Outtakes – Mini Sundried Tomato Chicken Burger is a Outtakes type of food with 1 each serving size that provides 220 calories. Outtakes – Mini Sundried Tomato Chicken Burger has 45% carbohydrate, and 30% fat, 25% protein in 100 gram of Outtakes – Mini Sundried Tomato Chicken Burger. Outtakes – Mini Sundried Tomato Chicken Burger nutrient values are 24 g carbohydrate, 13 g protein, and 7 g fat. Outtakes – Mini Sundried Tomato Chicken Burger has the vitamins A, and C within it. Outtakes – Mini Sundried Tomato Chicken Burger has 1 % vitamin A and 10 % vitamin C. Outtakes – Mini Sundried Tomato Chicken Burger has 320 mg sodium, 402 mg potassium, 41 mg cholesterol, and 0 g trans fat. Outtakes – Mini Sundried Tomato Chicken Burger has 1 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Mini Sundried Tomato Chicken Burger provides 11 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Outtakes – Mini Sundried Tomato Chicken Burger provides 220g of 2,000 cal by leaving 1,780 cal.
Outtakes – Mini Sundried Tomato Chicken Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mini Sundried Tomato Chicken Burger provides 7g fat for total of 67g. After 1 serving of Outtakes – Mini Sundried Tomato Chicken Burger, 60g is needed for heart health. Outtakes – Mini Sundried Tomato Chicken Burger provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Outtakes – Mini Sundried Tomato Chicken Burger causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mini Sundried Tomato Chicken Burger is one of the possibilities. 24g is provided by Outtakes – Mini Sundried Tomato Chicken Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mini Sundried Tomato Chicken Burger leaves 226g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mini Sundried Tomato Chicken Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mini Sundried Tomato Chicken Burger leaves 73g sugar for daily intake threshold of sugar. Outtakes – Mini Sundried Tomato Chicken Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Mini Sundried Tomato Chicken Burger 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mini Sundried Tomato Chicken Burger. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mini Sundried Tomato Chicken Burger.
There are similar foods to the Outtakes – Mini Sundried Tomato Chicken Burger in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Sundried Tomato Sandwich, Sundried Tomato Flatbread, Sundried Tomato Mayonnaise, Mini Vegetable Burger, and Mini Sundried Tomato Chicken Burger (45977.4).
The nutrients table of the Outtakes – Mini Sundried Tomato Chicken Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mini Sundried Tomato Chicken Burger |
Nutrient values for Outtakes – Mini Sundried Tomato Chicken Burger |
|---|---|
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Serving size |
1 each |
|
Calories |
220 |
|
Carbs percentage |
45% |
|
Fat percentage |
30% |
|
Protein percentage |
25% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
320 mg |
|
Potassium |
402 mg |
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Cholesterol |
41 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
10 % |
|
Calcium |
8 % |
|
Iron |
11 % |
What are the alternative foods for Outtakes – Mini Sundried Tomato Chicken Burger?
The alternative foods for Outtakes – Mini Sundried Tomato Chicken Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Mini Sundried Tomato Chicken Burger are listed below.
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Lenders – Cinnamon Raisin Swirl is an alternative to Outtakes – Mini Sundried Tomato Chicken Burger because it has 220 calories, similar to Outtakes – Mini Sundried Tomato Chicken Burger. The Lenders – Cinnamon Raisin Swirl has more iron than Outtakes – Mini Sundried Tomato Chicken Burger, and less calcium than Outtakes – Mini Sundried Tomato Chicken Burger. The Lenders – Cinnamon Raisin Swirl has less protein than Outtakes – Mini Sundried Tomato Chicken Burger. To learn more about Lenders – Cinnamon Raisin Swirl, read related food calories, and a nutrition guide.
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Schwan’s – Turkey Mignonette is an alternative to Outtakes – Mini Sundried Tomato Chicken Burger because it has 220 calories, similar to Outtakes – Mini Sundried Tomato Chicken Burger. The Schwan’s – Turkey Mignonette has less iron than Outtakes – Mini Sundried Tomato Chicken Burger, and less calcium than Outtakes – Mini Sundried Tomato Chicken Burger. The Schwan’s – Turkey Mignonette has more protein than Outtakes – Mini Sundried Tomato Chicken Burger. To learn more about Schwan’s – Turkey Mignonette, read related food calories, and a nutrition guide.
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Subway – White Chocolate Cookie is an alternative to Outtakes – Mini Sundried Tomato Chicken Burger because it has 220 calories, similar to Outtakes – Mini Sundried Tomato Chicken Burger. The Subway – White Chocolate Cookie has less iron than Outtakes – Mini Sundried Tomato Chicken Burger, and less calcium than Outtakes – Mini Sundried Tomato Chicken Burger. The Subway – White Chocolate Cookie has less protein than Outtakes – Mini Sundried Tomato Chicken Burger. To learn more about Subway – White Chocolate Cookie, read related food calories, and a nutrition guide.