Outtakes – Caprese Salad with Chicken Breast is a Outtakes type of food with 1 each serving size that provides 384 calories. Outtakes – Caprese Salad with Chicken Breast has 20% carbohydrate, and 47% fat, 33% protein in 100 gram of Outtakes – Caprese Salad with Chicken Breast. Outtakes – Caprese Salad with Chicken Breast nutrient values are 19 g carbohydrate, 32 g protein, and 20 g fat. Outtakes – Caprese Salad with Chicken Breast has the vitamins A, and C within it. Outtakes – Caprese Salad with Chicken Breast has 177 % vitamin A and 60 % vitamin C. Outtakes – Caprese Salad with Chicken Breast has 644 mg sodium, 920 mg potassium, 87 mg cholesterol, and 0 g trans fat. Outtakes – Caprese Salad with Chicken Breast has 5 g dietary fiber, and 8 g sugar. 1 serving of Outtakes – Caprese Salad with Chicken Breast provides 18 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 8 g saturated fat. Outtakes – Caprese Salad with Chicken Breast provides 384g of 2,000 cal by leaving 1,616 cal.
Outtakes – Caprese Salad with Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Caprese Salad with Chicken Breast provides 20g fat for total of 67g. After 1 serving of Outtakes – Caprese Salad with Chicken Breast, 47g is needed for heart health. Outtakes – Caprese Salad with Chicken Breast provides 644g for 2,300g by leaving 1,656g for daily sodium intake. Outtakes – Caprese Salad with Chicken Breast causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Caprese Salad with Chicken Breast is one of the possibilities. 19g is provided by Outtakes – Caprese Salad with Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Caprese Salad with Chicken Breast leaves 231g carbohydrates for low-carb dieting. 1 serving of Outtakes – Caprese Salad with Chicken Breast provides 8g sugar for daily 75g sugar intake. 1 serving of Outtakes – Caprese Salad with Chicken Breast leaves 67g sugar for daily intake threshold of sugar. Outtakes – Caprese Salad with Chicken Breast provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Outtakes – Caprese Salad with Chicken Breast 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Caprese Salad with Chicken Breast. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Caprese Salad with Chicken Breast.
There are similar foods to the Outtakes – Caprese Salad with Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Layered Caprese Salad, Caprese with Pesto Panini, Caprese Sandwich, Caprese Pesto Panini, and Ham Caprese.
The nutrients table of the Outtakes – Caprese Salad with Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Caprese Salad with Chicken Breast |
Nutrient values for Outtakes – Caprese Salad with Chicken Breast |
|---|---|
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Serving size |
1 each |
|
Calories |
384 |
|
Carbs percentage |
20% |
|
Fat percentage |
47% |
|
Protein percentage |
33% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
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Sugar |
8 g |
|
Fat |
20 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
644 mg |
|
Potassium |
920 mg |
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Cholesterol |
87 mg |
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Vitamin a |
177 % |
|
Vitamin c |
60 % |
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Calcium |
40 % |
|
Iron |
18 % |
What are the alternative foods for Outtakes – Caprese Salad with Chicken Breast?
The alternative foods for Outtakes – Caprese Salad with Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Caprese Salad with Chicken Breast are listed below.
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Outtakes – Tuna Salad Sandwich on Roll, ACC-ST is an alternative to Outtakes – Caprese Salad with Chicken Breast because it has 384 calories, similar to Outtakes – Caprese Salad with Chicken Breast. The Outtakes – Tuna Salad Sandwich on Roll, ACC-ST has more iron than Outtakes – Caprese Salad with Chicken Breast, and less calcium than Outtakes – Caprese Salad with Chicken Breast. The Outtakes – Tuna Salad Sandwich on Roll, ACC-ST has less protein than Outtakes – Caprese Salad with Chicken Breast. To learn more about Outtakes – Tuna Salad Sandwich on Roll, ACC-ST, read related food calories, and a nutrition guide.
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Outtakes – Tortellini and Spinach Salad is an alternative to Outtakes – Caprese Salad with Chicken Breast because it has 384 calories, similar to Outtakes – Caprese Salad with Chicken Breast. The Outtakes – Tortellini and Spinach Salad has more iron than Outtakes – Caprese Salad with Chicken Breast, and less calcium than Outtakes – Caprese Salad with Chicken Breast. The Outtakes – Tortellini and Spinach Salad has less protein than Outtakes – Caprese Salad with Chicken Breast. To learn more about Outtakes – Tortellini and Spinach Salad, read related food calories, and a nutrition guide.
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Grille Works – Texas Grilled Cheese is an alternative to Outtakes – Caprese Salad with Chicken Breast because it has 384 calories, similar to Outtakes – Caprese Salad with Chicken Breast. The Grille Works – Texas Grilled Cheese has less iron than Outtakes – Caprese Salad with Chicken Breast, and less calcium than Outtakes – Caprese Salad with Chicken Breast. The Grille Works – Texas Grilled Cheese has less protein than Outtakes – Caprese Salad with Chicken Breast. To learn more about Grille Works – Texas Grilled Cheese, read related food calories, and a nutrition guide.