Outtakes – Chili Spiced Popcorn is a Outtakes type of food with 2 oz portion serving size that provides 203 calories. Outtakes – Chili Spiced Popcorn has 32% carbohydrate, and 64% fat, 4% protein in 100 gram of Outtakes – Chili Spiced Popcorn. Outtakes – Chili Spiced Popcorn nutrient values are 16 g carbohydrate, 2 g protein, and 14 g fat. Outtakes – Chili Spiced Popcorn has the vitamins A, and C within it. Outtakes – Chili Spiced Popcorn has 10 % vitamin A and 0 % vitamin C. Outtakes – Chili Spiced Popcorn has 308 mg sodium, 97 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Chili Spiced Popcorn has 3 g dietary fiber, and 0 g sugar. 1 serving of Outtakes – Chili Spiced Popcorn provides 7 % iron, 2 g polyunsaturated and 10 g unsaturated fat along with 2 g saturated fat. Outtakes – Chili Spiced Popcorn provides 203g of 2,000 cal by leaving 1,797 cal.
Outtakes – Chili Spiced Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chili Spiced Popcorn provides 14g fat for total of 67g. After 1 serving of Outtakes – Chili Spiced Popcorn, 53g is needed for heart health. Outtakes – Chili Spiced Popcorn provides 308g for 2,300g by leaving 1,992g for daily sodium intake. Outtakes – Chili Spiced Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chili Spiced Popcorn is one of the possibilities. 16g is provided by Outtakes – Chili Spiced Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chili Spiced Popcorn leaves 234g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chili Spiced Popcorn provides –g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chili Spiced Popcorn leaves 75g sugar for daily intake threshold of sugar. Outtakes – Chili Spiced Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Chili Spiced Popcorn 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chili Spiced Popcorn. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chili Spiced Popcorn.
There are similar foods to the Outtakes – Chili Spiced Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn, Curried Popcorn, Rosemary Popcorn, Chili Spiced Popcorn (10927.2), and Chili Spiced Popcorn.
The nutrients table of the Outtakes – Chili Spiced Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chili Spiced Popcorn |
Nutrient values for Outtakes – Chili Spiced Popcorn |
|---|---|
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Serving size |
2 oz portion |
|
Calories |
203 |
|
Carbs percentage |
32% |
|
Fat percentage |
64% |
|
Protein percentage |
4% |
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Carbs |
16 g |
|
Dietary fiber |
3 g |
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Sugar |
0 g |
|
Fat |
14 g |
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Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
308 mg |
|
Potassium |
97 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the similar foods to Outtakes – Chili Spiced Popcorn?
The similar foods to Outtakes – Chili Spiced Popcorn involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Chili Spiced Popcorn are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Chili Spiced Popcorn because both of the Outtakes – Chili Spiced Popcorn and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Chili Spiced Popcorn has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Chili Spiced Popcorn has 203 calories, and it is 314 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Chili Spiced Popcorn, and more calcium than Outtakes – Chili Spiced Popcorn. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Chili Spiced Popcorn. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Chili Spiced Popcorn because both of the Outtakes – Chili Spiced Popcorn and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Chili Spiced Popcorn has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Chili Spiced Popcorn has 203 calories, and it is 309 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Chili Spiced Popcorn, and more calcium than Outtakes – Chili Spiced Popcorn. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Chili Spiced Popcorn. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Chili Spiced Popcorn because both of the Outtakes – Chili Spiced Popcorn and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Chili Spiced Popcorn has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Chili Spiced Popcorn has 203 calories, and it is 127 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Chili Spiced Popcorn, and more calcium than Outtakes – Chili Spiced Popcorn. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Chili Spiced Popcorn. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Chili Spiced Popcorn because both of the Outtakes – Chili Spiced Popcorn and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Chili Spiced Popcorn has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Chili Spiced Popcorn has 203 calories, and it is 758 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Chili Spiced Popcorn, and more calcium than Outtakes – Chili Spiced Popcorn. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Chili Spiced Popcorn. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Chili Spiced Popcorn because both of the Outtakes – Chili Spiced Popcorn and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Chili Spiced Popcorn has less calories than Outtakes – Italian Grinder because Outtakes – Chili Spiced Popcorn has 203 calories, and it is 644 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Chili Spiced Popcorn, and more calcium than Outtakes – Chili Spiced Popcorn. The Outtakes – Italian Grinder has more protein than Outtakes – Chili Spiced Popcorn. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.