The Outtakes – Petite Caesar Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Petite Caesar Salad is a Outtakes type of food with 1 each serving size that provides 55 calories. Outtakes – Petite Caesar Salad has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Outtakes – Petite Caesar Salad. Outtakes – Petite Caesar Salad nutrient values are 5 g carbohydrate, 3 g protein, and 2 g fat. Outtakes – Petite Caesar Salad has the vitamins A, and C within it. Outtakes – Petite Caesar Salad has 102 % vitamin A and 15 % vitamin C. Outtakes – Petite Caesar Salad has 139 mg sodium, 260 mg potassium, 5 mg cholesterol, and 0 g trans fat. Outtakes – Petite Caesar Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Petite Caesar Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Outtakes – Petite Caesar Salad provides 55g of 2,000 cal by leaving 1,945 cal.

 

Outtakes – Petite Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Petite Caesar Salad provides 2g fat for total of 67g. After 1 serving of Outtakes – Petite Caesar Salad, 65g is needed for heart health. Outtakes – Petite Caesar Salad provides 139g for 2,300g by leaving 2,161g for daily sodium intake. Outtakes – Petite Caesar Salad causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Petite Caesar Salad is one of the possibilities. 5g is provided by Outtakes – Petite Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Petite Caesar Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Outtakes – Petite Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Petite Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Outtakes – Petite Caesar Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Petite Caesar Salad 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Petite Caesar Salad. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Petite Caesar Salad.

 

There are similar foods to the Outtakes – Petite Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Caesar Salad, Side Caesar Salad, Balsamic Caesar Salad, Tortellini Caesar Salad, and Outtakes.

 

The nutrients table of the Outtakes – Petite Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Petite Caesar Salad

Nutrient values for Outtakes – Petite Caesar Salad

Serving size

1 each

Calories

55

Carbs percentage

40%

Fat percentage

36%

Protein percentage

24%

Carbs

5 g

Dietary fiber

1 g

Sugar

2 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

139 mg

Potassium

260 mg

Cholesterol

5 mg

Vitamin a

102 %

Vitamin c

15 %

Calcium

9 %

Iron

4 %

What are the similar foods to Outtakes – Petite Caesar Salad?

The similar foods to Outtakes – Petite Caesar Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Petite Caesar Salad are listed below.

  1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Petite Caesar Salad because both of the Outtakes – Petite Caesar Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Petite Caesar Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Petite Caesar Salad has 55 calories, and it is 462 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Petite Caesar Salad, and more calcium than Outtakes – Petite Caesar Salad. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Petite Caesar Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

  2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Petite Caesar Salad because both of the Outtakes – Petite Caesar Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Petite Caesar Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Petite Caesar Salad has 55 calories, and it is 457 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Petite Caesar Salad, and more calcium than Outtakes – Petite Caesar Salad. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Petite Caesar Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

  3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Petite Caesar Salad because both of the Outtakes – Petite Caesar Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Petite Caesar Salad has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Petite Caesar Salad has 55 calories, and it is 275 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Petite Caesar Salad, and more calcium than Outtakes – Petite Caesar Salad. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Petite Caesar Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

  4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Petite Caesar Salad because both of the Outtakes – Petite Caesar Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Petite Caesar Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Petite Caesar Salad has 55 calories, and it is 906 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Petite Caesar Salad, and more calcium than Outtakes – Petite Caesar Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Petite Caesar Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

  5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Petite Caesar Salad because both of the Outtakes – Petite Caesar Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Petite Caesar Salad has less calories than Outtakes – Italian Grinder because Outtakes – Petite Caesar Salad has 55 calories, and it is 792 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Petite Caesar Salad, and more calcium than Outtakes – Petite Caesar Salad. The Outtakes – Italian Grinder has more protein than Outtakes – Petite Caesar Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.

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