The Outtakes – Carrot Cake with Cream Cheese Icing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Carrot Cake with Cream Cheese Icing is a Outtakes type of food with 1 slice serving size that provides 454 calories. Outtakes – Carrot Cake with Cream Cheese Icing has 54% carbohydrate, and 44% fat, 3% protein in 100 gram of Outtakes – Carrot Cake with Cream Cheese Icing. Outtakes – Carrot Cake with Cream Cheese Icing nutrient values are 61 g carbohydrate, 3 g protein, and 22 g fat. Outtakes – Carrot Cake with Cream Cheese Icing has the vitamins A, and C within it. Outtakes – Carrot Cake with Cream Cheese Icing has 100 % vitamin A and 2 % vitamin C. Outtakes – Carrot Cake with Cream Cheese Icing has 545 mg sodium, 152 mg potassium, 40 mg cholesterol, and 0 g trans fat. Outtakes – Carrot Cake with Cream Cheese Icing has 2 g dietary fiber, and 46 g sugar. 1 serving of Outtakes – Carrot Cake with Cream Cheese Icing provides 6 % iron, 7 g polyunsaturated and 7 g unsaturated fat along with 6 g saturated fat. Outtakes – Carrot Cake with Cream Cheese Icing provides 454g of 2,000 cal by leaving 1,546 cal.

 

Outtakes – Carrot Cake with Cream Cheese Icing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Carrot Cake with Cream Cheese Icing provides 22g fat for total of 67g. After 1 serving of Outtakes – Carrot Cake with Cream Cheese Icing, 45g is needed for heart health. Outtakes – Carrot Cake with Cream Cheese Icing provides 545g for 2,300g by leaving 1,755g for daily sodium intake. Outtakes – Carrot Cake with Cream Cheese Icing causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Carrot Cake with Cream Cheese Icing is one of the possibilities. 61g is provided by Outtakes – Carrot Cake with Cream Cheese Icing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Carrot Cake with Cream Cheese Icing leaves 189g carbohydrates for low-carb dieting. 1 serving of Outtakes – Carrot Cake with Cream Cheese Icing provides 46g sugar for daily 75g sugar intake. 1 serving of Outtakes – Carrot Cake with Cream Cheese Icing leaves 29g sugar for daily intake threshold of sugar. Outtakes – Carrot Cake with Cream Cheese Icing provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Carrot Cake with Cream Cheese Icing 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Carrot Cake with Cream Cheese Icing. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Carrot Cake with Cream Cheese Icing.

 

There are similar foods to the Outtakes – Carrot Cake with Cream Cheese Icing in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake With Cream Cheese Icing, Carrot Cake With Cream Cheese Icing, Carrot Cake With Cream Cheese Icing, Carrot Cake With Cream Cheese Icing, and Carrot cake with cream cheese icing.

 

The nutrients table of the Outtakes – Carrot Cake with Cream Cheese Icing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Carrot Cake with Cream Cheese Icing	Nutrient values for Outtakes – Carrot Cake with Cream Cheese Icing
Serving size	1 slice
Calories	454
Carbs percentage	54%
Fat percentage	44%
Protein percentage	3%
Carbs	61 g
Dietary fiber	2 g
Sugar	46 g
Fat	22 g
Saturated	6 g
Polyunsaturated	7 g
Monounsaturated	7 g
Trans	0 g
Protein	3 g
Sodium	545 mg
Potassium	152 mg
Cholesterol	40 mg
Vitamin a	100 %
Vitamin c	2 %
Calcium	5 %
Iron	6 %

What are the similar foods to Outtakes – Carrot Cake with Cream Cheese Icing?

The similar foods to Outtakes – Carrot Cake with Cream Cheese Icing involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Carrot Cake with Cream Cheese Icing are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Carrot Cake with Cream Cheese Icing because both of the Outtakes – Carrot Cake with Cream Cheese Icing and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Carrot Cake with Cream Cheese Icing has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Carrot Cake with Cream Cheese Icing has 454 calories, and it is 63 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Carrot Cake with Cream Cheese Icing, and more calcium than Outtakes – Carrot Cake with Cream Cheese Icing. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Carrot Cake with Cream Cheese Icing. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Carrot Cake with Cream Cheese Icing because both of the Outtakes – Carrot Cake with Cream Cheese Icing and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Carrot Cake with Cream Cheese Icing has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Carrot Cake with Cream Cheese Icing has 454 calories, and it is 58 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Carrot Cake with Cream Cheese Icing, and more calcium than Outtakes – Carrot Cake with Cream Cheese Icing. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Carrot Cake with Cream Cheese Icing. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Carrot Cake with Cream Cheese Icing because both of the Outtakes – Carrot Cake with Cream Cheese Icing and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Carrot Cake with Cream Cheese Icing has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Carrot Cake with Cream Cheese Icing has 454 calories, and it is 124 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Carrot Cake with Cream Cheese Icing, and more calcium than Outtakes – Carrot Cake with Cream Cheese Icing. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Carrot Cake with Cream Cheese Icing. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Carrot Cake with Cream Cheese Icing because both of the Outtakes – Carrot Cake with Cream Cheese Icing and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Carrot Cake with Cream Cheese Icing has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Carrot Cake with Cream Cheese Icing has 454 calories, and it is 507 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Carrot Cake with Cream Cheese Icing, and more calcium than Outtakes – Carrot Cake with Cream Cheese Icing. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Carrot Cake with Cream Cheese Icing. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Carrot Cake with Cream Cheese Icing because both of the Outtakes – Carrot Cake with Cream Cheese Icing and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Carrot Cake with Cream Cheese Icing has less calories than Outtakes – Italian Grinder because Outtakes – Carrot Cake with Cream Cheese Icing has 454 calories, and it is 393 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Carrot Cake with Cream Cheese Icing, and more calcium than Outtakes – Carrot Cake with Cream Cheese Icing. The Outtakes – Italian Grinder has more protein than Outtakes – Carrot Cake with Cream Cheese Icing. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.