Buffalo Chicken Panini. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Buffalo Chicken Panini because both of the Outtakes – Buffalo Chicken Panini and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Buffalo Chicken Panini has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Buffalo Chicken Panini has 603 calories, and it is 91 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Buffalo Chicken Panini, and less calcium than Outtakes – Buffalo Chicken Panini. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Buffalo Chicken Panini. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Buffalo Chicken Panini because both of the Outtakes – Buffalo Chicken Panini and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Buffalo Chicken Panini has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Buffalo Chicken Panini has 603 calories, and it is 273 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Buffalo Chicken Panini, and less calcium than Outtakes – Buffalo Chicken Panini. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Buffalo Chicken Panini. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Buffalo Chicken Panini because both of the Outtakes – Buffalo Chicken Panini and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Buffalo Chicken Panini has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Buffalo Chicken Panini has 603 calories, and it is 358 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Buffalo Chicken Panini, and more calcium than Outtakes – Buffalo Chicken Panini. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Buffalo Chicken Panini. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Buffalo Chicken Panini because both of the Outtakes – Buffalo Chicken Panini and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Buffalo Chicken Panini has less calories than Outtakes – Italian Grinder because Outtakes – Buffalo Chicken Panini has 603 calories, and it is 244 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Buffalo Chicken Panini, and more calcium than Outtakes – Buffalo Chicken Panini. The Outtakes – Italian Grinder has less protein than Outtakes – Buffalo Chicken Panini. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.