Outtakes – Jicama Slaw is a Outtakes type of food with 8 oz portion serving size that provides 90 calories. Outtakes – Jicama Slaw has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Outtakes – Jicama Slaw. Outtakes – Jicama Slaw nutrient values are 10 g carbohydrate, 1 g protein, and 5 g fat. Outtakes – Jicama Slaw has the vitamins A, and C within it. Outtakes – Jicama Slaw has 92 % vitamin A and 36 % vitamin C. Outtakes – Jicama Slaw has 210 mg sodium, 228 mg potassium, 3 mg cholesterol, and 0 g trans fat. Outtakes – Jicama Slaw has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Jicama Slaw provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Outtakes – Jicama Slaw provides 90g of 2,000 cal by leaving 1,910 cal.
Outtakes – Jicama Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Jicama Slaw provides 5g fat for total of 67g. After 1 serving of Outtakes – Jicama Slaw, 62g is needed for heart health. Outtakes – Jicama Slaw provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Outtakes – Jicama Slaw causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Jicama Slaw is one of the possibilities. 10g is provided by Outtakes – Jicama Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Jicama Slaw leaves 240g carbohydrates for low-carb dieting. 1 serving of Outtakes – Jicama Slaw provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Jicama Slaw leaves 71g sugar for daily intake threshold of sugar. Outtakes – Jicama Slaw provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Jicama Slaw 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Jicama Slaw. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Jicama Slaw.
There are similar foods to the Outtakes – Jicama Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Jicama Slaw, Orange, Jicama, Cabbage Slaw, Jicama salad, Orange Jicama Salad, and Jicama Slaw.
The nutrients table of the Outtakes – Jicama Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Jicama Slaw |
Nutrient values for Outtakes – Jicama Slaw |
|---|---|
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Serving size |
8 oz portion |
|
Calories |
90 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
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Protein percentage |
4% |
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Carbs |
10 g |
|
Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
210 mg |
|
Potassium |
228 mg |
|
Cholesterol |
3 mg |
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Vitamin a |
92 % |
|
Vitamin c |
36 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Outtakes – Jicama Slaw?
The similar foods to Outtakes – Jicama Slaw involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Jicama Slaw are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Jicama Slaw because both of the Outtakes – Jicama Slaw and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Jicama Slaw has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Jicama Slaw has 90 calories, and it is 427 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Jicama Slaw, and more calcium than Outtakes – Jicama Slaw. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Jicama Slaw. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Jicama Slaw because both of the Outtakes – Jicama Slaw and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Jicama Slaw has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Jicama Slaw has 90 calories, and it is 422 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Jicama Slaw, and more calcium than Outtakes – Jicama Slaw. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Jicama Slaw. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Jicama Slaw because both of the Outtakes – Jicama Slaw and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Jicama Slaw has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Jicama Slaw has 90 calories, and it is 240 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Jicama Slaw, and more calcium than Outtakes – Jicama Slaw. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Jicama Slaw. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Jicama Slaw because both of the Outtakes – Jicama Slaw and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Jicama Slaw has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Jicama Slaw has 90 calories, and it is 871 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Jicama Slaw, and more calcium than Outtakes – Jicama Slaw. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Jicama Slaw. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Jicama Slaw because both of the Outtakes – Jicama Slaw and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Jicama Slaw has less calories than Outtakes – Italian Grinder because Outtakes – Jicama Slaw has 90 calories, and it is 757 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Jicama Slaw, and more calcium than Outtakes – Jicama Slaw. The Outtakes – Italian Grinder has more protein than Outtakes – Jicama Slaw. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.