Outtakes – Malibu Garden Greek Pita is a Outtakes type of food with 1 each serving size that provides 431 calories. Outtakes – Malibu Garden Greek Pita has 54% carbohydrate, and 34% fat, 12% protein in 100 gram of Outtakes – Malibu Garden Greek Pita. Outtakes – Malibu Garden Greek Pita nutrient values are 61 g carbohydrate, 13 g protein, and 17 g fat. Outtakes – Malibu Garden Greek Pita has the vitamins A, and C within it. Outtakes – Malibu Garden Greek Pita has 63 % vitamin A and 64 % vitamin C. Outtakes – Malibu Garden Greek Pita has 1269 mg sodium, 522 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Malibu Garden Greek Pita has 10 g dietary fiber, and 6 g sugar. 1 serving of Outtakes – Malibu Garden Greek Pita provides 25 % iron, 3 g polyunsaturated and 10 g unsaturated fat along with 2 g saturated fat. Outtakes – Malibu Garden Greek Pita provides 431g of 2,000 cal by leaving 1,569 cal.
Outtakes – Malibu Garden Greek Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Malibu Garden Greek Pita provides 17g fat for total of 67g. After 1 serving of Outtakes – Malibu Garden Greek Pita, 50g is needed for heart health. Outtakes – Malibu Garden Greek Pita provides 1,269g for 2,300g by leaving 1,031g for daily sodium intake. Outtakes – Malibu Garden Greek Pita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Malibu Garden Greek Pita is one of the possibilities. 61g is provided by Outtakes – Malibu Garden Greek Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Malibu Garden Greek Pita leaves 189g carbohydrates for low-carb dieting. 1 serving of Outtakes – Malibu Garden Greek Pita provides 6g sugar for daily 75g sugar intake. 1 serving of Outtakes – Malibu Garden Greek Pita leaves 69g sugar for daily intake threshold of sugar. Outtakes – Malibu Garden Greek Pita provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Outtakes – Malibu Garden Greek Pita 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Malibu Garden Greek Pita. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Malibu Garden Greek Pita.
There are similar foods to the Outtakes – Malibu Garden Greek Pita in terms of nutrition, daily intake amount, and calorie amount. These are Malibu Cobb Salad, Garden Curry Salad Pita, Malibu, Greek Salad with Pita Bread, and Grilled Shrimp, Greek Salad, Pita.
The nutrients table of the Outtakes – Malibu Garden Greek Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Malibu Garden Greek Pita |
Nutrient values for Outtakes – Malibu Garden Greek Pita |
|---|---|
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Serving size |
1 each |
|
Calories |
431 |
|
Carbs percentage |
54% |
|
Fat percentage |
34% |
|
Protein percentage |
12% |
|
Carbs |
61 g |
|
Dietary fiber |
10 g |
|
Sugar |
6 g |
|
Fat |
17 g |
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Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
1269 mg |
|
Potassium |
522 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
63 % |
|
Vitamin c |
64 % |
|
Calcium |
14 % |
|
Iron |
25 % |
What are the similar foods to Outtakes – Malibu Garden Greek Pita?
The similar foods to Outtakes – Malibu Garden Greek Pita involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Malibu Garden Greek Pita are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Malibu Garden Greek Pita because both of the Outtakes – Malibu Garden Greek Pita and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Malibu Garden Greek Pita has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Malibu Garden Greek Pita has 431 calories, and it is 86 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Malibu Garden Greek Pita, and more calcium than Outtakes – Malibu Garden Greek Pita. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Malibu Garden Greek Pita. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Malibu Garden Greek Pita because both of the Outtakes – Malibu Garden Greek Pita and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Malibu Garden Greek Pita has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Malibu Garden Greek Pita has 431 calories, and it is 81 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Malibu Garden Greek Pita, and more calcium than Outtakes – Malibu Garden Greek Pita. The Outtakes – Bowtie Pasta and Greens Salad has similar protein to Outtakes – Malibu Garden Greek Pita. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Malibu Garden Greek Pita because both of the Outtakes – Malibu Garden Greek Pita and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Malibu Garden Greek Pita has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Malibu Garden Greek Pita has 431 calories, and it is 101 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Malibu Garden Greek Pita, and less calcium than Outtakes – Malibu Garden Greek Pita. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Malibu Garden Greek Pita. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Malibu Garden Greek Pita because both of the Outtakes – Malibu Garden Greek Pita and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Malibu Garden Greek Pita has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Malibu Garden Greek Pita has 431 calories, and it is 530 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Malibu Garden Greek Pita, and more calcium than Outtakes – Malibu Garden Greek Pita. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Malibu Garden Greek Pita. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Malibu Garden Greek Pita because both of the Outtakes – Malibu Garden Greek Pita and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Malibu Garden Greek Pita has less calories than Outtakes – Italian Grinder because Outtakes – Malibu Garden Greek Pita has 431 calories, and it is 416 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Malibu Garden Greek Pita, and more calcium than Outtakes – Malibu Garden Greek Pita. The Outtakes – Italian Grinder has more protein than Outtakes – Malibu Garden Greek Pita. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.