Outtakes – Fennel Salad, Chicken Kebab is a Outtakes type of food with 1 serving(s) serving size that provides 276 calories. Outtakes – Fennel Salad, Chicken Kebab has 14% carbohydrate, and 31% fat, 55% protein in 100 gram of Outtakes – Fennel Salad, Chicken Kebab. Outtakes – Fennel Salad, Chicken Kebab nutrient values are 9 g carbohydrate, 36 g protein, and 9 g fat. Outtakes – Fennel Salad, Chicken Kebab has the vitamins A, and C within it. Outtakes – Fennel Salad, Chicken Kebab has 124 % vitamin A and 23 % vitamin C. Outtakes – Fennel Salad, Chicken Kebab has 196 mg sodium, 571 mg potassium, 95 mg cholesterol, and 0 g trans fat. Outtakes – Fennel Salad, Chicken Kebab has 2 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Fennel Salad, Chicken Kebab provides 11 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Outtakes – Fennel Salad, Chicken Kebab provides 276g of 2,000 cal by leaving 1,724 cal.
Outtakes – Fennel Salad, Chicken Kebab and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Fennel Salad, Chicken Kebab provides 9g fat for total of 67g. After 1 serving of Outtakes – Fennel Salad, Chicken Kebab, 58g is needed for heart health. Outtakes – Fennel Salad, Chicken Kebab provides 196g for 2,300g by leaving 2,104g for daily sodium intake. Outtakes – Fennel Salad, Chicken Kebab causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Fennel Salad, Chicken Kebab is one of the possibilities. 9g is provided by Outtakes – Fennel Salad, Chicken Kebab for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Fennel Salad, Chicken Kebab leaves 241g carbohydrates for low-carb dieting. 1 serving of Outtakes – Fennel Salad, Chicken Kebab provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Fennel Salad, Chicken Kebab leaves 71g sugar for daily intake threshold of sugar. Outtakes – Fennel Salad, Chicken Kebab provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Fennel Salad, Chicken Kebab 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Fennel Salad, Chicken Kebab. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Fennel Salad, Chicken Kebab.
There are similar foods to the Outtakes – Fennel Salad, Chicken Kebab in terms of nutrition, daily intake amount, and calorie amount. These are Orange and Fennel Salad, Fennel Salad with Grapefruit, Fennel, Roasted Pepper Salad, WW Couscous Fennel Salad, and Arugula Fennel Salad with Salmon.
The nutrients table of the Outtakes – Fennel Salad, Chicken Kebab with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Fennel Salad, Chicken Kebab |
Nutrient values for Outtakes – Fennel Salad, Chicken Kebab |
|---|---|
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Serving size |
1 serving(s) |
|
Calories |
276 |
|
Carbs percentage |
14% |
|
Fat percentage |
31% |
|
Protein percentage |
55% |
|
Carbs |
9 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
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Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
196 mg |
|
Potassium |
571 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
124 % |
|
Vitamin c |
23 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the similar foods to Outtakes – Fennel Salad, Chicken Kebab?
The similar foods to Outtakes – Fennel Salad, Chicken Kebab involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Fennel Salad, Chicken Kebab are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Fennel Salad, Chicken Kebab because both of the Outtakes – Fennel Salad, Chicken Kebab and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Fennel Salad, Chicken Kebab has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Fennel Salad, Chicken Kebab has 276 calories, and it is 241 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Fennel Salad, Chicken Kebab, and more calcium than Outtakes – Fennel Salad, Chicken Kebab. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Fennel Salad, Chicken Kebab. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Fennel Salad, Chicken Kebab because both of the Outtakes – Fennel Salad, Chicken Kebab and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Fennel Salad, Chicken Kebab has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Fennel Salad, Chicken Kebab has 276 calories, and it is 236 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Fennel Salad, Chicken Kebab, and more calcium than Outtakes – Fennel Salad, Chicken Kebab. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Fennel Salad, Chicken Kebab. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Fennel Salad, Chicken Kebab because both of the Outtakes – Fennel Salad, Chicken Kebab and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Fennel Salad, Chicken Kebab has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Fennel Salad, Chicken Kebab has 276 calories, and it is 54 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Fennel Salad, Chicken Kebab, and more calcium than Outtakes – Fennel Salad, Chicken Kebab. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Fennel Salad, Chicken Kebab. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Fennel Salad, Chicken Kebab because both of the Outtakes – Fennel Salad, Chicken Kebab and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Fennel Salad, Chicken Kebab has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Fennel Salad, Chicken Kebab has 276 calories, and it is 685 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Fennel Salad, Chicken Kebab, and more calcium than Outtakes – Fennel Salad, Chicken Kebab. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Fennel Salad, Chicken Kebab. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Fennel Salad, Chicken Kebab because both of the Outtakes – Fennel Salad, Chicken Kebab and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Fennel Salad, Chicken Kebab has less calories than Outtakes – Italian Grinder because Outtakes – Fennel Salad, Chicken Kebab has 276 calories, and it is 571 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Fennel Salad, Chicken Kebab, and more calcium than Outtakes – Fennel Salad, Chicken Kebab. The Outtakes – Italian Grinder has more protein than Outtakes – Fennel Salad, Chicken Kebab. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.