Outtakes – Crinkle Brownie Cookies is a Outtakes type of food with 1 each serving size that provides 122 calories. Outtakes – Crinkle Brownie Cookies has 88% carbohydrate, and 8% fat, 4% protein in 100 gram of Outtakes – Crinkle Brownie Cookies. Outtakes – Crinkle Brownie Cookies nutrient values are 25 g carbohydrate, 1 g protein, and 1 g fat. Outtakes – Crinkle Brownie Cookies has the vitamins A, and C within it. Outtakes – Crinkle Brownie Cookies has 0 % vitamin A and 0 % vitamin C. Outtakes – Crinkle Brownie Cookies has 129 mg sodium, 14 mg potassium, 0 mg cholesterol, and — g trans fat. Outtakes – Crinkle Brownie Cookies has 0 g dietary fiber, and 17 g sugar. 1 serving of Outtakes – Crinkle Brownie Cookies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Outtakes – Crinkle Brownie Cookies provides 122g of 2,000 cal by leaving 1,878 cal.
Outtakes – Crinkle Brownie Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Crinkle Brownie Cookies provides 1g fat for total of 67g. After 1 serving of Outtakes – Crinkle Brownie Cookies, 66g is needed for heart health. Outtakes – Crinkle Brownie Cookies provides 129g for 2,300g by leaving 2,171g for daily sodium intake. Outtakes – Crinkle Brownie Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Crinkle Brownie Cookies is one of the possibilities. 25g is provided by Outtakes – Crinkle Brownie Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Crinkle Brownie Cookies leaves 225g carbohydrates for low-carb dieting. 1 serving of Outtakes – Crinkle Brownie Cookies provides 17g sugar for daily 75g sugar intake. 1 serving of Outtakes – Crinkle Brownie Cookies leaves 58g sugar for daily intake threshold of sugar. Outtakes – Crinkle Brownie Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Crinkle Brownie Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Crinkle Brownie Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Crinkle Brownie Cookies.
There are similar foods to the Outtakes – Crinkle Brownie Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Brownie Crinkle Cookies, Fudge Brownie Crinkle Cookies, Brownie, Brownie Bites, and Fudge Brownie Crinkle Cookies.
The nutrients table of the Outtakes – Crinkle Brownie Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Crinkle Brownie Cookies |
Nutrient values for Outtakes – Crinkle Brownie Cookies |
|---|---|
|
Serving size |
1 each |
|
Calories |
122 |
|
Carbs percentage |
88% |
|
Fat percentage |
8% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
129 mg |
|
Potassium |
14 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Outtakes – Crinkle Brownie Cookies?
The alternative foods for Outtakes – Crinkle Brownie Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Crinkle Brownie Cookies are listed below.
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Outtakes – Orange Crush Parfait is an alternative to Outtakes – Crinkle Brownie Cookies because it has 122 calories, similar to Outtakes – Crinkle Brownie Cookies. The Outtakes – Orange Crush Parfait has less iron than Outtakes – Crinkle Brownie Cookies, and similar calcium to Outtakes – Crinkle Brownie Cookies. The Outtakes – Orange Crush Parfait has similar protein to Outtakes – Crinkle Brownie Cookies. To learn more about Outtakes – Orange Crush Parfait, read related food calories, and a nutrition guide.
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Outtakes – Garlic Roll is an alternative to Outtakes – Crinkle Brownie Cookies because it has 122 calories, similar to Outtakes – Crinkle Brownie Cookies. The Outtakes – Garlic Roll has less iron than Outtakes – Crinkle Brownie Cookies, and more calcium than Outtakes – Crinkle Brownie Cookies. The Outtakes – Garlic Roll has more protein than Outtakes – Crinkle Brownie Cookies. To learn more about Outtakes – Garlic Roll, read related food calories, and a nutrition guide.