Schwan’s – Turkey Mignonette is a Schwan’s type of food with 1 each serving size that provides 220 calories. Schwan’s – Turkey Mignonette has 5% carbohydrate, and 32% fat, 63% protein in 100 gram of Schwan’s – Turkey Mignonette. Schwan’s – Turkey Mignonette nutrient values are 3 g carbohydrate, 35 g protein, and 8 g fat. Schwan’s – Turkey Mignonette has the vitamins A, and C within it. Schwan’s – Turkey Mignonette has 0 % vitamin A and 0 % vitamin C. Schwan’s – Turkey Mignonette has 690 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Schwan’s – Turkey Mignonette has 0 g dietary fiber, and 0 g sugar. 1 serving of Schwan’s – Turkey Mignonette provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Turkey Mignonette provides 220g of 2,000 cal by leaving 1,780 cal.
Schwan’s – Turkey Mignonette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Turkey Mignonette provides 8g fat for total of 67g. After 1 serving of Schwan’s – Turkey Mignonette, 59g is needed for heart health. Schwan’s – Turkey Mignonette provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Schwan’s – Turkey Mignonette causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Turkey Mignonette is one of the possibilities. 3g is provided by Schwan’s – Turkey Mignonette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Turkey Mignonette leaves 247g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Turkey Mignonette provides –g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Turkey Mignonette leaves 75g sugar for daily intake threshold of sugar. Schwan’s – Turkey Mignonette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Turkey Mignonette 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Turkey Mignonette. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Turkey Mignonette.
There are similar foods to the Schwan’s – Turkey Mignonette in terms of nutrition, daily intake amount, and calorie amount. These are mignonette, mignonette, Turkey Meatballs, Turkey Mignon, and Turkey Sausage.
The nutrients table of the Schwan’s – Turkey Mignonette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Turkey Mignonette |
Nutrient values for Schwan’s – Turkey Mignonette |
|---|---|
|
Serving size |
1 each |
|
Calories |
220 |
|
Carbs percentage |
5% |
|
Fat percentage |
32% |
|
Protein percentage |
63% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Schwan’s – Turkey Mignonette?
The alternative foods for Schwan’s – Turkey Mignonette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Turkey Mignonette are listed below.
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Outtakes – Mini Sundried Tomato Chicken Burger is an alternative to Schwan’s – Turkey Mignonette because it has 220 calories, similar to Schwan’s – Turkey Mignonette. The Outtakes – Mini Sundried Tomato Chicken Burger has more iron than Schwan’s – Turkey Mignonette, and more calcium than Schwan’s – Turkey Mignonette. The Outtakes – Mini Sundried Tomato Chicken Burger has less protein than Schwan’s – Turkey Mignonette. To learn more about Outtakes – Mini Sundried Tomato Chicken Burger, read related food calories, and a nutrition guide.
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Lenders – Cinnamon Raisin Swirl is an alternative to Schwan’s – Turkey Mignonette because it has 220 calories, similar to Schwan’s – Turkey Mignonette. The Lenders – Cinnamon Raisin Swirl has more iron than Schwan’s – Turkey Mignonette, and more calcium than Schwan’s – Turkey Mignonette. The Lenders – Cinnamon Raisin Swirl has less protein than Schwan’s – Turkey Mignonette. To learn more about Lenders – Cinnamon Raisin Swirl, read related food calories, and a nutrition guide.
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Subway – White Chocolate Cookie is an alternative to Schwan’s – Turkey Mignonette because it has 220 calories, similar to Schwan’s – Turkey Mignonette. The Subway – White Chocolate Cookie has less iron than Schwan’s – Turkey Mignonette, and similar calcium to Schwan’s – Turkey Mignonette. The Subway – White Chocolate Cookie has less protein than Schwan’s – Turkey Mignonette. To learn more about Subway – White Chocolate Cookie, read related food calories, and a nutrition guide.