Outtakes – Greek Chicken Wrap is a Outtakes type of food with 1 each serving size that provides 459 calories. Outtakes – Greek Chicken Wrap has 51% carbohydrate, and 22% fat, 27% protein in 100 gram of Outtakes – Greek Chicken Wrap. Outtakes – Greek Chicken Wrap nutrient values are 57 g carbohydrate, 31 g protein, and 11 g fat. Outtakes – Greek Chicken Wrap has the vitamins A, and C within it. Outtakes – Greek Chicken Wrap has 78 % vitamin A and 10 % vitamin C. Outtakes – Greek Chicken Wrap has 1535 mg sodium, 148 mg potassium, 64 mg cholesterol, and 0 g trans fat. Outtakes – Greek Chicken Wrap has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Greek Chicken Wrap provides 21 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. Outtakes – Greek Chicken Wrap provides 459g of 2,000 cal by leaving 1,541 cal.
Outtakes – Greek Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Greek Chicken Wrap provides 11g fat for total of 67g. After 1 serving of Outtakes – Greek Chicken Wrap, 56g is needed for heart health. Outtakes – Greek Chicken Wrap provides 1,535g for 2,300g by leaving 765g for daily sodium intake. Outtakes – Greek Chicken Wrap causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Greek Chicken Wrap is one of the possibilities. 57g is provided by Outtakes – Greek Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Greek Chicken Wrap leaves 193g carbohydrates for low-carb dieting. 1 serving of Outtakes – Greek Chicken Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Greek Chicken Wrap leaves 71g sugar for daily intake threshold of sugar. Outtakes – Greek Chicken Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Greek Chicken Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Greek Chicken Wrap. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Greek Chicken Wrap.
There are similar foods to the Outtakes – Greek Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Greek Salad Chicken Wrap, Greek Chicken Salad Wrap, Chipotle Chicken Wrap, Jerk Chicken Wrap, and Greek Salad Wrap.
The nutrients table of the Outtakes – Greek Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Greek Chicken Wrap |
Nutrient values for Outtakes – Greek Chicken Wrap |
|---|---|
|
Serving size |
1 each |
|
Calories |
459 |
|
Carbs percentage |
51% |
|
Fat percentage |
22% |
|
Protein percentage |
27% |
|
Carbs |
57 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
31 g |
|
Sodium |
1535 mg |
|
Potassium |
148 mg |
|
Cholesterol |
64 mg |
|
Vitamin a |
78 % |
|
Vitamin c |
10 % |
|
Calcium |
21 % |
|
Iron |
21 % |
What are the alternative foods for Outtakes – Greek Chicken Wrap?
The alternative foods for Outtakes – Greek Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Greek Chicken Wrap are listed below.
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Outtakes – Lamb Kebabs with Peanut Sauce is an alternative to Outtakes – Greek Chicken Wrap because it has 459 calories, similar to Outtakes – Greek Chicken Wrap. The Outtakes – Lamb Kebabs with Peanut Sauce has less iron than Outtakes – Greek Chicken Wrap, and less calcium than Outtakes – Greek Chicken Wrap. The Outtakes – Lamb Kebabs with Peanut Sauce has less protein than Outtakes – Greek Chicken Wrap. To learn more about Outtakes – Lamb Kebabs with Peanut Sauce, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Iced Cinnamon Roll is an alternative to Outtakes – Greek Chicken Wrap because it has 459 calories, similar to Outtakes – Greek Chicken Wrap. The ARAMARK Healthcare – Iced Cinnamon Roll has less iron than Outtakes – Greek Chicken Wrap, and less calcium than Outtakes – Greek Chicken Wrap. The ARAMARK Healthcare – Iced Cinnamon Roll has less protein than Outtakes – Greek Chicken Wrap. To learn more about ARAMARK Healthcare – Iced Cinnamon Roll, read related food calories, and a nutrition guide.
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ARAMARK at work – Iced Cinnamon Roll is an alternative to Outtakes – Greek Chicken Wrap because it has 459 calories, similar to Outtakes – Greek Chicken Wrap. The ARAMARK at work – Iced Cinnamon Roll has more iron than Outtakes – Greek Chicken Wrap, and less calcium than Outtakes – Greek Chicken Wrap. The ARAMARK at work – Iced Cinnamon Roll has less protein than Outtakes – Greek Chicken Wrap. To learn more about ARAMARK at work – Iced Cinnamon Roll, read related food calories, and a nutrition guide.